『The Second Act Society』のカバーアート

The Second Act Society

The Second Act Society

著者： Lynsay Gould
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 What if the second half of your life could feel bigger, braver and more honest than the first? In The Second Act Show Podcast, we talk about the messy middle of midlife, the quiet questions that keep you up at night, and the pull towards something more meaningful. You’ll hear real stories, gentle truths and practical prompts to help you stop drifting, start deciding and create a life that actually fits you now. This is your space to admit what’s not working, explore what you really want and feel less alone while you figure it out. Hit play when you’re ready to stop pretending you’re fine and start working out what comes next on your own terms.Copyright Lynsay Gould 個人的成功 社会科学 自己啓発
エピソード
  • Hate Walking In Alone? The Arrive‑Late, Leave‑Early Trick That Stops The Spiral

    Hate Walking In Alone? The Arrive‑Late, Leave‑Early Trick That Stops The Spiral
    2026/04/30
    You don't have to stay to belong; be brave for 30 minutes, then leave before the wobble starts.

    This episode shares the arrive late, leave early approach, simple social stabilisers for shaky confidence. You time your entry, pick a perch near the door or tea, keep one easy opener and a clean exit line. It matters because controlled timing shrinks the social risk and turns all-or-nothing into some-is-something, so connection feels possible again.

    Bring one low stakes event to mind and sketch your window, opener and exit while you listen.

    Pick up The Second Act Starter Kit... my complete guided roadmap, passion discovery exercises, and 90-day planner ...that helps you rediscover who you are and what you want in this new chapter of your life...

    Keywords: confidence, midlife, social, anxiety, introvert, reinvention

    This episode includes AI-generated content.
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    2 分
  • Could Getting Dressed For The Body You’ve Got Make Leaving The House Easier?

    Could Getting Dressed For The Body You’ve Got Make Leaving The House Easier?
    2026/04/23
    What if dressing for the body you have right now made stepping out feel simple instead of like a test?

    This episode reframes clothes as tools for comfort, ease and a quiet yes, that's me. Pippa shows how to build two good-enough outfit recipes from what you already own, choose kind fabrics with one small uplift, and use a quick doorway check so leaving the house takes less out of you. It matters because dressing for today reduces friction, protects your energy and helps you feel like yourself again.

    Try one outfit recipe tonight, hang it ready, and notice if tomorrow’s exit feels lighter.

    Pick up The Second Act Starter Kit... my complete guided roadmap, passion discovery exercises, and 90-day planner ...that helps you rediscover who you are and what you want in this new chapter of your life...

    Keywords: midlife, wardrobe, style, confidence, wellbeing

    This episode includes AI-generated content.
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    6 分
  • 5 No‑Cost Sparks To Pin On Your Noticeboard This Fortnight

    5 No‑Cost Sparks To Pin On Your Noticeboard This Fortnight
    2026/04/16
    When the house feels too quiet, money isn’t the missing piece, attention is.

    This episode shares five no-cost sparks you can pin to your noticeboard for the next fortnight: Window Watch, Charity Shop Colour Hunt, Library Noticeboard Scan, a BBC Sounds taster and a free gallery hour. Small, playful prompts that ask little but give you something to notice, name and keep. Why it matters: tiny experiments can soften the silence and bring back a sense of you without pressure. The shift: mornings feel less blank and you collect proof that life still moves, and you with it.

    Tune in for the prompts and a simple way to note what sparked you so you know what to repeat.

    Pick up The Second Act Starter Kit... my complete guided roadmap, passion discovery exercises, and 90-day planner ...that helps you rediscover who you are and what you want in this new chapter of your life...

    Keywords: midlife, creativity, curiosity, habits, free

    This episode includes AI-generated content.
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    3 分
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