Join the Kemp brothers—three middle-aged men armed with misplaced confidence, creaky knees, and YouTube-level “research”—as they launch headfirst into snowboarding in their 40s. What began as a midlife “let’s try something cool” idea quickly spiraled into an avalanche of bruises, gear malfunctions, and ego checks on slippery foreign soil. A first run in Korea was less “Olympic” and more “medical emergency on ice,” featuring dramatic wipeouts that could’ve doubled as slapstick performances. But hey, everyone’s got to start somewhere… even if that somewhere is a ski patrol’s stretcher.Despite the crashes (and occasional dignity loss), the brothers refused to hang up their helmets. Instead, they doubled down—because nothing screams “growth mindset” like booking another trip guaranteed to humble you again. After investing in actual snowboarding lessons, gear that didn’t date back to the Bush administration, and a collective decision to leave their pride at the lodge, things started to click. Fast-forward to Utah: fewer falls, more flow, and just enough swagger to almost look like they knew what they were doing. Almost.Somewhere between the bandaids and borrowed GoPros, the Kemps found the sweet spot—where sibling rivalry meets self-discovery, and every fall becomes a punchline worth retelling. Their story isn’t just about snowboarding; it’s about proving that learning something new (especially when your back already hurts for no reason) is both terrifying and wildly fun. So grab a board, lace up those boots, and remember: you’re never too old to crash—just too old to care.Chapters00:00 Embracing Midlife Adventures00:57 Brett's First Snowboarding Experience04:11 Learning the Basics of Snowboarding07:51 Overcoming Early Challenges11:55 Planning the Snowboarding Trip12:48 First Day on the Slopes15:17 Finding Your Footing18:31 The Learning Curve of Snowboarding18:57 The Journey Begins: Learning to Snowboard22:34 Overcoming Challenges: The Learning Curve27:37 Embracing Age: It's Never Too Late29:29 Family and Fun: Snowboarding Together31:15 Season 2 Outro.mp4

In this darker, edge-of-your-seat episode of The Welcome Distraction Podcast, the Kemp Brothers dive headfirst into the twisted world of true crime—where reality is often more disturbing than fiction and every story leaves you questioning humanity just a little more. Featuring Christopher Kemp, this episode blends shocking cases, sarcastic commentary, and that signature WD-style humor to break up the heavy—but make no mistake, the stories hit hard.The episode kicks off with one of the most infamous cases in American history—the Tylenol Murders. What starts as a routine look at over-the-counter medicine quickly spirals into a chilling reminder of how vulnerable everyday life can be. Cyanide-laced capsules led to multiple deaths and completely changed the pharmaceutical industry forever, introducing tamper-proof packaging and reshaping consumer safety. Naturally, the brothers react the only way they know how: disbelief, sarcasm, and a solid “you’ve got to be kidding me.”From there, things only get stranger with the bizarre tale of the Clown Fugitive, a 1960s case that sounds more like a horror movie than real life. A criminal hiding in plain sight—literally dressed as a clown—sparks a discussion on criminal psychology, deception, and how sometimes the most ridiculous disguises are the most effective. It’s absurd, unsettling, and exactly the kind of story that makes you double-check your surroundings.The episode then pivots to more modern crimes, including a 2015 California kidnapping case filled with false accusations, media chaos, and a justice system that didn’t exactly get it right the first time. The brothers unpack how quickly narratives can spiral out of control—and how dangerous assumptions can be when lives are on the line.Things take a darker turn with the horrifying crimes of Fred and Rose West, one of Britain’s most notorious criminal couples. This segment dives into the psychology of evil, exploring how two people can enable and amplify each other’s worst instincts. It’s disturbing, complex, and a sobering reminder that monsters don’t always look the way you expect.

Chapters:00:00 Introduction to True Crime Stories01:01 The Tylenol Murders: A Case of Poisoning07:06 The American Nightmare: Kidnapping and Ransom12:41 The Clown Fugitive: A Twisted Tale of Escape16:01 The Roller Coaster of Justice17:55 The Horrors of Fred and Rose West22:57 The Tragic Case of Chris Watts28:31 Survival Against All Odds: Terry Joe Duperrault Story33:50 Reflections on Human Nature and Crime

Things get real creepy, real fast in this episode of The Welcome Distraction Podcast as Brett, Christopher, and Nicholas Kemp dive headfirst into the kind of stories that make you double-check your locks… and maybe your attic.

What starts as casual storytelling quickly spirals into full-on nightmare fuel. The brothers swap personal ghost stories, including one unforgettable moment where an attic door doesn’t just creak—it moves. Not a little. Not explainable. Just enough to ruin your sleep schedule indefinitely. And if that wasn’t enough, they unpack the chilling concept of “phrogging”—yes, that’s a real thing—where someone could be secretly living in your house without you knowing. Suddenly, that random noise at night hits different.

The conversation gets even darker as they explore what it actually feels like to be scared—not just jump-scare movie scared, but the kind of deep, unshakable dread that makes your brain go into survival mode. Shadowy figures, voices calling your name, and that eerie sense that you’re not alone… even when you definitely should be.

Of course, it wouldn’t be complete without breaking down horror classics like The Conjuring and The Blair Witch Project—movies so convincing they’ve had people questioning reality since day one. The brothers dig into why these films mess with your head so effectively, and how fear is often more about suggestion than what’s actually on screen.

And then there’s the infamous Devil’s Hour—3 a.m.—the time when things supposedly get… weird. Whether it’s psychological, supernatural, or just your brain playing tricks on you, the Kemp Brothers aren’t totally convinced it’s nothing.

They also take a swing at paranormal TV shows, calling out the over-the-top dramatics and lack of real evidence. Because let’s be honest—if every place is “the most haunted location ever,” something’s not adding up.

This episode walks the line between skepticism and straight-up fear, leaving you wondering: are ghosts real… or are we just really good at scaring ourselves?

Either way, maybe don’t listen to this one alone.

Chapters:

00:00 Ghostly Intro to the Welcome Distraction

01:13 The Attic Door Incident

04:54 "Phrogging": Someone is Living Hiding Your House

06:16 Real-Life Horror: The Missing Husband

09:01 The Feeling of "Being Scared"

10:05 Ghostly Voices: Calling from the Unknown

12:50 You Ever Get the Eerie Feeling? I Do...I Do.

15:11 Recent Encounters: Scrapes and Shadows

17:49 Pennywise on Camera

18:58 Conjuring Fear: The Power of Suggestion

19:35 Nicholas Is Chased by Something!

20:56 Moving and Scary New Beginnings

24:32 Movies That Make You Say 'Nope'

26:28 The Conjuring: A Haunting Experience

27:55 The Devil's Hour and Its Significance

30:17 Classic Horror Movies That Haunt Us

33:32 The Blair Witch Project and Found Footage

36:35 The Movie Sign and Jump Scares

39:25 Reality Shows and Ghost Hunting

42:03 The Scary Wrap-up

42:31 Version 2 Updated Outro Logo with Social Logos.mp4