『The Process Podcast』のカバーアート

The Process Podcast

The Process Podcast

著者： Amonté L. Martin Ph.D.
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On The Process Podcast, we explore the ineffable transformational power of trusting the process through honest conversations with people from all walks of life. Each episode goes beyond accomplishments to uncover the people, places, relationships, and defining moments that shape who we become. Our guests share stories of triumph and failure, faith and uncertainty, transition and growth, revealing that life's greatest lessons are often found in the moments we never planned for. At its heart, The Process is a conversation about becoming. We hope listeners discover that they are not alone in their own journey, find meaning in their lived experiences, and recognize that every season—whether joyful or difficult—has the potential to shape the person they are becoming. TRUST THE PROCESS.All rights reserved 衛生・健康的な生活
エピソード
  • Episode 094: Just Go (feat. Antionette Fowlkes)

    Episode 094: Just Go (feat. Antionette Fowlkes)
    2026/02/03
    This week, we’re joined by Antionette Fowlkes, a Birmingham, Alabama native whose journey is all about embracing transition, trusting the process, and growing beyond your comfort zone. Antionette takes us through her path from Alabama to Alabama A&M for undergrad, then making a major leap to Iowa State for graduate school. We talk about what it really means to transition, not just to college, but across regions and cultures, and how those experiences shaped her move into the workforce after grad school. She also shares insight from her current role in the U.S. Navy Reserves, and how service, discipline, and adaptability have influenced her approach to learning, leadership, and growth. In this conversation, Antionette breaks down the power of learning by doing, why humility in the workplace is essential, and how to balance that humility with the confidence to add real value. She reflects on what it means to truly trust the process - showing up, taking risks, and pushing yourself beyond what feels comfortable.
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    33 分
  • Episode 093: Unconditionally Worthy (feat. Brittany Claybrooks)

    Episode 093: Unconditionally Worthy (feat. Brittany Claybrooks)
    2025/12/12
    This week on The Process, we're joined by Brittany Claybrooks, a Detroit native whose journey is a powerful exploration of leadership, identity, and the often-unseen cost of carrying the weight of others. Growing up in Detroit and neighboring communities throughout Wayne County, Brittany experienced both the grit the city is known for and the beauty of being surrounded by Black excellence. Those early experiences shaped her belief in service, community, and the responsibility to leave every place better than she found it. As her career led her from Michigan to Florida, Washington, D.C., Maryland, and New Jersey, she found herself at the center of civic engagement, public service, and transformational leadership, helping build systems designed to expand opportunity and strengthen democracy. Throughout our conversation, Brittany reflects on something many high achievers quietly wrestle with: the belief that our value comes from what we produce rather than who we are. We discuss the pressure of constantly performing, the temptation to pour into everyone else while neglecting yourself, and the difficult lesson that worthiness cannot be earned through achievement alone. She shares how faith, self-awareness, and intentional restoration have become essential to sustaining both her purpose and her humanity. One of the most moving moments in our conversation comes as Brittany speaks candidly about the burden many Black women carry in leadership roles—the expectation to continually show up, solve problems, and save institutions while often postponing their own healing. She reminds us that serving others should never require abandoning ourselves, and that restoration is not a reward for finishing the work; it is part of the work itself. If you've ever measured your worth by your productivity, your title, or the number of people depending on you, this conversation offers a different perspective. Your value isn't determined by how much you carry. You were worthy before you accomplished anything, and you'll remain worthy long after the work is done.
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    1 時間 5 分
  • Episode 092: Distinguish Yourself (feat. Anna-Lisa Myers Riley, Esq.)

    Episode 092: Distinguish Yourself (feat. Anna-Lisa Myers Riley, Esq.)
    2025/03/27
    This week, Anna-Lisa Myers Riley, Esq., joins us to share her story of how growing up in Portmore, Jamaica and attending Wolmers Trust High School forged her pursuit of excellence, shaped her life goals, and framed her perceptive of strength and leadership. Anna also shares what it was like moving to the United States to attend Oklahoma City University on a track scholarship, her experiences applying to and graduating from the University of Florida College of Law, her motivation for joining the military, and much more.
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    1 時間 3 分
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