『Therapy for Black Girls』のカバーアート

Therapy for Black Girls

Therapy for Black Girls

著者: iHeartPodcasts and Joy Harden Bradford Ph.D.
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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia 心理学 心理学・心の健康 衛生・健康的な生活
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  • Session 472: Mid-Year Astrology Check-In
    2026/07/15

    The first half of the year may be behind us, but the cosmos still has plenty in store. This week, Dr. Joy is joined by astrologer Camille Michelle Gray to explore the major astrological themes that will shape the rest of 2026. Together, they chat about the biggest transits, retrogrades, and discuss how these cosmic movements may influence everything from our relationships and careers to our personal growth and our shared experiences.

    Whether you're someone who checks your birth chart regularly or you're simply curious about what astrology has to say, Camille breaks down the season ahead in a way that's insightful and accessible. She explains what these astrological shifts can teach us, how to navigate periods of uncertainty with intention, and why understanding the energy of the moment can help us make more empowered decisions. Plus, Camille shares sign-by-sign guidance for the remainder of the year, highlighting what each zodiac sign should prioritize, where opportunities for growth and transformation may emerge, and what lessons the stars may be inviting us to embrace as 2026 unfolds.

    Resources & Announcements

    Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together.

    You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week.

    Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast.

    Grab your copy of Sisterhood Heals.

    Where to Find Our Guest

    Website

    Instagram

    Stay Connected

    Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

    If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

    Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

    The hashtag for the podcast is #TBGinSession.

    Make sure to follow us on social media:

    Instagram: @therapyforblackgirls

    Facebook: @therapyforblackgirls

    Our Production Team

    Executive Producers: Dennison Bradford & Gabrielle Collins

    Director of Podcast & Digital Content: Ellice Ellis

    Producer: Ndeye Thioubou

    Production Assistant: Bria Mosley

    See omnystudio.com/listener for privacy information.

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    42 分
  • I Have Some Thoughts Minisode | Nara Smith, Kennedy Ryan, & Young Miami
    2026/07/10

    Welcome back to our minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health lens. Pop culture isn't just fun to chat about, it can reveal important information about how we relate, cope, and understand ourselves. Join us each Friday to hear Dr. Joy share her thoughts about the happenings of the week.

    This week, we're chatting about Nara Smith sharing about her daughter's cancer diagnosis, Kennedy Ryan's pen name, and controversy about Young Miami's Spend Dat.

    Stay Connected

    Wanna chat more about the pop culture hot topics of the week? Join us inside our Patreon community.

    Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

    If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

    Make sure to follow us on social media:

    Instagram: @therapyforblackgirls

    Threads: @therapyforblackgirls

    Our Production Team

    Executive Producers: Dennison Bradford & Gabrielle Collins

    Director of Podcast & Digital Content: Ellice Ellis

    Producer: Ndeye Thioubou

    Production Assistant: Bria Mosley

    See omnystudio.com/listener for privacy information.

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    17 分
  • Session 471: America, Post-DEI
    2026/07/08

    When Ambassador Gina Abercrombie-Winstanley first proposed a Chief Diversity and Inclusion Officer role at the State Department, the response from HR was polite and dismissive. Years later, she came back and got the job done — on her own terms, with her own budget, her own staff, and a seat on the committee that assigns ambassadors. What she found when she got inside was not what most people assume.

    Dr. Joy sits down with Ambassador Abercrombie-Winstanley — thirty-year diplomat, former US Ambassador to Malta, and the State Department's first-ever CDIO — to talk about what DEI was designed to do, what it was never meant to be, and why so much of the backlash against it is built on a misreading. They get into the mechanics of how people really get hired and promoted in elite institutions — the secret handshakes, the drug deals, the posted job that was never really open — and what it looked like when the Ambassador's office forced those positions into open competition. She also talks about the psychological toll of watching allies flip overnight once the political climate shifted, what she believes is still happening inside organizations even now, and how she's thinking about the pendulum — not to minimize this moment, but to prepare for what comes next. The conversation closes with some of the most specific career advice the show has offered: how to run your elevator pitch until it flows, when to reach out to someone on LinkedIn and what to say, and why she tells the people she mentors to bring their best self to work, not just their authentic one.

    Resources & Announcements

    Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together.

    You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week.

    Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast.

    Grab your copy of Sisterhood Heals.

    Where to Find Our Guest

    LinkedIn

    Atlantic Council

    Stay Connected

    Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

    If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

    Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

    The hashtag for the podcast is #TBGinSession.

    Make sure to follow us on social media:

    Instagram: @therapyforblackgirls

    Facebook: @therapyforblackgirls

    Our Production Team

    Executive Producers: Dennison Bradford & Gabrielle Collins

    Director of Podcast & Digital Content: Ellice Ellis

    Producer: Ndeye Thioubou & Tyree Rush

    Production Assistant: Bria Mosley

    See omnystudio.com/listener for privacy information.

    続きを読む 一部表示
    53 分
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