The Myth of the Good Mother
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The Myth of the Good Mother
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The good mother. Patient. Present. Selfless. Never loses her temper. Has it all together.
She doesn't exist actually. And the fact that you've been measuring yourself against her every single day is not your fault.
In this episode, Sarah dismantles the good mother myth from the ground up - where it came from, why the standards are impossible by design, and why as long as you're playing this game you will never feel enough. We get into guilt, shame, the critical voice that sounds like yours but isn't, and what the research actually tells us about what children need from their mothers.
Spoiler: it's not perfection.
Reflection prompt: Whose voice is it? When you hear that you're not doing enough, not being enough - whose voice is that actually? Is it yours? Are you sure?
Find Sarah at www.sarahbabiker.com
Mother Circles - www.sarahbabiker.com/themotherfirecollective
Coaching - www.sarahbabiker.com/coaching
Somatic Breathwork - www.sarahbabiker.com/somaticbreathwork