In todays episode I’m very excited about news that I can’t share just yet (annoying I know) and from the session for leaders in Education on how nervous system capacity is the key to reducing burnout and keeping your key people. Drop me an email on lisa@regulated.org.uk for the recording.

Todays episode I share the experience of someone who has been working with me in various capacities from 1:1 through to group and on going conversation as she integrates RegulatED and being Body Led ™️ into her teaching and leading practice.

I would love to hear your experiences and thoughts, please do comment below.

Happy listening ❤️

For education enquiries to be a founder member of the RegulatED movement, please email Lisa@regulated.org.uk

For corporate work please contact lisa@bodyledsuccess.com

Your brain has a huge capacity to change, and I wanted to share with you today how my client of 78 is learning to understand the biology of how his body and mind work together, and understanding himself more deeply.

It’s never too late and that doesn’t just apply to individuals, it can apply to the collective too.

I’d love to know your thoughts, please do comment below and I’ll respond.

If you’re watching before 17th June you can join me for a live session at 4pm to dive into why this isn’t just a nice to have but it’s essential of that health and capacity of your staff (and you) and how you can change it.

If you’re in education, you can contact me on lisa@regulated.org.uk

Corporate leadership and culture enquiries: Lisa@bodyledsuccess.com

Today I’m talking about one of the most profound reframes of being Body Led ™️ that you are not simply someone delivering an intervention, or leading a lesson, or leading a school… you are a biological signal and that signal is either creating the conditions for regulation or quietly undermining them.

This episode gets to the heart of what it means to be a nervous system leader.

If you are listening before 17th June you can join us live at 4pm online for a session that starts here and goes deeper.

Link to register is here >>> https://regulated.org.uk/regulated-leader-registration-page

If you can’t make it live, still register and I’ll send you the recoding. Please share with colleagues, the more the merrier.

Let’s shift the collective Nervous System of Education in the UK ❤️

If you are watching after 17th June you’ll be able to get instant access.

This week we have been stepping up the actions, and for the first time it feels like things are really beginning to move forward.

Not because we have lots of founder members of RegulatED (yet) but because the wheels that make this happen are being set in motion!

If you’re listening to this before 17th June 2026 you have the chance to join me live for an online event (free) where I’ll take you through why your wellbeing initiates, resources and policies won’t work until you do this … (I know I know, it’s all a bit click baity but I promise it will be worth it!)

You’ll understand what the gaps are, what actually will bridge the gap and how to start making changes that give you the most juice for your squeeze.

If you are listening after 17th June you’ll be able to instantly access it for free.

Links will go out tomorrow, if you’d like to talk to me about how to develop this already and benefit from founder rates and getting a head start, then please do drop me an email on lisa@regulated.org.uk

For corporate enquiries, please email lisa@bodyledsuccess.com

And why your well-being policies don’t work until you do this…

I’m not even going to apologise for the click bait because you need to hear this.

I’m serious.

Most schools are trying to solve burnout at the wrong level. Wellbeing policies, staff perks, resilience training, none of it gets near the actual mechanism driving exhaustion in your staff.

In this episode we get into the neuroscience of why your most dedicated teachers are often your most dysregulated, why telling people to think differently doesn’t work once the body has already mobilised, and what’s actually happening in the nervous system underneath the behaviour you’re seeing in your school.

This isn’t another conversation about self-care. It’s about understanding the system that’s running your staff and what it actually takes to change it.

To be a founder member of the RegulatED movement and book a session with me for you, your leadership team or your whole school, email me on lisa@regulated.org.uk

To book a session for corporate, email lisa@bodyledsuccess.com

You join me for a tired and happy episode of looking at why heat and cold are such beautiful ways to get out of your head and in to your body.

Tomorrow I’m going into how this works in more detail, but for today you have a sleepy stream of consciousness from today’s sauna hosting. And why this is relevant to you in your leadership.

As always, education leaders contact Lisa@regulated.org.uk to talk about how you can get involved as founder members.

For corporate, email lisa@bodyledsuccess.com

Night, sleep tight!

Lisa x

Connection is the theme of today, teaching is statistically the loneliest profession, and a key thread running through everything RegulatED is here to do is community and connection.

Our nervous systems regulate each other, provide a basic human need of belonging.

And if you’re leading a school, college or University, it can be even harder being the one who is ultimately responsible for holding everyone else.

The RegulatED community will be a live support network and community for every staff member.

To find out how you can be a founder member of the movement and book a session for your senior leadership, email lisa@regulated.org.uk

For corporate enquiries, please email lisa@bodyledsuccess.com

Enjoy today’s episode and let me know in the comments how this lands for you

Lisa x

I’m recording this late in the day, after a long day of creating systems and governance, more changes to who I am and the labels I choose for myself!

Watched Dear England, the Gareth Southgate story and I loved it. I’ve always respected him as a manager, putting the humans at the centre, rewriting stories and creating connection.

He spoke about us all bring links in an unbroken chain, stretching backwards and also forwards.

This resonates so much for me right now in this process. Everything has always been about the humans, the people, capable of creating such incredible moments and writing new stories.

Today’s podcast asks what will your part be in writing the story?

If you are a school and want to find out about how putting the human at the centre of wellbeing and culture will look in your school , please email on lisa@regulated.org.uk

If you are a business and want to see the same for your people, please email lisa@bodyledsuccess.com