In this episode, Andy and Grace explore shoulder assessment techniques, biomechanics, and practical strategies to improve shoulder function and mobility. They discuss movement assessments, scapular dynamics, and exercises to enhance shoulder health, providing valuable insights for clinicians and trainers.

00:00 Introduction and Personal Updates
05:07 Transition to Shoulder Assessment
09:55 Understanding Shoulder Pain and Assessment
14:56 Rib Cage Dynamics and Its Impact on Shoulders
19:58 Movement Assessments and Techniques
25:10 Practical Applications and Drills
30:57 Conclusion and Future Topics

If you want to learn more about what we do at Moment, look at our links below!

Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources
Sign up for our seminars: https://www.moment-education.com/moment-foundations

Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

In this episode, Andy and Grace share insights on public speaking, personal growth, and mentorship in the context of teaching and professional development. They discuss overcoming nerves, the importance of authenticity, and strategies for effective communication.

00:00 Introduction and Humor
02:19 Reflections on Teaching and Growth
04:44 Public Speaking Journey
11:44 Overcoming Nervousness in Presentations
18:52 Connecting with the Audience
24:33 Personal Growth and Confidence
31:00 Embracing Opportunities and Challenges

If you want to learn more about what we do at Moment, look at our links below!

Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources
Sign up for our seminars: https://www.moment-education.com/moment-foundations

Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

In this episode, Matthew Ibrahim shares his journey through sports science, strength and conditioning, and academia. He discusses the importance of genuine connections, continuous learning, and giving back to the community, along with insights on event organization and personal growth.

00:00 Introduction and Guest Introduction
00:25 Matthew Ibrahim's Background and Values
02:14 Cultural Roots and Personal Identity
03:19 Experiences in Italy and Cultural Insights
05:04 Journey into Sports Science and Education
06:44 Internship at Boyle's and Early Influences
08:26 The Role of Social Behavior and Relationship Building
09:19 Academic Pursuits and Certifications
11:03 Balancing Family, Education, and Career
11:54 Transition to Academia and Teaching
13:13 Data Analytics and Future Goals
13:57 Writing a Book and Legacy Building
14:34 The Power of Networking and Genuine Engagement
15:45 Strategies for Building Authentic Relationships
16:41 Impact of Celebrating Achievements
18:01 Connecting with Youth and Mentorship
18:41 Supporting Peers and Industry Leaders
21:30 Paying It Forward in the Industry
22:52 The Drive and Motivation to Succeed
24:35 Upcoming Sports Clinic at Malden Catholic
27:25 Event Planning and Community Engagement
30:43 Reflections on Past Events and Future Vision
32:45 Creating a Collaborative Ecosystem in Sports Performance
33:51 The Value of Networking and Industry Events
34:52 Adapting to New Opportunities and Continuous Growth
37:35 Writing a Book: Motivation and Process
42:58 Sharing Knowledge and Personal Legacy
43:49 Time Management and Personal Discipline
44:45 Connecting with the Audience and Future Plans

Dr. Matthew Ibrahim's Instagram: https://www.instagram.com/dr.matthew.ibrahim/

Link to the Malden Cathlolic Sports Performance Clinic: https://www.maldencatholic.org/athletics/strength-conditioning/sport-performance-clinic

If you want to learn more about what we do at Moment, look at our links below!

Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/
Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/
Learn with our team: https://www.moment-education.com/
Get our free resources: https://www.moment-education.com/resources
Sign up for our seminars: https://www.moment-education.com/moment-foundations

Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.