エピソード

  • Episode 66: The Truth About Combat Sports (Boxing, MMA, Money & PEDs) | With Marcus Edwards
    2026/04/17

    In this episode of The Life Dojo Podcast, Michael Climmer and Marcus Edwards break down the current state of combat sports — from boxing to MMA — and the deeper forces shaping the fight game today.

    The conversation explores recent fights, the influence of money and promotion, and how social media and narratives are changing the sport. From heavyweight boxing to MMA crossovers, we examine whether modern combat sports are becoming more about entertainment than true competition.

    A key focus of the episode is performance-enhancing drugs (PEDs), recovery, and the physical demands placed on fighters. Drawing from real experience, Michael and Marcus discuss how training intensity, mindset, and lifestyle all impact performance — and why some athletes may look for an edge.

    The episode also looks at fighter promotion, financial habits, and the pressure to maintain an image, highlighting how money, fame, and external expectations can influence a fighter’s career.

    If you're interested in boxing, MMA, combat sports, mindset, discipline, and the truth behind the fight game, this episode offers a raw and unfiltered perspective on where the sport is heading.

    Work with Michael
    https://thelifedojo.com/

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    1 時間 23 分
  • Episode 65: The Truth About Obesity (Why People Stay Stuck & How to Change) (Part 2)
    2026/04/14

    In Part 2 of this powerful conversation, Michael Climmer and Marcus Edwards go deeper into the reality of obesity, mindset, and personal responsibility.

    This episode explores why so many people stay stuck in unhealthy patterns — from comfort, convenience, and food addiction to deeper psychological struggles like low self-worth and emotional coping. The discussion highlights how modern lifestyles, social environments, and easy access to fast food are creating a cycle that is difficult to break.

    Michael and Marcus also break down the mindset required to change. From finding your “why” to building discipline, creating habits, and taking small consistent steps, this episode offers a realistic path forward for anyone struggling with weight and health.

    The conversation also touches on the wider impact of obesity — from pressure on healthcare systems to how lifestyle choices affect energy, confidence, and long-term quality of life.

    This is not about blame — it’s about awareness, responsibility, and making better choices.

    If you're interested in obesity, weight loss, mindset, discipline, mental strength, and self improvement, this episode gives you a deeper understanding of why change is difficult — and how to start.

    Part 1 explores the root causes of obesity — this episode focuses on mindset, responsibility, and solutions.

    Work with Michael

    https://thelifedojo.com/


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    31 分
  • Episode 64: Starting Over in Your 40s: Discipline, Mindset & Real Life Growth
    2026/04/10

    In this episode of The Life Dojo Podcast, Michael Climmer sits down with long-time friend Rick Morgan for a real and honest conversation about discipline, mindset, and personal growth.

    Rick shares his journey from growing up in Moss Side, Manchester to building a strong career, family life, and continuously improving himself through fitness, learning, and discipline. From investing in self-development to stepping into bodybuilding in his 40s, this episode explores what it truly means to commit to growth at any stage of life.

    The conversation dives into the realities of balancing work, family, training, and personal development — and the mindset required to stay consistent when things get difficult. Rick also breaks down how structure, discipline, and daily habits shape long-term success, and why continuous improvement is key to building a strong and stable life.

    This is real-life experience, lessons learned through action, and a raw perspective on what it takes to grow, stay disciplined, and evolve over time.

    If you're interested in discipline, mindset, self improvement, mental strength, and personal growth, this episode offers practical insight and a grounded perspective on becoming better — mentally, physically, and personally.

    Originally recorded in 2024 — still as relevant as ever.

    Work with Michael

    https://thelifedojo.com/

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    48 分
  • Episode 63: Why Obesity is rising (And no one’s talking about the real cause) (Part1)
    2026/04/07

    In this episode of The Life Dojo Podcast, Michael Climmer is joined by Marcus Edwards to explore one of the biggest health challenges of modern life — the rise of obesity — and why the real causes are rarely discussed.

    Obesity is often reduced to simple explanations like diet and exercise, but the reality is far more complex. Michael and Marcus break down how modern lifestyles, stress, environment, and behavioural patterns are contributing to rising obesity rates across the UK and worldwide.

    The conversation explores how comfort, convenience, and constant stimulation are shaping habits, weakening discipline, and disconnecting people from both physical and mental health. They also discuss the role of mindset, emotional regulation, and daily structure in long-term health and performance.

    Drawing from personal experience, training, and real-world observation, this episode challenges surface-level narratives and offers a deeper understanding of why so many people struggle with weight, energy, and consistency.

    If you're interested in obesity, weight loss, discipline, mindset, health, and self-mastery, this episode provides a powerful perspective on what’s really driving the issue — and where change begins.

    Part 2 continues the conversation with deeper insight into solutions and long-term transformation.


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    24 分
  • Episode 62: Why Stress and Comfort Are Destroying Your Performance (The Real Enemy of Focus & Discipline)
    2026/04/03

    In this episode of The Life Dojo Podcast, Michael Climmer is joined by Martin St Clair Hughes to explore the real reasons why so many people struggle with performance, focus, and mental clarity.


    Beyond discipline and motivation, this conversation breaks down how chronic stress, comfort, and an unregulated nervous system keep you stuck in distraction, fatigue, and inconsistency. Living in a constant fight-or-flight state limits awareness, decision-making, and the ability to perform under pressure.


    Drawing from experience in combat sports, training, and personal development, Michael and Martin explore how breathing, relaxation, and internal control are key to building real mental strength. True discipline is not just about pushing harder — it’s about learning how to regulate your state and operate with clarity.


    This episode is for fighters, athletes, and men who want to improve performance, build resilience, and develop a stronger, more focused mindset.


    Topics include:

    • mental strength and discipline

    • nervous system regulation

    • stress and performance

    • fighter mindset and focus

    • self mastery and resilience


    The Life Dojo Podcast explores discipline, mindset, mental toughness, and self mastery for fighters and men looking to level up in life.


    Work with Michael:

    https://thelifedojo.com


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    1 時間 29 分
  • Episode 59: When Discipline Stops Working: The Deeper Driver Behind Performance
    2026/03/27

    In this episode of The Life Dojo Podcast, Michael Climmer is joined by Martin St Clair Hughes for a deeper conversation about what really drives performance beyond discipline, strength, and mental toughness.


    At a certain level, pushing harder isn’t the answer. Many high performers reach a point where achievement alone stops feeling enough—and they begin searching for something deeper.


    This conversation explores what sits beneath performance: identity, purpose, and the internal work that shapes how you respond to pressure, adversity, and success.


    Drawing from lived experience, Michael and Martin break down how the pursuit of strength evolves over time—from proving yourself to understanding yourself, and from chasing external results to building internal alignment.


    This episode is for fighters, athletes, and anyone committed to self-mastery who wants to go beyond surface-level motivation and explore what real growth actually looks like when discipline alone isn’t enough.


    The Life Dojo Podcast focuses on discipline, fighter mindset, mental toughness, and self-mastery—helping you build the internal strength to perform under pressure and live with purpose.


    Work with Michael:

    https://thelifedojo.com/


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    1 時間 45 分
  • Episode 61: Your Comfort Zone Is Making You Weak
    2026/03/24

    In this episode of The Life Dojo Podcast, Michael Climmer breaks down why your comfort zone is one of the biggest things holding you back—not just in business, but in your discipline, focus, and mental strength.


    Most people don’t fail because they lack motivation. They fail because they stay where it’s easy.


    Michael explains how real growth comes from deliberately putting yourself in uncomfortable situations and building the ability to act when things feel hard. This is where discipline is forged and where mental toughness is developed.


    Drawing from personal experience in business, training, and life—as well as lessons from high-level fighters—this episode shows how discomfort builds resilience, confidence, and the ability to perform under pressure.


    If you want to develop a stronger mindset, improve your discipline, and stop avoiding the work that actually moves your life forward, this episode will challenge how you think and push you to take action.


    The Life Dojo Podcast is focused on discipline, fighter mindset, mental toughness, and self-mastery—helping you build the internal strength to perform in both training and everyday life.


    Work with Michael:

    https://thelifedojo.com


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    31 分
  • Episode 59: The heart of a warrior: Discipline, Purpose & the Mindset Behind Real Strength
    2026/03/20

    In this powerful episode of The Life Dojo, Michael is joined by Martin St Clair Hughes for a deep and honest conversation about what lies beyond discipline, toughness, and the traditional “warrior mindset.”

    Together, they explore the evolution from pure resilience and mental strength into something deeper — purpose, connection, and the role of love in personal transformation. Drawing from lived experience, adversity, and personal growth, the discussion examines how strength without meaning can leave people feeling empty, and why true fulfilment comes from integrating discipline with emotional awareness and direction.

    The conversation moves through identity, personal responsibility, healing, and the journey many men go through as they transition from surviving to truly understanding themselves. This episode challenges surface-level ideas of strength and invites listeners to reflect on what it really means to live with intention.

    If you’ve ever felt strong on the outside but unsure of your deeper purpose, this episode will resonate.

    Work with Michael:
    https://thelifedojo.com/

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    2 時間 11 分