Why do kids act out, melt down, scream, or constantly fight with their siblings? In this episode of The Whinypaluza Podcast, sits down with behavior analyst Emily Groben to explore what behavior is really communicating. Emily explains how children often lack the skills to express their needs and emotions, and why understanding the “why” behind behavior can completely change how parents respond. From sibling rivalry and praise to meltdowns and autism support, this episode is packed with practical parenting tools that can help create calmer, more connected homes.

Key Takeaways

• Every behavior serves a purpose.

• Sibling rivalry is often rooted in attention, access, and developmental skills.

• Praise is one of the most powerful parenting tools.

• Meltdowns should be handled with calm and safety, not escalation.

• Children need replacement skills, not just punishment.

• Five to ten minutes of focused attention can make a huge difference.

Connect with Emily Groben

Instagram: @emilygroben

Facebook: Blue Bolt Pediatric Care

Website: BlueBoltPediatricCare.com

If this episode encouraged you, please share it with another parent who may need support right now. Don’t forget to subscribe, leave a review, and keep spending every day laughing, learning, and loving.

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The end of the school year is beautiful… and completely exhausting.

Between permission slips, award ceremonies, sports, proms, graduations, lunches, emails, and trying to keep everyone emotionally afloat, many parents are quietly running on fumes. In this honest and funny Whinypaluza Wednesday conversation, Rebecca Greene shares the reminders she desperately needed herself during the “June Jungle” and why this season can feel overwhelming even when it’s filled with joyful moments.

In this heartfelt episode, Rebecca Greene and Seth Greene talk about the emotional rollercoaster that comes with the end of the school year. Rebecca opens up about feeling stretched thin by nonstop school responsibilities, emotional milestones, and the pressure parents often put on themselves to “do it all.”

From learning to ask for help and lean on your village to lowering expectations around perfection, Rebecca shares practical coping strategies that help her navigate May and June each year. The conversation also touches on parenting transitions, senior year emotions, the importance of downtime, and giving yourself grace during one of the busiest times of the year.

→ You do not have to attend every single event to be a loving parent

→ Stop trying to do everything alone and lean on your support system

→ The end of the school year can bring unexpected emotions and grief

→ Lowering the bar in June can protect your mental health

→ Small moments of peace and celebrating little wins really matter

→ Compassion and grace go a long way for parents, teachers, and kids alike

If you know a parent who is deep in the “June Jungle,” share this episode with them. Sometimes the best reminder we can hear is that we are not alone.

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When your child says “I’m fine”… what if they’re not?

As parents, we hear it all the time.

“I’m fine.”

But what if those two words are actually a cry for help?

In this powerful conversation, Rebecca sits down with nationally recognized eating disorder and trauma expert Dr. Jillian Lampert of The Emily Program to discuss the subtle signs parents often miss, the connection between trauma, self-harm, body image, and eating disorders, and how curiosity—not panic—can open life-changing conversations.

This episode may change how you parent… and it may help save a life.

Key Takeaways

✔ “I’m fine” may actually mean you’re onto something

✔ Isolation is often one of the earliest warning signs

✔ Food changes, exercise habits, supplements, and body talk can be clues

✔ Social media is shaping body image more than parents realize

✔ Curiosity beats confrontation every time

✔ Early intervention matters more than perfection

Powerful Quote

“If your child says ‘I’m fine’… take that as a yes. You’re onto something.”

Connect with Jillian on LinkedIn https://www.linkedin.com/in/jillian-lampert-2a735651/

Learn about The Emily Program https://emilyprogram.com/

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