Story Prescription: For anyone who finds themselves in difficulty. A reminder that every challenging journey starts with a single step.

A story from Georgia about a young woman called Svetlana, who walks towards the light in attempt to save someone she loves.

I have a book of Bulgarian Folk Tales out on the 4th June 2026. You can find out more about it and pre-order it here for delivery worldwide. Find out more about it here. To support this podcast, you can '⁠⁠buy me a coffee'. ⁠⁠You can also tell your friends, which is free but means a lot. Music: Thank you to ⁠⁠In Feathers ⁠⁠for the beautiful music

Story Prescription: A women's initiation journey from girlhood to womanhood.

Story Caution: This story contains adult themes, some gore, and some strong language. It is suitable for children age 12+ and adults. A young girl goes into the forest and on the way to her grandmother's house meets a wolf. If you think you know this story, think again. This is the women's oral version, centuries old. In it, women can think on their feet and can ask the right questions.

To support this podcast, you can '⁠⁠buy me a coffee'. ⁠⁠You can also tell your friends, which is free but means a lot.

Music: Thank you to ⁠⁠In Feathers ⁠⁠for the beautiful music

Story Prescription: A tale of women's wisdom, and the healing power of music.

Story Caution: This story contains descriptions of imprisonment.

A beautiful and humorous story rom Russia, where a wise Tsarista (a queen) plays music to save a life.

To support this podcast, you can '⁠⁠buy me a coffee'. ⁠⁠You can also tell your friends, which is free but means a lot.

Music: Thank you to ⁠⁠In Feathers ⁠⁠for the beautiful music, and to Megan Sahara for the harp music.

Story Sources: Russian Folktales (1915); Fearless Girls, Wise Women, and Beloved Sisters: Heroines in Folktales from Around the World (2000).