In this episode of This Headache Journey, host Adam Flaherty sits down with the insightful Elizabeth Bardwell, LCPC, NCC, MS, a Clinical Professional Counselor from Tide Meadow Counseling in York, Maine. Elizabeth specializes in EMDR (Eye Movement Desensitization and Reprocessing) therapy and shares her expertise on how this modality can help people not just with emotional pain, but with physical complaints like chronic headaches and other types of pain. Here’s what you’ll hear about in this episode:

• What is EMDR and how does it work?

• How mental health and physical pain are connected

• What is an EMDR session like?

• What issues or symptoms can EMDR treat?

• EMDR vs. hypnosis and other therapies

• Real-world EMDR success stories

• Could EMDR be a fit for you?
  

Who else do you know who suffers from chronic headaches or migraine? Do them a favor by sharing this episode with them. It could literally change their life!

Learn more about Elizabeth Bardwell and Tide Meadow Counseling at https://elizabeth-bardwell.clientsecure.me

Season 1 of This Headache Journey in sponsored by gammaCore™ Non-Invasive Vagus Nerve Stimulator

The content of this episode does not constitute medical advice and should be discussed with your own healthcare provider before acting on it.

#headache #migraine #chronicheadaches #chronicmigraine #tensionheadaches #clusterheadaches #headacherelief #emdr #emdrtherapy

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Anyone up for a "needle nap?" In episode 7 of This Headache Journey, we explore acupuncture for headache and migraine relief.

Adam Flaherty shares his personal experiences with acupuncture which span many years. He describes the sensation and the results he's gotten from committing to recurring acupuncture sessions.

Additionally, he sits down with Emily Pendergast, a licensed acupuncturist at Wild Roots Acupuncture and Wellness in Dover, New Hampshire, to demystify what acupuncture really is, and how it can help to reduce the frequency and intensity of chronic headaches and migraines.

Topics include:

• What acupuncture is—through both the lens of traditional Chinese medicine and modern Western science

• What a typical acupuncture session looks like

• What the needle injections really feel like

• How treatments are individualized for each person, especially when it comes to headaches and migraine

• How acupuncture works differently from (and sometimes overlaps with) dry needling and trigger point injections

• Treatment schedules, and why consistency matters

• Who benefits most from acupuncture

• Other conditions acupuncture can help with, from sleep and emotional wellness to allergies, hormonal balance, and preventive health

Who else do you know who suffers from chronic headaches or migraine? Do them a favor by sharing this episode with them. It could literally change their life!

Learn more about Emily Pendergast and Wild Roots at http://www.wildrootsnh.org/

Season 1 of This Headache Journey in sponsored by gammaCore™ Non-Invasive Vagus Nerve Stimulator

The content of this episode does not constitute medical advice and should be discussed with your own healthcare provider before acting on it.

#headache #migraine #chronicheadaches #chronicmigraine #painrelief #headacherelief #headachetreatment #clusterheadaches #acupuncture #dryneedling

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Are your headaches or migraines so frequent and so intense that you'd consider being injected in the head and neck more than two dozen times in the course of just a few minutes?

In this episode of This Headache Journey, Adam Flaherty shares his personal experience trying Botox injections as a treatment for his for chronic headaches. Adam sits down with nurse practitioner Brooke Phenicie to dig into how and why Botox can be so effective for many people who struggle with headaches and migraine.

Brooke brings her unique perspective as both a headache patient and an expert provider—she’s the founder of Renew Migraine and Wellness Center in Glenview, Illinois, and has helped countless patients reclaim their lives from debilitating head pain.

Here’s what you’ll learn:

• How Adam's own Botox experiences went (the needles, the recovery, and the results)

• The history of Botox: from cosmetics to pain relief

• What makes a headache or migraine patient a candidate for Botox

• What Botox costs and how insurance typically handles coverage

• A step-by-step walkthrough of what it’s actually like to get Botox for headaches—including how many injections, where they go, and what to expect for discomfort and side effects

• Why the treatment locations matter

• The success rates Brooke has seen in her clinic

• Answers to common questions about long-term safety
  

Learn more about Renew Migraine & Wellness Center at www.renewmigraine.com

Season 1 of This Headache Journey is sponsored by gammaCore™ Non-Invasive Vagus Nerve Stimulator.Who else do you know who suffers from chronic headaches or migraine? Do them a favor by sharing this episode with them. It could literally change their life!

The content of this episode does not constitute medical advice and should be discussed with your own healthcare provider before acting on it.

#headache #migraine #chronicheadaches #chronicmigraine #headacherelief #botoxinjections #botoxformigraines

Hosted on Ausha. See ausha.co/privacy-policy for more information.