This week on Rinkside Rundown, I sit down with Dr. Katie Peterson, a licensed sports psychologist at Achieve Performance Psychology and two-time NCAA champion, as we discuss the mental side of sports and its impact on performance, growth and development.

Dr. Katie Peterson shares her own journey through hockey, including championship success, as well as what inspired her to swap the locker room for the doctor’s office when her playing days came to an end.

Join us for a really interesting conversation where you’ll also learn practical tools for managing stress in your own life, and just how important confidence can be for success.

Achieve Performance Psychology: https://www.achieveperformancepsych.com/

Instagram: @achieveperformancepsych

Follow Dr. Katie Peterson on Instagram: @kmf_peterson

Girls and Women’s Hockey Academy: https://www.gwhockeyacademy.com/

Michelle Pasiechnyk grew up in Ottawa playing mini sticks and falling in love with hockey before going on to a collegiate career that saw her take home NCAA Goaltender of the Year.

On this episode of Rinkside Rundown, I sit down with the Ottawa native to discuss a career defined by success on the ice, what it meant to step away from the game and the perspective she learned from doing so.

With the 2026 PWHL Draft on the horizon, Michelle also shares what it would mean to hear her name called, and the importance of creating a true pathway for the next generation of girls in hockey.

Discover more about Michelle Pasiechnyk and her hockey journey at www.rinksiderundown.ca, and follow the podcast on Instagram at https://www.instagram.com/rinksiderundownpod.

This week, I'm joined by University of Minnesota forward Jamie Nelson, as we discuss her early days growing up in Andover, Minnesota where she was put in skates at three years old, to how important it was to remain close to home and the growth and development that led to a career year in 2025-26.

With the PWHL Draft around the corner, we also discuss the anticipation Jamie feels ahead of this next chapter of her career, and how important it is to her to recognize the players who paved the way for her to have this moment.

Some of the key topics we cover include:

• Jamie Nelson's early hockey influences in Minnesota
• The importance of multi-sport athleticism
• Building a championship mindset and resilience
• Transitioning between college programs and growth
• The significance of community support and role models
• Reflections on collegiate achievements and awards
• The journey to the PWHL draft and professional aspirations

Discover more about Jamie Nelson and her hockey journey at www.rinksiderundown.ca, and follow the podcast on Instagram at https://www.instagram.com/rinksiderundownpod.