We are doing what Stephanie Jane was so excited to do on the pod.

Talk. Shit.

Literally and metaphorically - Em and Steph just have a good ole yarn about general meandering adhd pole thoughts. It's a time!

Hosts

Stephanie Jane @steph_x_pole and Emily Le'Strange

Special Mentions:

@viceindulged

@podium_goddess_competition

@mrpoledancecompetition

@misspoledanceaustralia

@poleiconaustralia

@chillirox

"Grip is a state of mind" - Mr Fox, 2026.

That's right, our new Mr Pole for 2026, our number 1 fan and all round giggle gurt - MR FOX, has joined us on the pod for a shit talk sesh! We cover the important things ofc but also cover; vodka red bulls and Charlie Love wearing wigs. (He doesn't even go here anymore!)

Love what we do? Swing us a donation to keep the pod going!

Guest: Mr Fox @mrfoxpole

Hosts: Emily Le'Strange & Bailey Hart @ibaileyhartyou

Special Mentions:

@mrpoledancecompetition

@lukehartpole

@charlie.love_

@chillirox

@rain_pd

@onyxotic

@costumesbykim

@hardcorepolechamps

@poletheatresydney

@poletheatreworldofficial

@podium_goddess_competition

Nova

Hand's up if you have ever moved away from your pole community! We have and we are here to tell you it is....HARD.

So this episode is going out to all those babes who have been and are... going through the motions of it.

Hosts

@ibaileyhartyou & Emily Le'Strange

Special mentions.

@steph_x_pole

@misspolesouthaustralia

@mpdqld

@misspoledanceaustralia

@bobbispolestudio

@mrpoledancecompetition

@Suzieqandtobyj