The Year I Finally Learned to Listen: My Sabbatical from Busyness & What It Changed
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What happens when you stop trying to manage your life… and start listening to it instead?
In this deeply personal episode, I’m sharing the story of the year I stepped away from constant doing, producing, and striving—and into what I now call my “Joyride” season.
It wasn’t a dramatic sabbatical.
I was still a mom, still a wife, still living real life.
But internally? Everything shifted.
This was the year I:
✨ stopped outsourcing my discernment
✨ learned to listen to my body, emotions, and inner voice
✨ wrestled with silence, doubt, and old patterns
✨ and discovered that joy and struggle can exist at the same time
If you’ve ever felt like you’re doing all the “right” things but still feel disconnected from yourself—or from God—this episode is for you.
🌸 In This Episode, We Talk About:
- The space between being called… and actually responding
- Why obedience doesn’t always happen instantly
- What a “Joyride season” really feels like (and why it’s not all easy)
- The difference between childlike joy and childish behavior
- How your “inner storyteller” shapes your reality
- Why your emotions are not problems—but invitations
A Tool to Help You Process What You’re Feeling:
If you’ve ever thought, “I don’t even know what I’m feeling right now…”
I created something to help.
Download the free Harmony Bloom Emotion Map™
A simple, faith-rooted framework to help you:
- notice what you’re feeling
- understand what it means
- and respond with intention instead of overwhelm
** I’m putting the finishing touches on this and will link it soon—stay tuned! **
Your Practice for the Week:
Try this simple 4-step check-in:
- Notice — What am I feeling in my body and emotions?
- Name — Put words to it (without judgment)
- Normalize — “This makes sense. I’m human.”
- Next Step — What is one small, honest response?
Let’s Stay Connected:
If this episode resonated with you, I’d love to hear from you.
Send me a message or share what’s been coming up for you lately.
And if you haven’t already, be sure to follow the show so you don’t miss next week’s episode—we’re diving into what happens when old stories try to pull you back into hiding.
💛 Final Reminder:
You’re not doing it wrong.
You’re becoming aware.
And that changes everything.
Resources:
How to Choose You In Real Time - Practice Your First Rebel Moves
https://rachel-harris-online.kit.com/stopplayingsmall
Hidden Stories Inventory- Discover the Stories Quietly Shaping Your Choices https://rachel-harris-online.kit.com/hiddeninventory
The Moment You Abandon Yourself - Catch the Exact Moment You Start Shrinking—and Learn How to Interrupt It In Real Time https://rachel-harris-online.kit.com/costofpretending
Are YOU A Joyful Rebel? https://rachelharrisonline.com/joyful-rebel