Faith or Therapy? Why This Question Is Holding Christians Back

Many Christians wrestle with a quiet but heavy question: “Do I go to God… or do I go to therapy?”

In this episode, Brittanie unpacks the tension between faith and mental health support—and why this is often a false choice that keeps people stuck longer than necessary. You’ll explore the biblical foundation for seeking help, why avoiding emotional struggles can quietly impact your marriage, and what psychology actually does (and doesn’t do).

If you’ve ever wondered whether needing support means your faith isn’t strong enough, this conversation will bring clarity, relief, and a fresh perspective on what true healing can look like.

To learn more about Brittanie or to schedule a free 15 minute consultation, please visit her website at www.mustardseedchristiancounseling.com.

For more mental health & marriage tips, please check out the Mustard Seed Counseling Blog, by clicking the Blog tab at the top of my website.

ADHD can quietly create tension, miscommunication, and frustration in marriage—but it doesn’t have to.

In this episode, Brittanie breaks down what ADHD really looks like in a relationship, why couples often fall into unhealthy patterns like over-functioning and resentment, and how to shift back into a true partnership.

You’ll learn practical, faith-based strategies to improve communication, build supportive systems, and navigate the emotional impact of ADHD with grace and accountability.

If you or your spouse struggle with follow-through, overwhelm, or feeling out of sync, this episode will help you move from frustration to teamwork—so you can stay on the same team and grow stronger together.

To learn more about Brittanie or to schedule a free 15 minute consultation, please visit her website at www.mustardseedchristiancounseling.com.

And for more mental health & marriage tips, click on the Blog tab at the top of the website.

In today's episode of The Mustard Seed Marriage Podcast, Brittanie Mills tackles a topic that affects many couples this time of year—tax season stress. While taxes may seem like just a financial task, they often bring tension, overwhelm, and conflict into a marriage.

In this episode, Brittanie shares practical ways to approach tax season as a team, including how to communicate openly about finances, divide responsibilities, plan ahead, and use this season as an opportunity for a meaningful financial check-in. She also highlights the importance of protecting your connection so that stress doesn’t take center stage in your relationship.

If tax season tends to create pressure in your marriage, this episode will equip you with simple, effective strategies to navigate it together—while staying connected and on the same team.

To learn more about Brittanie or to schedule a free 15 minute consultation, please visit her website at www.mustardseedchristiancounseling.com.

And for more mental health & marriage tips, check out the Mustard Seed Counseling Blog by clicking on the Blog tab at the top of the page on the website.