Are you feeling burned out, overwhelmed, or disconnected — even though you’re doing all the “right” things?

In this powerful episode of Walking in ALOHA; Let’s Talk Story, Speaker, Author, and Creative Coach Michelle A. G. Ebalaroza Kawano sits down with Monique Jenkin, a Bible-Based Wellness Coach, to uncover the deeper roots of burnout and emotional exhaustion.

Monique shares how true healing isn’t just physical — it’s spiritual. Through biblical truth, prayer, movement, and emotional restoration, she guides women into alignment and sustainable wholeness in Christ — spirit, soul, and body.

In this episode, you’ll discover how to:
• Overcome burnout from the inside out
• Renew your mind with God’s truth
• Break cycles of overwhelm and disconnection
• Reconnect with your body in a God-honoring way
• Walk in peace, purpose, and restoration

If you’ve been striving but still feel empty, this conversation will help you stop surviving and start surrendering — so God can restore every part of your life.

“Come to me, all who are weary and burdened, and I will give you rest.” — Matthew 11:28

🌟 If this episode blessed you, like, follow, subscribe & share

Contact Coach Monique Jenkin ~ https://activefaith.co.za/

#WalkingInALOHA #FaithBasedWellness #HealingInChrist #AlohaAlways #BlessedToBeABlessingWorldwide

In this heartfelt episode of Walking in ALOHA; Let’s Talk Story Podcast, Speaker, Author, and Creative Coach Michelle A. G. Ebalaroza Kawano shares her powerful journey of faith, healing, and stepping into purpose through the ALOHA Always lifestyle.

Through real-life experiences and deep spiritual insight, Michelle breaks down the ALOHA framework:

✨ Affirmations & Actions
✨ Leadership & Love
✨ Overcoming Obstacles
✨ Health & Healing
✨ Acute Awareness

This episode is a reminder that your story is not just something you’ve lived—it’s something you’re called to share.

If you’ve ever felt like giving up, questioned your purpose, or wondered if your voice truly matters… this conversation will meet you right where you are.

💛 You’ll discover:

• Why storytelling is one of the most powerful tools for healing and connection
• How faith and community help you overcome life’s toughest seasons
• What it really means to live a life aligned with your God-given purpose
• How the ALOHA Always framework can transform your mindset and your future

🔥 Key Takeaway: Your story has the power to heal, inspire, and build a global impact—you just have to be willing to share it.

🎙️ Memorable Sound Bites from this Episode:

• “God is growing me and training me up.”
• “Your story is incredibly important.”
• “We are not meant to do life on our own.”

💫 If this episode spoke to you, share it with someone who needs encouragement today—and don’t forget to follow the podcast for more faith-filled, transformational conversations.

Embracing Reinvention: A Journey Through Adversity and *Grace*

Discover how to navigate life’s unexpected challenges with resilience. In this powerful conversation, international keynote speaker and reinvention resilience coach CJ Janzen shares her inspiring journey of overcoming adversity and choosing joy in the midst of it.

Life can change in an instant. What happens when everything you knew shifts overnight?

CJ knows that moment well.

Featured on CTV News and CBC News and recognized as the Certified 1st Runner Up in Season 4 of Next Top Speaker, CJ’s story is a testament to courage, community, and conscious reinvention.

In 2012, what she calls the “most wicked birthday gift ever” arrived — a sudden, life-altering illness that left her nearly bedbound and living with aphasia. The physical challenges were overwhelming. The emotional upheaval was just as profound.

“How does anyone prepare for something like that? You just can’t,” CJ shares.

While we can’t always prepare for disruption, we can choose how we respond.

One of the most powerful lessons CJ learned was the importance of community. “Finding those that can hold you up when you're too weak to stand on your own is vital.” Whether friends, family, or trusted support systems, the right voices matter. She encourages focusing on one or two strong anchors rather than becoming overwhelmed by too many opinions.

After adversity, the deeper work begins in rediscovering identity.

“I had to figure out who I am now.”

Reinvention required reflection, rebuilding, and redefining purpose. From that journey, CJ developed her GRACE framework to help others navigate their own storms:

G – Gratitude
R – Resilience
A – Acceptance
C – Community
E – Empowerment

Through GRACE, CJ empowers others to reclaim purpose, passion, and confidence — even after life-altering events.

Perhaps the most powerful shift of all? Joy.

Joy, CJ reminds us, is not just a feeling. It’s a daily decision.

“I’ve got joy down in my soul,” she sings — not because life is easy, but because she chooses it.

This episode explores how mindset, faith, support, and intentional action can help us rise stronger after the storm.

Key Takeaways:
• Support is essential — you are not meant to do this alone.
• Reinvention requires rediscovering who you are now.
• Joy is a choice — and choosing it builds resilience.

Life’s unexpected challenges may shake us — but they do not have to define us.

CJ Janzen’s story reminds us that adversity can become the birthplace of strength, clarity, and renewed purpose.

How will you choose to respond to your storm?

Please share in the comments or with CJ on her social media; let her know what it meant to you to hear her story here on the Walking in ALOHA; Let's Talk Story podcast.

Facebook - https://www.facebook.com/CJ.Janzen

Instagram -https://www.instagram.com/cj_janzen/

LinkedInhttps://www.linkedin.com/in/cjjanzen/