We talk honestly about motherhood as a spiritual and emotional experience, from raising a “Velcro” teen to repairing a relationship that once felt strained. We name the quiet thoughts many parents hide, unpack the pressure behind them, and share tools for parenting sensitive kids whose intuition is waking up early.
• laughing at the chaos of real life and trusting what wants to be shared
• loving a teen who wants to be together everywhere
• asking our kids for consent before posting
• oldest kids getting different versions of us as we grow
• shifting a tense relationship by changing our perspective in the present
• surviving the intensity of Generation Alpha girls and what they teach us
• reparenting ourselves while we parent our kids
• saying “I don’t want to be a mom” and hearing what’s underneath it
• ADHD motherhood, executive dysfunction, and the weight of daily mental load
• seeing the problem as a broken system rather than a broken mom
• supporting kids through spiritual awakening with grounding and connection
Feel free to send me a message on Instagram and just say, you know, if this is something that you'd be interested in, or, you know, send your friends my way or this podcast

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Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod

Connect with Kate on Instagram at: https://www.instagram.com/kateikert/

The ground is shifting, and pretending it isn’t only makes the anxiety louder. After a long hiatus, we’re back to talk about what it feels like to live through a collective unraveling and why so many of us feel disoriented, angry, or strangely alone even when the “truth” seems more mainstream than ever. I name the grief under the noise and the messy reality of change, then we get practical about what actually helps.

We dig into discernment and critical thinking as essential skills for navigating polarized culture. When most online content is engineered to trigger outrage, staying human takes work: pausing, checking sources, noticing manipulation, and practicing nuance. I share why holding two truths at once is not fence-sitting, it’s maturity and it protects your nervous system from being hijacked by rage bait.

From there, we focus on internal safety and energetic hygiene as a real survival kit. We talk boundaries, when to lean in, when to step back, and how community support keeps you from carrying the collective alone. I also explain “right relationship” as a way to find balance with everything from substances to activism to belief systems, and why the third path matters if you don’t fit in spiritual dogma or science-only certainty.

If you’re craving a grounded place to think clearly, feel deeply, and still move forward, press play. Subscribe, share this with a friend, leave a review, and tell me: what helps you stay steady when the world gets loud?

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Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod

Connect with Kate on Instagram at: https://www.instagram.com/kateikert/

In the latest episode of The Space Between podcast, we prepare for a summer hiatus. I'll leave you with invaluable insights on navigating personal transitions, whether in motherhood, career, or healing. Reflect on the crumbling of old paradigms, like the patriarchy, and how these shifts might be influencing your life. Feel the emotions that surface and understand that anger and rage are part of your healing process. I'll also provide practical advice on performing a social media audit to ensure your online environment supports your vision and growth. Let's nurture our souls together and prepare for a powerful return in the fall, equipped with the tools to thrive in the space between.

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Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod

Connect with Kate on Instagram at: https://www.instagram.com/kateikert/

Ever wondered how energy work can heal deep-seated emotional pain? This episode takes you through the powerful practice of energy work, starting with grounding exercises to clear non-beneficial energies. By setting clear intentions and understanding the simplicity of the process, you can release physical manifestations of emotional pain and find profound clarity. Hear my personal journey through debilitating chest pain and esophageal spasms. Discover how prioritizing holistic self-care and addressing unaddressed trauma transformed my life. This episode is all about tuning into your body's signals, practicing restorative self-care, and connecting with like-minded individuals for support. Join me for a heartfelt discussion that promises to bring clarity and encouragement to your week.

Support the show

Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod

Connect with Kate on Instagram at: https://www.instagram.com/kateikert/

In this episode of the Space Between podcast, we explore the concept of receiving intuitive information and deciding how to act on it. Kate shares personal experiences, including major life decisions like quitting her job as a registered nurse and ending her marriage, which were guided by strong intuitive nudges. She emphasizes the importance of discernment, advising listeners that it's okay to take time to process and reflect on intuitive messages rather than acting impulsively. She also discusses how intuitive guidance often leads to unconventional choices that may push individuals out of their comfort zones.

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Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod

Connect with Kate on Instagram at: https://www.instagram.com/kateikert/

Have you ever found yourself standing at the crossroads of heartache and hope, unsure of how to forge ahead? That's where I was when I realized grief isn't confined to the loss of loved ones but is a profound journey towards personal transformation. Join me, Kate, as we traverse the landscapes of loss, healing, and growth, offering a heartfelt exploration into the true nature of grief. This episode doesn't shy away from the discomfort of change; instead, it invites liberation through the art of letting go. Our discussion provides you with the tools and encouragement needed to embrace grief not as an end, but as a powerful catalyst for conscious healing.

We delve into shadow work and energy work, unveiling their roles as change agents in our journey. I share the profound impact of the 'dark night of the soul' on my own path to enlightenment, to illustrate how we can all navigate through darkness to discover our true potential. By the end of our time together, you'll find an invitation to join a community that honors the cycles of life and death intrinsic to our existence, and together, we'll step into a brighter, more fulfilling future. Whether you're seeking solace or the courage to transform, this conversation is a reminder that in letting go, we find ourselves.

Support the show

Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod

Connect with Kate on Instagram at: https://www.instagram.com/kateikert/

In this episode of The Space Between podcast, Kate delves into the concept of embracing authenticity and allowing oneself to shine fully. Drawing from personal experiences, particularly with ADHD, she shares insights on unmasking and accepting one's true self. She emphasizes the importance of showing up as one's authentic self as an act of self-love, even in the face of societal expectations or past experiences of rejection. Throughout the episode, listeners are encouraged to reflect on ways they may be hiding or suppressing parts of themselves and to explore stepping into their true power and magic. Kate also highlights the significance of embodiment and boundary-setting in this journey towards authenticity, culminating in a reminder of self-love and acceptance.


As mentioned in the episode, here is the link for the Spotify playlist. Enjoy!
https://open.spotify.com/playlist/4SqgQquoHmEm7YZxf4lfVB?si=wYwjFUq0Q76iTm9bzDFnfQ&pi=u-v1OlI9xhTcmT

Support the show

Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod

Connect with Kate on Instagram at: https://www.instagram.com/kateikert/

In this episode of The Space Between podcast, we delve into the transformative power of incorporating the elements of earth, water, air, and fire into one's healing journey. The episode begins with a reflection on the importance of grounding and connecting with Mother Earth's energy to regulate the nervous system and foster feelings of support and security. Kate emphasizes the significance of intentionality in simple rituals like taking walks or baths to ground oneself. This episode emphasizes the simplicity and potency of incorporating elemental practices into one's healing journey to facilitate profound shifts and transformations.

Support the show

Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod

Connect with Kate on Instagram at: https://www.instagram.com/kateikert/