『The Reinvention Blueprint』のカバーアート

The Reinvention Blueprint

The Reinvention Blueprint

著者： Lynsay Gould
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 If you’ve been feeling the pull toward a new chapter but aren’t sure where to start, this podcast is for you. I’m Jess, and each week I share honest, grounded conversations to help you navigate the emotional and practical side of reinvention.Copyright Lynsay Gould 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Why Your Next Chapter Will Look Nothing Like Your Last

    Why Your Next Chapter Will Look Nothing Like Your Last
    2026/05/01
    This episode explores why the next chapter of your life feels so different from the last — and why that’s not only normal, but necessary. I share how your values, energy, and desires evolve as you grow, and why trying to drag your old identity into your future only creates friction. You’ll feel permission to let your life expand in a new direction, even if it surprises you.

    You can get your copy of The Reinvention Blueprint Journal HERE

    This episode includes AI-generated content.
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    3 分
  • How to Trust Yourself Again After a Hard Season

    How to Trust Yourself Again After a Hard Season
    2026/04/24
    When life has shaken you, self-trust can feel distant or fragile. In this episode, I talk through why your inner compass gets blurry after a difficult season — and how to rebuild trust without pressure or judgment. You’ll learn how to reconnect with your intuition in small, compassionate steps and understand that self-trust never disappears… it just needs space to return.

    You can get your copy of The Reinvention Blueprint Journal HERE

    This episode includes AI-generated content.
    続きを読む 一部表示
    3 分
  • 5 Habits That Quiet the Noise and Bring You Back to Yourself

    5 Habits That Quiet the Noise and Bring You Back to Yourself
    2026/04/17
    If your mind has felt crowded or noisy, this episode will help you breathe again. I walk you through five gentle daily habits that soften the mental chaos and reconnect you to your own voice. These shifts aren’t productivity tricks — they’re grounding practices designed to bring you back into your body, your truth, and your internal steadiness.

    You can get your copy of The Reinvention Blueprint Journal HERE

    This episode includes AI-generated content.
    続きを読む 一部表示
    3 分
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