Grab a sip of coffee and find out

All about a fascinating lady and her 95th birthday party.

An episode dealing with our big emotions. I attempt to discuss how emotional dysregulation affects us and how I am dealing with my own emotions lately. Caution: music at the end may be triggering to some. The song, Depression's Call, is written by me and is about my battle and triumph over depression. The music was AI-created.

I delve into the issue of unmasking. My concerns and joys over it. My experiences with it and a bunch of other stuff. Grab a cup of coffee, pull up a chair and let's chat!

Bite sized episode: Just for fun I asked Alexa about my podcast on Spotify. This is the answer.

We are going on an adventure in this episode. Grab your travel coffee cup and let's head out. Hope we won't be late!

I am republishing this episode. To be honest, this episode is a bit embarrassing to me, but I feel it is important to share because I do talk about stimming behaviour, which many of us do. It is misunderstood and can be seen as bad behavior when it really is a way to self-soothe. Today, we are touching on a stimming behaviour. This episode is quite a bit longer than I intended. I blame it on my inability to edit in this program, but really, I did ramble on a bit too long. Grab a cup of coffee, a really comfy chair, and let's chat.

Today, we delve into alternate names of ADHD in an attempt to get rid of the "deficit and dysfunction" in the name.