You’re not overwhelmed because you’re doing it wrong—you’re overwhelmed because you’re doing everything.

In this solo episode, Betsy speaks directly to the woman who’s been holding it all together—quietly, consistently, and often alone.

The one who believes she should be able to do it all.

But what if that belief is the very thing slowing you down?

Betsy unpacks the hidden cost of doing everything yourself—not because you’re incapable, but because you’re carrying more than you were ever meant to. From the mental load of business to the invisible pressure in everyday life, she explores why so many women delay asking for help… and how that keeps them stuck in maintenance mode instead of stepping into real growth.

Inside, she shares a simple yet powerful framework—the Four Ds: Drain, Decide, Delegate, Debrief—to help you identify what’s draining you, where your energy is truly meant to go, and how to start inviting in the right kind of support.

This is a soft but honest reminder:
You don’t hire when everything is perfect.
You hire so things can finally grow.

If you’ve been feeling stretched, tired, or quietly overwhelmed—this conversation will meet you there. And gently show you another way.

Sign up for the webinar Investing in Support: Building Your Dream on April 16th, 2026 12:30-2:00: https://writeyourownstory.co/webinar/p/every-task-that-drains-you-is-a-dollar-lostinvest-in-support-instead

Support the show

Connect with Betsy:

Website: writeyourownstory.co

Email: betsy@writeyourownstory.co

Instagram: write_your_own_story_co Or betsyleo

Youtube:writeyourownstorypodcast

More:

SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_co

FEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-courses

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https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_july

HUNGRYROOT:
code: WRITEYOUROWNSTORY40

https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-house

DONATE TO CINCY's CHILDREN HOSPITAL:
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FLODESK

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What happens when the life you built looks beautiful from the outside… but quietly doesn’t feel like yours anymore?

In this episode, Betsy sits down with Ashley Jablow, founder of Wayfarer’s Collective and creator of Life Design School, for a conversation that feels like a deep exhale. Together, they unpack what it really means to outgrow a version of yourself, why big dramatic pivots are not always the answer, and how small, intentional shifts can completely change the way your life feels.

They talk about burnout, ambition, identity, motherhood, creativity, and the pressure women feel to pick a lane and stay in it. Ashley shares her powerful framework of “little loops of learning” — tiny experiments that help you move forward without blowing up your whole life.

This episode is for the woman who is feeling the quiet nudge. The one who knows something needs to shift, but does not want to burn everything down to find herself again.

Inside this episode:
✨ how to know when you have outgrown a season of your life
✨ why discomfort may be a breadcrumb, not a breakdown
✨ how to create change without chaos
✨ the power of small steps over big dramatic moves
✨ a softer, wiser way to redesign your life with intention

If you have been craving more alignment, more ease, and a life that actually feels like you, this conversation will meet you there.

Support the show

Connect with Betsy:

Website: writeyourownstory.co

Email: betsy@writeyourownstory.co

Instagram: write_your_own_story_co Or betsyleo

Youtube:writeyourownstorypodcast

More:

SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_co

FEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-courses

GET 10% OFF YOUR OURA RING:

https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_july

HUNGRYROOT:
code: WRITEYOUROWNSTORY40

https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-house

DONATE TO CINCY's CHILDREN HOSPITAL:
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FLODESK

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  • https://flodesk.c...

What happens when you don’t fit into a single identity—and no one can tell you who you are?

In this week's episode, Besty sits down with Sonia Daccarett, who shares what it means to grow up without a clear label, navigating life as the daughter of a Christian Palestinian father and a Jewish mother, raised in Colombia during a time of cultural tension and political unrest.

From a young age, Sonia was forced to confront questions most people never have to ask:

Who am I? Where do I belong? What do I believe?

While others were handed ready-made identities, she was given something far more difficult—and far more powerful: the freedom to decide for herself.

This conversation explores:

• The hidden pressure to “fit in” and why it feels so urgent as a child
• How identity is shaped by culture, family, and environment—and what happens when those conflict
• The tension between wanting answers and being forced to find your own
• Why oversimplifying identity strips away our humanity
• How to hold space for contradictions and complexity within yourself

Sonia also shares the deeper story behind her book The Roots of the Guava Tree, and how writing it helped her reconnect fragmented parts of her past into a more integrated sense of self.

If you’ve ever felt like you don’t fully belong anywhere—or like your identity doesn’t fit into a clean narrative—this episode will challenge how you think about who you are.

Because maybe the point isn’t to find the right label.
It’s to build one that’s actually yours.

Support the show

Connect with Betsy:

Website: writeyourownstory.co

Email: betsy@writeyourownstory.co

Instagram: write_your_own_story_co Or betsyleo

Youtube:writeyourownstorypodcast

More:

SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_co

FEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-courses

GET 10% OFF YOUR OURA RING:

https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_july

HUNGRYROOT:
code: WRITEYOUROWNSTORY40

https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-house

DONATE TO CINCY's CHILDREN HOSPITAL:
https://www.buzzsprout.com/2270822/support

FLODESK

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  • https://flodesk.c...

In a world overflowing with beauty trends, miracle products, and endless advice on how women should look, it’s easy to feel overwhelmed.

In this episode of Write Your Own Story, Betsy sits down with beauty and wellness expert Jaclyn Luongo, who has spent more than two decades in the aesthetics industry helping women make informed, confident decisions about their skin and self-care.

Together they unpack how to navigate the modern beauty world without getting swept up in every trend. From understanding skincare ingredients to choosing trustworthy practitioners, Jaclyn shares practical wisdom for approaching beauty with intention rather than impulse.

This conversation goes beyond skincare. It’s about learning to care for yourself well, building confidence in your choices, and feeling good in your own skin.

In this episode, we explore:

• How to tell the difference between real skincare solutions and social media trends
• Why ingredients matter more than branding or hype
• What tools like red light therapy and microneedling actually do
• How to find a trustworthy practitioner you can rely on
• Why slow, intentional self-care often works better than chasing quick fixes
• How women can approach beauty with more confidence and less pressure

Because feeling beautiful isn’t about chasing perfection.
It’s about understanding your body, trusting your choices, and caring for yourself in a way that truly feels good.

Support the show

Connect with Betsy:

Website: writeyourownstory.co

Email: betsy@writeyourownstory.co

Instagram: write_your_own_story_co Or betsyleo

Youtube:writeyourownstorypodcast

More:

SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_co

FEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-courses

GET 10% OFF YOUR OURA RING:

https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_july

HUNGRYROOT:
code: WRITEYOUROWNSTORY40

https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-house

DONATE TO CINCY's CHILDREN HOSPITAL:
https://www.buzzsprout.com/2270822/support

FLODESK

• Give your friends 50% off their first year of Flodesk and get $19 when they join!
  • https://flodesk.c...

Register for the webinar: GAINING CONFIDENCE IN WHO YOU ARE IN BUSINESS

https://writeyourownstory.co/webinar/p/youre-stuck-overthinking-every-moveits-time-to-act-with-confidence

For so many women, there’s a quiet belief running in the background: I’ll do it when I feel more confident.

I’ll launch when I feel ready.
I’ll speak up when I’m sure of myself.
I’ll go after the opportunity when I finally believe I can handle it.

But what if that belief is the very thing keeping you stuck?

In this solo episode, Betsy challenges one of the most powerful societal “shoulds” women carry—the idea that confidence must come before action. Through honest stories from entrepreneurship, motherhood, leadership, and life’s unexpected turns, she shares the perspective shift that completely changed how she approaches fear, self-doubt, and growth.

Because here’s the truth most of us were never taught:
confidence isn’t the starting point.

Confidence is what grows after you take the leap.

In this episode, you’ll hear about:
• Why so many accomplished women still experience imposter syndrome
• The real reason more preparation, experience, or certifications don’t fix self-doubt
• How self-trust—not confidence—is what actually moves you forward
• The simple shift that can help you stop waiting and start acting

If you’ve ever felt like you’re waiting to become the “confident version” of yourself before going after your dreams, this episode will change the way you see it.

You don’t need confidence to begin.

You just need the courage to start.

Support the show

Connect with Betsy:

Website: writeyourownstory.co

Email: betsy@writeyourownstory.co

Instagram: write_your_own_story_co Or betsyleo

Youtube:writeyourownstorypodcast

More:

SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_co

FEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-courses

GET 10% OFF YOUR OURA RING:

https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_july

HUNGRYROOT:
code: WRITEYOUROWNSTORY40

https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-house

DONATE TO CINCY's CHILDREN HOSPITAL:
https://www.buzzsprout.com/2270822/support

FLODESK

• Give your friends 50% off their first year of Flodesk and get $19 when they join!
  • https:...

What happens when you stop chasing the “safe” path and start following the quiet calling inside you?

In this episode of the Write Your Own Story Podcast, Betsy sits down with Sarah Trop, founder of Fun Cycled, award-winning interior designer, and HGTV Flea Market Flip champion. Sarah shares the real story behind building a business rooted in creativity, faith, and family.

Starting with nothing more than roadside furniture and late-night nap-time work sessions, Sarah turned a small idea into a thriving design studio known for transforming forgotten pieces and historic homes into spaces filled with purpose and beauty.

But this conversation goes far beyond business strategy.

Sarah opens up about:

• The moment she realized the traditional 9-to-5 life wasn’t aligned with the life she wanted to build
• How a simple experiment flipping furniture turned into a full-time business in just months
• Why entrepreneurs must get comfortable being uncomfortable
• The power of storytelling when selling your work
• How faith, stillness, and reflection guide her biggest business decisions
• What it really takes to build a sustainable business (hint: it’s not overnight success)

They also explore the deeper question many women wrestle with: Can you build something meaningful without sacrificing your values, family, or wellbeing?

If you’ve ever felt a pull to create something of your own—but fear, perfectionism, or uncertainty keeps holding you back—this episode is your reminder:

You don’t need a perfect plan.
You just need to start.

Because as Sarah says, “It’s already a no if you never try.”

This conversation is equal parts practical, honest, and deeply inspiring for anyone ready to take the next step toward building a life—and business—that truly feels aligned.

Support the show

Connect with Betsy:

Website: writeyourownstory.co

Email: betsy@writeyourownstory.co

Instagram: write_your_own_story_co Or betsyleo

Youtube:writeyourownstorypodcast

More:

SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_co

FEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-courses

GET 10% OFF YOUR OURA RING:

https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_july

HUNGRYROOT:
code: WRITEYOUROWNSTORY40

https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-house

DONATE TO CINCY's CHILDREN HOSPITAL:
https://www.buzzsprout.com/2270822/support

FLODESK

• Give your friends 50% off their first year of Flodesk and get $19 when they join!
  • https://flodesk.c...

What if the most powerful kind of activism starts in the most ordinary place—like a dressing room?

In this episode, Betsy sits down with Dana Marlowe, founder + CEO of I Support the Girls, the global nonprofit helping women and girls access essential items like bras, period products, and toiletries—because dignity isn’t optional.

This conversation is dedicated to Mary Beatrice Davidson Kenner, a brilliant innovator whose contributions to menstrual care were overlooked due to racial discrimination. We’re honoring the women whose impact shaped daily life, even when the world refused to give them credit.

Dana shares the “whoops” moment that changed everything: a simple question about what to do with gently used bras… and the four words that sparked a movement. Together, Betsy and Dana talk about:

• why period products are a human rights issue
• how lack of access affects confidence, education, and opportunity
• what made this mission go viral (and why timing mattered)
• the leadership behind scaling a grassroots idea into a global logistics operation
• how we can show up—through donations, volunteering, or simply starting the conversation

If you’ve ever felt the truth in this line—“dignity is not a luxury”—this one will stay with you.

Learn more or get involved: https://isupportthegirls.org/

Support the show

Connect with Betsy:

Website: writeyourownstory.co

Email: betsy@writeyourownstory.co

Instagram: write_your_own_story_co Or betsyleo

Youtube:writeyourownstorypodcast

More:

SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_co

FEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-courses

GET 10% OFF YOUR OURA RING:

https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_july

HUNGRYROOT:
code: WRITEYOUROWNSTORY40

https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-house

DONATE TO CINCY's CHILDREN HOSPITAL:
https://www.buzzsprout.com/2270822/support

FLODESK

• Give your friends 50% off their first year of Flodesk and get $19 when they join!
  • https://flodesk.c...

What happens when a woman who’s spent her life writing everyone else’s story finally tells her own?

In this deeply moving and soul-stirring conversation, Betsy sits down with author Sam Rose to explore what it means to step out of the background and into your voice — even when the truth feels heavy, complicated, or scary.

After two decades as a ghostwriter, Sam realized she had become a ghost in her own life — shrinking, dimming, and staying safely in the shadows. But when a sudden and devastating loss changed everything, she was forced to face the grief, the anger, the unanswered questions… and ultimately, her own power.

Together, they talk about:

• The quiet ways women learn to make themselves smaller
• How grief can become a doorway to truth and self-trust
• Why saying the hard thing is often the beginning of healing
• The courage it takes to take up space — especially when you’re used to disappearing
• How writing, honesty, and vulnerability can loosen the grip of pain
• What it really means to become your own light

This episode is a gentle but powerful reminder: your voice matters. Your story matters. And the parts of you you’ve hidden might be the very ones that set you free.

If you’ve ever felt like you’ve been living on the sidelines of your own life… this conversation will feel like a quiet, brave invitation to step forward.

Because the truth is — you don’t have to stay a ghost.

It’s your story now. And you’re allowed to shine. ✨

Support the show

Connect with Betsy:

Website: writeyourownstory.co

Email: betsy@writeyourownstory.co

Instagram: write_your_own_story_co Or betsyleo

Youtube:writeyourownstorypodcast

More:

SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_co

FEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-courses

GET 10% OFF YOUR OURA RING:

https://ouraring.com/raf/216ee90575?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_july

HUNGRYROOT:
code: WRITEYOUROWNSTORY40

https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-house

DONATE TO CINCY's CHILDREN HOSPITAL:
https://www.buzzsprout.com/2270822/support

FLODESK

• Give your friends 50% off their first year of Flodesk and get $19 when they join!
  • https://flodesk.c...