Buying property without emotion starts with having a real estate strategy before you make an offer. Hadley Nightingale, founder of New Zealand Property Buyers, joins L. Michael Burt to talk about property investing, first-home mistakes, buyer representation, wealth building, and why strategy matters more than speed.

Hadley shares how rough early seasons in road trains, mining, and family court shaped his resilience and personal responsibility. He explains why most buyers get the order wrong by looking at houses before understanding their strategy, their financial position, and their long-term goal.

This conversation covers emotional buying, bad advice from people who have never built wealth, the fear many younger buyers feel about being priced out, renting vs buying with a plan, and why your first home should not automatically become your first rental.

For The ThriveWell Journey audience, this is more than a real estate conversation. It is a conversation about ownership, self-leadership, patience, direction, and building a life where wealth supports time, freedom, and purpose.

Key Topics

Hadley's early years in mining and their impact on resilience

The importance of ownership and responsibility in life and investing

Strategic property investment and market timing

Overcoming fears and emotional biases in real estate

The role of systems and sequencing in successful investing

Chapters

00:00 Introduction and Background

01:00 Resilience and Personal Growth

05:40 The Shift to Real Estate Investment

09:35 Advice for Aspiring Investors

13:21 Identifying Market Gaps

16:40 The Need for Buyer Advocacy

22:00 Strategic Decision-Making in Property Investment

24:05 Balancing Emotion and Logic in Home Buying

27:52 Understanding Market Dynamics and Property Pricing

30:49 Navigating the Current Economic Landscape

33:59 The Challenges Faced by Gen Z Home Buyers

39:46 Corporate Influence in the Housing Market

44:57 Navigating Market Opportunities

46:42 The Airbnb Investment Landscape

48:26 The Importance of Strategic Sequencing

51:41 Adapting Strategies Through Life Stages

54:03 Understanding Property Investment Dynamics

59:17 Redefining Richness and Life Priorities

01:02:12 Strategic Planning for Property Investment

01:04:10 Key Takeaways and Closing Thoughts

Connect with Hadley on Instagram: @hadleynightingale. Message 'checklist' for his property buying guides.

Connect w/ L. Michael & TTJ

You did not lose your way. You got trapped inside a story about what happened. This free reset helps you separate the event from the meaning so you can move again. - https://bit.ly/YouDidNotLoseYourWay

http://ushaman.com/elixir - Get 10% off: USE CODE: THRIVEWELL

Be a guest on The Thrivewell Journey Podcast? Send L. Michael Burt a message on #PodMatch,

https://www.podmatch.com/hostdetailpreview/thethrivewelljourney

How do you build resilience under pressure without pretending stress is not real?

Michael Ostrolenk joins L. Michael Burt for a practical and deeply grounded conversation on self-awareness, emotional regulation, discipline, internal governance, and what it means to train yourself for real life. Michael brings experience as a marriage and family therapist, master coach, resilience architect, martial arts practitioner, and human performance specialist.

This discussion moves beyond generic stress management. It explores how pressure shows up in the body, why distraction becomes a way to escape discomfort, how to notice your state before you react, and why discipline helps you become more capable when life gets difficult.

You will hear about the four pillars of holistic resilience, Fudoshin and the immovable mind, training for relationships, sovereignty, belief systems, kindness, love, and the practice of becoming a person who can respond instead of react.

KEY TOPICS

Holistic resilience pillars: physiological, psychological, spiritual, relational The importance of internal governance and authenticity Practical strategies for stress and pressure management The role of discipline, hard work, and challenging oneself Martial arts principles applied to personal growth and relationships

Chapters

00:00 Introduction to Resilience and Personal Growth

03:07 The Four Pillars of Resilience

05:53 Understanding Distraction and Emotional Awareness

08:51 The Importance of Sitting with Discomfort

11:54 Cultural Noise and Self-Reflection

14:49 The Role of Martial Arts in Personal Development

18:01 Training for Relationships: The Relationship Dojo

28:10 Martial Arts as a Metaphor for Life

29:49 Fudishin: The Immovable Mind

32:32 Discipline and Spirituality in Personal Growth

36:34 The Importance of Hard Challenges

41:46 Sovereignty and Authenticity in Manhood

52:35 Understanding Personal Beliefs and Sovereignty

53:02 The Code of Conduct for Gentlemen

54:31 The Importance of Ethical Behavior

56:12 Revitalizing the Concept of a Gentleman

58:32 Managing Aggression and Self-Protection

01:00:11 Building Capacity Through Challenges

01:02:05 Recognizing and Managing Triggers

01:08:00 The Power of Kindness and Love

Guest links: Substack: https://michaelostrolenk.substack.com/

Twitter / X: https://twitter.com/michaelostrolenk

Instagram: https://instagram.com/michaelostrolenk

LinkedIn: https://linkedin.com/in/michaelostrolenk

Connect w/ L. Michael & TTJ

You did not lose your way. You got trapped inside a story about what happened. This free reset helps you separate the event from the meaning so you can move again. - https://bit.ly/YouDidNotLoseYourWay

http://ushaman.com/elixir - Get 10% off: USE CODE: THRIVEWELL

Be a guest on The Thrivewell Journey Podcast? Send L. Michael Burt a message on #PodMatch,

https://www.podmatch.com/hostdetailpreview/thethrivewelljourney

Mental resilience is not about pretending pressure is not there. It is about learning to respond rather than react when life, leadership, business, or personal disruption puts you under stress.

Joshua Lifrak joins The ThriveWell Journey to share mental performance lessons from his work with elite athletes, high-performing teams, and the Chicago Cubs during their historic rise from last place to World Series champions.

L. Michael Burt and Joshua explore how to define your story, stay present under pressure, build stronger relationships, stop the storm of negative thinking, and reset your mindset through Joshua’s Mile Zero framework. This conversation connects sports psychology, leadership, mindfulness, and practical transformation for anyone rebuilding their life, identity, or direction after disruption.

Listeners will walk away with a simple but powerful reminder: a winning streak starts with one win, and that win can begin with the next choice you make today.

Chapters

00:00 Introduction to Joshua Lifrak and His Journey

04:27 Transforming the Chicago Cubs: A Mental Skills Perspective

09:36 The Power of Team Culture and Accountability

10:03 Defining What It Means to Be a Cub

12:59 Defining Your Story: Intentions and Mindset

19:08 Building Strong Relationships for Growth

19:38 The Power of Teamwork

22:02 The Purpose of Connection

24:35 Defining Your Story

26:46 Staying Present Amidst Pressure

30:17 Finding Bliss in the Now

35:18 Stopping the Storm of Negative Thoughts

42:21 The Power of Noticing and Awareness

45:11 Choosing Growth and Learning from Failure

45:42 Mile Zero: Resetting Your Mindset

56:17 Navigating Disruption and Transformation

01:02:29 The Choice to Transform Today

Connect w/ Joshua Lifrak - Resources

Joshua Lifrak's Book - https://joshualiffrak.com

Limitless Minds Podcast - https://limitlessminds.com/podcast

Amishi Jha's Mindfulness Training - https://miami.edu

Chicago Cubs Official Site - https://www.mlb.com/cubs

IMG Academy - https://www.imgacademy.com

Guest link: https://joshualifrak.com

Connect w/ L. Michael & TTJ

You did not lose your way. You got trapped inside a story about what happened. This free reset helps you separate the event from the meaning so you can move again. - https://bit.ly/YouDidNotLoseYourWay

http://ushaman.com/elixir - Get 10% off: USE CODE: THRIVEWELL

Be a guest on The Thrivewell Journey Podcast? Send L. Michael Burt a message on #PodMatch,

https://www.podmatch.com/hostdetailpreview/thethrivewelljourney

#LMichaelBurt #TheThriveWellJourneyPodcast #podmatch

How do you know when it is time to pivot in life instead of staying committed to something that no longer fits?

Jeff Seckendorf joins The ThriveWell Journey for a powerful conversation about pivoting, purpose, aging, reinvention, fun, accountability, and living fully after change. From film and scuba to coaching, endurance cycling, and world-record athletic achievement, Jeff shares what it looks like to keep creating new chapters instead of shrinking into old ones.

This episode speaks to anyone rebuilding life after disruption, questioning what comes next, or learning how to tell the difference between quitting and choosing a new direction. Jeff’s story brings a grounded reminder: if something is no longer working, you do not have to stay there. You can pivot, get help, walk your talk, and create a life that still has purpose.

Chapters

00:00 Embracing Change: The Power of Pivoting

06:14 Life's Pivots: From Film to Fitness

11:41 Finding Purpose: Helping Others

19:09 The Role of Motivation in Performance

29:36 Getting Unstuck: The Importance of Support

35:31 Navigating Internal States and Fun

39:31 Coaching Across Generations

43:32 The Importance of Accountability

46:04 Aging: Perspectives and Experiences

54:28 Living Life Fully and Pivoting

Connect w/ Jeff Seckendorf

Guest Links

Website - https://coachmestrong.com

Podcast - https://podcasts.apple.com/us/podcast/athletes-over-70/id1541234567

Resources

Annie Duke's Book 'Quit' - https://www.amazon.com/Quit-psychology-when-know-when/dp/0062855744

Jeff Seckendorf's Podcast 'Athletes Over 70' - https://podcasts.apple.com/us/podcast/athletes-over-70/id1541234567

CoachMeStrong.com - https://coachmestrong.com

Connect w/ L. Michael & TTJ

You did not lose your way. You got trapped inside a story about what happened. This free reset helps you separate the event from the meaning so you can move again. - https://bit.ly/YouDidNotLoseYourWay

http://ushaman.com/elixir - Get 10% off: USE CODE: THRIVEWELL

Be a guest on The Thrivewell Journey Podcast? Send L. Michael Burt a message on #PodMatch,

https://www.podmatch.com/hostdetailpreview/thethrivewelljourney

Most people are asking whether Bitcoin is risky.

But the better question is this: do we understand the money we already trust every single day?

On this episode of The ThriveWell Journey Podcast, L. Michael Burt sits down with Eric Runge, founder of Veritas Bitcoin Strategies, to talk about Bitcoin, inflation, fiat currency, the U.S. dollar, financial trust, and what people need to understand before making decisions with money.

This episode is not built on hype, panic, or quick financial promises. It is a grounded conversation about what happens when the cost of living rises, the dollar loses purchasing power, and more people ask whether Bitcoin belongs in long-term wealth.

Eric breaks down fiat currency versus sound money, why the dollar is no longer backed by gold, why Bitcoin is often called digital gold, and why studying money matters before making investment decisions. Michael asks the questions many people have but may not know how to ask: What is Bitcoin? Why does it have value? How is it different from other cryptocurrencies? Should regular people pay attention? How do families, entrepreneurs, and investors prepare for a financial world changing faster than they realize?

Money is not just numbers on a screen. It affects stress, family, retirement, business, opportunity, and how people plan their future.

If you are trying to understand inflation, Bitcoin, the future of the dollar, or wealth in uncertain times, this episode will give you better questions and a stronger foundation.

This episode is for educational purposes only and is not financial advice. Speak with a qualified financial professional before investing.

Chapters

00:00 Introduction to Austrian Economics and Monetary Theory

02:55 The Importance of Understanding the Dollar and National Debt

06:00 The Shift from Gold Standard to Fiat Currency

09:04 The Current State of the Dollar and Global Currency Dynamics

11:46 The Future of the Dollar and Potential Decline

14:58 Navigating Finances in a Fiat System

18:01 The Role of Bitcoin in the Financial Landscape

20:56 Understanding Bitcoin: Its Origins and Significance

23:46 Preparing for Financial Changes and the Role of Bitcoin

32:21 Understanding Scarcity and Value in Bitcoin

34:31 The Unique Characteristics of Bitcoin

36:51 Bitcoin vs. Other Cryptocurrencies

42:34 Advice for New Bitcoin Investors

46:04 The Mindset of Bitcoin Maximalists

56:28 The Importance of Financial Education

Connect w/ Eric Runge

LinkedIn

Family Office Bitcoin

Book - Bitcoin & The Family Office: An Intelligent Introduction for the Ultra Affluent

Connect w/ L. Michael & TTJ

You did not lose your way. You got trapped inside a story about what happened. This free reset helps you separate the event from the meaning so you can move again. - https://bit.ly/YouDidNotLoseYourWay

http://ushaman.com/elixir - Get 10% off: USE CODE: THRIVEWELL

Be a guest on The Thrivewell Journey Podcast? Send L. Michael Burt a message on #PodMatch,

https://www.podmatch.com/hostdetailpreview/thethrivewelljourney

What if your business does not feel hard because you are doing too little, but because you are building in a way that does not fit who you are?

In this episode of The ThriveWell Journey Podcast, L. Michael Burt sits down with Stefanie Carlstedt for a powerful conversation about human design for entrepreneurs, business alignment, burnout, and the invisible ways people leak energy by building from other people’s shoulds.

This conversation goes deeper than tactics. Stefanie breaks down why so many entrepreneurs feel frustration, resentment, and burnout even when they are doing everything they were told should work. She explains how human design can help people understand how they are meant to lead, market, create offers, make decisions, and build a business that actually reflects who they are.

Michael also brings his own real-time reflection into the episode, talking through what it means to return to what makes you feel alive, reconnect with creativity, and stop forcing business models that do not resonate. Together, this conversation explores the difference between performance and alignment, between grinding and building from truth, and between losing yourself slowly and coming back home to yourself.

In this episode, we talk about: Human design for entrepreneurs, why your business feels harder than it should, leaking energy in business and life, burnout and misalignment, building from other people’s shoulds, Authentic marketing and aligned offers, How to reconnect with who you really are, Why burnout is not always about doing too much

If you have been feeling frustrated, exhausted, all over the place, or like your business no longer fits who you are, this conversation will meet you right where you are.

Connect with Stefanie Carlstedt through the links in the show notes and grab her Human Design Business Starter Kit.

Chapters

00:00 Introduction to Human Design

06:32 The Journey of Self-Discovery

12:39 Aligning Business with Human Design

18:14 Understanding Energy Types in Human Design

24:52 The Importance of Authenticity

30:29 Bridging Old and New Business Models

36:17 The Role of Human Design in Business Success

42:43 Overcoming Misalignment and Burnout

48:22 The Future of Entrepreneurship

56:48 Final Thoughts and Call to Action

Connect w/ Stefanie:

Instagram - https://www.instagram.com/stephaniecarlstedt/

http://stefcarlstedt.com/hdreport

Connect w/ L. Michael & TTJ You did not lose your way. You got trapped inside a story about what happened. This free reset helps you separate the event from the meaning so you can move again. - https://bit.ly/YouDidNotLoseYourWay

http://ushaman.com/elixir - Get 10% off: USE CODE: THRIVEWELL

Be a guest on The Thrivewell Journey Podcast? Send L. Michael Burt a message on #PodMatch,

https://www.podmatch.com/hostdetailpreview/thethrivewelljourney

A lot of people have mastered the art of looking fine while carrying far more than anyone can see.

Dr. Jacqueline Campbell sits down with L. Michael Burt to unpack burnout, trauma, emotional accountability, and the nervous system patterns that keep high performers achieving while still feeling depleted underneath it all.

This is not a surface-level talk about stress. It gets into what happens when old pain, constant pressure, and survival mode start shaping how you work, lead, and live. For the person who has been producing, pushing, and showing up while peace still feels out of reach, this episode will land.

Action Items

• Practice daily self-awareness and mindfulness exercises
• Identify and work through feeder memories using visualization and journaling
• Implement a consistent water, sleep, and exercise routine to optimize nervous system health
• Use frequency music to elevate emotional states
• Take radical responsibility for your actions and mindset

Chapters

00:00 Understanding the Nervous System and High Performance

02:25 The Importance of Self-Awareness

04:54 Identifying Red Flags in Life

08:18 Personal Stories of Transformation

12:08 The Role of Emotional Intelligence

20:03 Harnessing the Power of the Nervous System

22:47 Practical Steps to Regulate Your Nervous System

31:13 Empathy and Self-Compassion

32:10 Radical Responsibility and Accountability

34:23 Vibrational Alignment and Love

36:35 Cognitive Processing and High Performance

40:58 Healing Through Discomfort

44:43 Taking Accountability in Everyday Life

47:31 The Importance of Self-Care

51:51 Vision Expansio and Emotional Intelligence

54:44 Resilient Minds Podcast and Conscious Living

Connect w/ Dr. Jacqueline

Website - https://drjacquelinecampbell.com

Instagram - https://www.instagram.com/visionexpansio/

Facebook - https://www.facebook.com/visionexpansio/

LinkedIn - https://www.linkedin.com/in/dr-jacqueline-campbell-nd-lpcs/

Connect w/ L. Michael & TTJ You did not lose your way. You got trapped inside a story about what happened. This free reset helps you separate the event from the meaning so you can move again. - https://bit.ly/YouDidNotLoseYourWay

http://ushaman.com/elixir - Get 10% off: USE CODE: THRIVEWELL

Be a guest on The Thrivewell Journey Podcast? Send L. Michael Burt a message on #PodMatch,

https://www.podmatch.com/hostdetailpreview/thethrivewelljourney

Entrepreneurial leadership after disruption. Prevention before tragedy. Early cancer detection. School safety technology. Bo Short. BMRT.

Bo Short is a plane crash survivor and cancer survivor who now leads BMRT, developing molecular resonance detection technology with life-changing applications in early cancer detection, school safety, and public health.

This conversation is about what entrepreneurial leadership looks like when the stakes are real. Prevention instead of reaction. Purpose instead of performance. The responsibility of building innovation that could protect children, families, and entire communities, while also changing how disease is detected before it takes hold.

Bo shares how disruption reshaped his priorities, why character cannot be segmented between personal life and business, and what sustainable business success actually requires when you are building something bigger than yourself.

For entrepreneurs, leaders, creators, and innovators navigating change, this is a future-focused conversation about purpose-driven leadership, ethical stewardship, and thriving through transformation.

Takeaways

Innovation stems from identity and purpose.

Life disruptions can lead to significant personal growth.

Thriving is about living a life of integrity and purpose.

Character is essential in both personal and professional life.

Technology can play a crucial role in enhancing safety and health.

Early detection of cancer can save lives and reduce suffering.

Hope is a powerful motivator in overcoming challenges.

Teamwork is essential for achieving significant goals.

Ethical stewardship is vital in the development of new technologies.

The future of technology holds immense potential for societal impact.

Chapters

00:00 Introduction to Bo Short and His Journey

07:43 Defining Moments and Life Disruptions

14:46 The Importance of Purpose and Joy

21:04 Thriving Beyond Achievements

28:33 Innovative Technology: BMRT Explained

35:49 Innovative Detection Technology

39:00 School Safety Solutions

46:00 Cancer Detection Advancements

51:10 Human Trafficking and DNA Detection

01:00:57 The Future of Technology and Responsibility

Connect with Bo Short

Website: https://bmrt.io/

🔗 If this conversation stirred something in you — especially around leadership, purpose, or rebuilding after disruption — I created something for you.

The Empowered Path: 7 Days to Reclaim Your Purpose and Passion is a guided reset for anyone navigating change, adversity, or reinvention. It’s practical, grounded, and designed to help you reconnect with clarity and direction.

Download the first chapter here: 👉 https://bit.ly/TheEmpoweredPath1stchapter

This isn’t about motivation. It’s about alignment.

http://ushaman.com/elixir - Get 10% off: USE CODE: THRIVEWELL

Be a guest on The Thrivewell Journey Podcast? Send L. Michael Burt a message on #PodMatch, https://www.podmatch.com/hostdetailpreview/thethrivewelljourney