We just participated in Dugz Backyard Ultra, a unique race format where you run 6.7 km every hour until only one runner remains. It’s not just about competition; it’s a community event supporting cancer research.

Our experience was a mix of excitement and challenges. We faced some tough moments, including a rough night before the race. But the camaraderie and support from friends made it worthwhile.

After pushing through, we hit a new personal record of 77 km! It’s a reminder that even when things don’t go as planned, you can still achieve your goals.

Ever wonder if your running shoes are actually right for you? Let's talk about what truly matters!

Choosing the right running shoe can make a world of difference in your performance and comfort.

We’ve been on a journey exploring both road and trail shoes, and it’s been eye-opening! It's not just about the brand; it's about finding a fit that works for your feet.

From trail shoes for rocky paths to road shoes for smooth runs, understanding the category is essential. You wouldn't wear hiking boots for a marathon, right?

So, before you lace up, ask yourself: what do you want to achieve? Whether you’re a beginner or a seasoned runner, the right shoe can elevate your experience.

Ever felt the urge to tackle something but didn’t know where to start?

This past weekend, we dove headfirst into the Folding Mountain Ultra Marathon, a race we hadn’t even planned for! It was a spontaneous decision that turned into an incredible experience. We went in thinking it would just be a light training run, but it turned into so much more.

The race was challenging yet rewarding, especially since we hadn’t trained in the mountains all year. The atmosphere was electric, and we had a blast bonding while pushing our limits.

The best part? The race directors and volunteers created an amazing experience from start to finish, making it feel like a true celebration of trail running. We walked away not just with medals, but with unforgettable memories.