『The Unbroken Blueprint』のカバーアート

The Unbroken Blueprint

The Unbroken Blueprint

著者： Courtney Freeman
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This is a conversation for anyone who feels like their life is falling apart...but somewhere deep down, knows it actually might be coming together. I'm Courtney Freeman, and this podcast is where we untangle the patterns that keep us overgiving, overperforming, and disconnected from who we really are. These are honest conversations about healing, identity, relationships and what it looks like to choose yourself- without losing your heart. Take me with you on a walk. Sit with me in a coffee shop. If something in you recognizes this...trust it.Courtney Freeman 人間関係 社会科学
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  • Get Out of the Loop

    Get Out of the Loop
    2026/06/11

    🔥 Get Out of the Loop 🔥

    You've been sitting in the front row of your own dream — watching, waiting, pissed off. What if it's time to flip the snow globe and take the stage?

    In this episode, Courtney breaks down:✨ Why indulgence & imbalance keep you stuck🙏 How surrendering control is actually the power move🧠 The generational trauma "monster truck tracks" in your brain — and how to break them⚔️ Why the people put down the most can lift others the highest

    God didn't put you in this to watch. You were created to experience.

    🎧 New episode out now!

    🔞 Adult language — listener discretion advised.

    GetOutOfTheLoop #Podcast #SpiritualGrowth #GenerationalTrauma #Faith #MentalHealth #Surrender #CodependencyRecovery #WarriorSpirit #GodsPlan #HealingJourney
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    10 分
  • Joy Without the Crutch (Raw & Unfiltered)

    Joy Without the Crutch (Raw & Unfiltered)
    2026/06/10

    🎙️ New Episode Drop — Joy Without The Crutch (Raw & Unfiltered)

    ⚠️ Explicit Language Warning — timestamp 1:53


    Ever wondered why joy feels impossible without a drink, a hit, or something external to "get you there"? This one hit me mid-run and I had to capture it — noisy street and all. 🏃‍♀️

    We talk about:✨ Why God gave you the catapult — but it was never meant to be the source🔄 How substances quietly steal your definition of joy🧠 The subconscious cycle no one talks about until it's too late💛 How to reclaim YOUR joy without sacrificing your body or your life

    This is raw. This is real. This is the Unbroken Blueprint. 💙

    ⚠️ Explicit Language Warning — timestamp 1:53

    🎧 Listen now — link in bio📲 Find us on Spotify, Apple Podcasts, I Heart Radio, YouTube: @theunbrokenblueprint

    Go live your life like it's yours — because it is. 🤍
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    9 分
  • Courtney's Rubber Band Theory

    Courtney's Rubber Band Theory
    2026/06/08

    Ever feel like you're wound so tight you might snap? 🪢

    In this episode, Courtney breaks down the Rubberband Theory — the idea that the more restrictions, expectations, and limitations piled on top of you, the more tension builds inside. And when one of those bands finally pops? That's the vitriol, the snapping, the hurt that bleeds into your relationships.

    The truth is, no one can pull those rubber bands off for you. Liberation is yours to claim — and it starts with recognizing the layers that have been wrapped around you without your permission.

    This one hits different. 🎙️


    #TheUnbrokenBlueprint #RubberbandTheory #SelfLiberation #MentalHealth #Podcast #PersonalGrowth #Authenticity #WomenWhoLead #Healing #UnbrokenBlueprint
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    11 分
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