エピソード

  • You’re Thinking About Golf Completely Backwards

    You’re Thinking About Golf Completely Backwards
    2026/04/06
    To learn more about Adam's 8-week course, visit this link: https://www.adamyounggolf.com/8wk/ This episode explores why many golfers struggle to score well—not because of their swing, but because of how they think on the course. We break down the concept of “fast vs. slow thinking” and explain how most players use these mental systems in the wrong order, leading to poor decisions and unnecessary mistakes. You’ll hear real on-course examples of how emotional, instinctive decisions can derail a round, and why better players rely on more deliberate thinking before the shot. We also discuss the dangers of overthinking during execution and how it can lead to paralysis over the ball. The goal is to help you recognize your own patterns and make smarter decisions that lead to lower scores. Thank you to our show sponsors LMNT, Rhoback, and Ethos: Staying properly hydrated is critical for performance, and electrolyte imbalances can lead to fatigue, cramps, and brain fog—exactly what you don’t want on the golf course. That’s why we recommend LMNT, a zero-sugar electrolyte drink trusted by athletes and everyday golfers alike. They now offer a convenient 12 oz sparkling version with great flavors like pineapple, lemonade, and black cherry—perfect to grab before a round or workout. Sweet Spot listeners can get a free sample pack with any purchase at drinklmnt.com/sweetspot. • Rhoback makes some of the best golf apparel we’ve worn. Their polos are incredibly comfortable with moisture-wicking fabric, plenty of stretch, and a crisp collar that works on and off the course. They're got a couple of new releases for spring - the Highlands Hoodie—lightweight with great mobility for golf—and the Brookline Vest, a perfect layering piece for cooler tee times. Get 20% off your first order ⁠https://rhoback.com/⁠ using promo code SWEET. • Protect your family’s financial future with life insurance through ⁠Ethos⁠. Ethos makes the process simple and 100% online—you can get a quote in seconds and apply in as little as 10 minutes, with coverage options up to $3 million and some policies starting around $30 per month. There’s no medical exam required—just answer a few health questions online to get started. Learn more and get your free quote at ⁠https://ethos.com/SWEETSPOT Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 11 分
  • Why Most Golfers Never Break 80 (The Data Is Clear)

    Why Most Golfers Never Break 80 (The Data Is Clear)
    2026/03/23
    This episode dives into the 2026 Shot Scope data report to uncover why most golfers struggle to break 80. Using data from hundreds of thousands of rounds, the discussion reveals that scoring isn’t about making more birdies, but about avoiding costly mistakes and managing difficult situations more effectively. It walks through each part of the game—off the tee, approach play, short game, and putting—to show how small inefficiencies compound into higher scores. The episode also challenges common misconceptions about what it takes to improve, highlighting why many golfers get stuck in the same scoring range. Ultimately, it reframes breaking 80 as a problem of consistency, positioning, and damage control—not perfect golf. Thank you to our show sponsors, Rhoback and Pockethose Rhoback makes some of the best golf apparel we’ve worn. Their polos are incredibly comfortable with moisture-wicking fabric, plenty of stretch, and a crisp collar that works on and off the course. They're got a couple of new releases for spring - the Highlands Hoodie—lightweight with great mobility for golf—and the Brookline Vest, a perfect layering piece for cooler tee times. Get 20% off your first order ⁠https://rhoback.com/⁠ using promo code SWEET. • This episode is brought to you by Pocket Hose, the world’s #1 expandable hose. The Pocket Hose Copper Head swivels 360° to prevent kinks and expands instantly for full water flow—then shrinks back down for easy storage when you’re done. For a limited time, text SWEET to 64000 to get a FREE pocket pivot and 10-pattern sprayer with the purchase of any size Copper Head hose. Message and data rates may apply. See terms for details. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 10 分
  • The “Either/Or” Fallacy in Golf Instruction

    The “Either/Or” Fallacy in Golf Instruction
    2026/03/16
    In this episode, Jon and Adam explore one of the most common reasoning errors in golf instruction: false dichotomies. Many debates in golf are framed as “either/or” arguments—technique vs feel, steep vs shallow, mechanics vs athleticism—when the reality is far more nuanced. Jon and Adam break down how these faulty binaries show up in instruction, social media discussions, and the way golfers interpret advice. They explain why this type of thinking can slow improvement and create unnecessary confusion for players trying to get better. The episode offers a more balanced framework for evaluating golf ideas without falling into the trap of choosing sides. Thank you to our show sponsors Pockethose and Ethos Life Insurance This episode is brought to you by Pocket Hose, the world’s #1 expandable hose. The Pocket Hose Copper Head swivels 360° to prevent kinks and expands instantly for full water flow—then shrinks back down for easy storage when you’re done. For a limited time, text SWEET to 64000 to get a FREE pocket pivot and 10-pattern sprayer with the purchase of any size Copper Head hose. Message and data rates may apply. See terms for details. • Protect your family’s financial future with life insurance through Ethos. Ethos makes the process simple and 100% online—you can get a quote in seconds and apply in as little as 10 minutes, with coverage options up to $3 million and some policies starting around $30 per month. There’s no medical exam required—just answer a few health questions online to get started. Learn more and get your free quote at https://ethos.com/SWEETSPOT Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 33 分
  • The Mental Trap That Creates the Yips w/ Jason Kuhn

    The Mental Trap That Creates the Yips w/ Jason Kuhn
    2026/03/09
    Former Navy SEAL and performance coach Jason Kuhn tackles one of golf’s most frustrating problems - the yips. Jason shares his unique special forces background, struggling with the yips himself, and working with elite athletes across multiple sports, and explains why the yips are often misunderstood. The conversation dives into the psychology behind performance breakdowns, why trying to “fix” the problem can sometimes make it worse, and how golfers can change their relationship with fear and pressure on the course. Whether you’ve struggled with the yips yourself or just want to understand the mental side of performance, this episode offers a fascinating look at why our brains sometimes sabotage our best intentions. To learn more about Jason's coaching services, you can visit the following websites: https://jasonkuhnperformance.com/ https://www.yipsfree.com/ Thank you to our show sponsors, Rhoback and Ridge Wallets Rhoback makes some of the best golf apparel we’ve worn. Their polos are incredibly comfortable with moisture-wicking fabric, plenty of stretch, and a crisp collar that works on and off the course. They're got a couple of new releases for spring - the Highlands Hoodie—lightweight with great mobility for golf—and the Brookline Vest, a perfect layering piece for cooler tee times. Get 20% off your first order https://rhoback.com/ using promo code SWEET. • Upgrade your everyday carry with Ridge Wallet 2.0 — the sleek, ultra-durable wallet that’s 10% lighter, RFID-blocking, and built for life. With over 100,000 five-star reviews and 50+ styles (including NFL, MLB, and college team editions), it’s the perfect holiday gift. Get up to 40% off during Ridge’s Anniversary sale at ⁠⁠https://www.ridge.com/sweetspot⁠⁠ — and make sure to tell them The Sweet Spot sent you Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 27 分
  • What Can You Control In Golf?

    What Can You Control In Golf?
    2026/03/02
    In this episode, we revisit what you can control in golf and what you cannot control, and how it's crucial in your development as a player. We talk about the big five from Jon's book The Four Foundations of Golf, and you'll get some much-needed perspective on your game. Thank you to our show sponsor Pestie Pestie delivers pro-grade, customized pest control right to your door — the same treatment the pros use, tailored to your location, season, and climate. The DIY kit includes everything you need — sprayer, mixing bag, pesticide, gloves, and simple instructions — and takes less than 10 minutes to apply, with no contracts or service appointments required. It’s kid-and-pet-friendly when used as directed, eliminates over 100 types of bugs, and starts at just $35 per treatment — backed by a 100% bug-free guarantee. Keep the bugs away with Pestie. Go to https://pestie.com/SWEETSPOTS for 10% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 40 分
  • Was Ben Hogan Wrong About Shot Shaping?

    Was Ben Hogan Wrong About Shot Shaping?
    2026/02/23
    This episode tackles a classic Ben Hogan quote: “You only hit a straight ball by accident… so you’d better make it go one way or the other.” We break down what that really means, and whether trying to shape every shot is actually helping your game or quietly widening your dispersion. Using real launch monitor data, on-course experience, and some ball-flight physics, we explore why tighter shot patterns matter more than how the ball curves in the air. Thank you to our show sponsors Ultra Pouches and Cash App Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code SWEETSPOT to get 15% off at https://takeultra.com/https://takeultra.com/ • Download Cash App Today ⁠by visiting this link⁠ #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at ⁠https://cash.app/legal/us/en-us/card-agreement⁠. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit ⁠http://cash.app/legal/podcast⁠ for full disclosures. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 2 分
  • Will AI Kill Golf Instruction?

    Will AI Kill Golf Instruction?
    2026/02/16
    In this episode, Jon and Adam explore where golf technology is heading after some eye-opening demos at the PGA Show, including AI-powered swing analysis and voice-interactive simulator coaching. They wrestle with the big question: will these tools actually make golfers better, or are we overestimating what AI can realistically diagnose and communicate? The conversation then shifts into a practical experiment using AI to simulate optimal target strategy, revealing just how many strokes golfers can save by aiming smarter. A wide-ranging discussion on tech, decision-making, and the limits (and promise) of data in improving your game. Thank you to our show sponsors, The Indoor Golf Shop and Ethos As we enter the winter season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup. They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures. If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade. To learn more, check out ⁠⁠⁠⁠⁠https://shopindoorgolf.com/⁠ Ethos is an online platform that makes getting life insurance fast and easy There is no complicated process and it’s 100% online No medical exam required. You just answer a few health questions Get a quote in as little as 10 minutes You can get same-day coverage without ever leaving your house Get your free quote today at ⁠⁠⁠⁠⁠⁠https://www.ethos.com/sweetspot⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 11 分
  • How Golfers Should Train for Speed, Longevity, and Fewer Injuries w/ Chris Finn

    How Golfers Should Train for Speed, Longevity, and Fewer Injuries w/ Chris Finn
    2026/02/09
    To access your free evaluation from Par4Success, vist this link: https://par4success.com/sweetspot Chris Finn of PAR4Success unpacks what actually matters in golf fitness - and where most golfers go wrong. In this episode, we discuss: Research-driven insights on aging, mobility, strength, and power, including what truly correlates with clubhead speed. Overspeed training myths, why more volume often backfires, and how golfers should think about mobility vs. flexibility. Building a proper physical foundation is critical for hitting it farther and staying healthy. A practical, no-nonsense conversation designed to help golfers train smarter, avoid injury, and play better golf for longer. Thanks to our show sponsors Ridge, The Indoor Golf Shop, and Gemini Upgrade your everyday carry with Ridge Wallet 2.0 — the sleek, ultra-durable wallet that’s 10% lighter, RFID-blocking, and built for life. With over 100,000 five-star reviews and 50+ styles (including NFL, MLB, and college team editions), it’s the gift. Get up to 10% off using promo code SWEETSPOT at ⁠⁠https://www.ridge.com/sweetspot⁠⁠ — and make sure to tell them The Sweet Spot sent you • As we enter the winter season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup. They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures. If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade. To learn more, check out ⁠⁠⁠⁠⁠⁠⁠https://shopindoorgolf.com/⁠⁠ • Are you interested in effortlessly growing your bitcoin portfolio? The Gemini Credit Card earns you bitcoin back on every purchase. Use it like any credit card—buy lunch, gas, or your weekly groceries—and you’ll earn up to 4% back instantly in bitcoin or one of over 50 other cryptos straight to your account. All that with no annual fee. It’s the easiest way to start building your bitcoin stack. Go to gemini.com/card to learn more! Terms Apply. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 17 分