『This Is Hard To Say』のカバーアート

This Is Hard To Say

This Is Hard To Say

著者： Chelsea Willett
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On this wild ride we call life I've found that most experiences I encounter are hard to say. This project is my Alchemy. This Is Hard To Say was birthed from my life long battle with disordered eating that ultimately lead me to my death bed in 2020. Writing & sharing is one way I alchemize hard experiences I encounter. I cover disordered eating, trauma, loss but also joy, art and small moments in life that shower us in gratitude. I welcome others to join! Join me as I navigate the vulnerabilities of what it means to share. ThisIsHardToSay.me Video: https://www.youtube.com/@ThisIsHardToSayChelsea Willett 心理学 心理学・心の健康 衛生・健康的な生活
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  • 8. Part 2: Featuring Annie on Trauma, Sports and Disordered Eating

    8. Part 2: Featuring Annie on Trauma, Sports and Disordered Eating
    2025/06/16

    Disclaimer: This episode does cover heavy topics, we do talk about childhood sexual abuse and eating disorders. This is not medical advice and we are not sponsored.

    In this Part 2 episode Annie and I wrap up her experience unpacking childhood trauma, being an athlete, overcoming disordered eating and how they're all interwoven.

    To watch the podcast with subtitles: https://www.youtube.com/@ThisIsHardToSay

    WEBSITE: https://thisishardtosay.me/

    SUPPORT THIS PROJECT: https://www.buymeacoffee.com/ChelseaWillett

    INSTAGRAM: https://www.instagram.com/this.is.hard.to.say/

    EMAIL ME: ThisIsHardToSay@gmail.com
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    1 時間 14 分
  • 8. Part 1: Featuring Annie on Sports, Trauma & Disordered Eating

    8. Part 1: Featuring Annie on Sports, Trauma & Disordered Eating
    2025/05/24

    Disclaimer: This episode does cover heavy topics, we do talk about childhood sexual abuse and eating disorders. This is not medical advice and we are not sponsored.

    In this episode my friend Annie joins me to talk about childhood trauma, being an athlete, disordered eating and how they're all interwoven. This is part 1, stay tuned for part 2!

    To watch the podcast with subtitles: https://www.youtube.com/@ThisIsHardToSay

    WEBSITE: https://thisishardtosay.me/

    SUPPORT THIS PROJECT: https://www.buymeacoffee.com/ChelseaWillett

    INSTAGRAM: https://www.instagram.com/this.is.hard.to.say/

    EMAIL ME: ThisIsHardToSay@gmail.com
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    1 時間 28 分
  • 7. Featuring Seth on Addiction

    7. Featuring Seth on Addiction
    2025/04/21

    In this episode my friend Seth joins me to talk about addiction, recovery, what lead up to recovery and how life after is going.

    Disclaimer: This episode does cover heavy topics, we do talk about drugs, alcohol and addiction as well as 12-step programs. This is not medical advice and we are not sponsored.

    Apologies about the recording sound of this audio. I didn't realize at the time how much background noise my little mic was picking up. I did my best in editing.

    To watch the podcast with subtitles: https://www.youtube.com/@ThisIsHardToSayWEBSITE: https://thisishardtosay.me/SUPPORT THIS PROJECT: https://www.buymeacoffee.com/ChelseaWillett

    INSTAGRAM: https://www.instagram.com/this.is.hard.to.say/

    EMAIL ME: ThisIsHardToSay@gmail.com


    RESOURCES FOR ADDICTION: https://www.samhsa.gov/find-help/helplines/national-helpline
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    1 時間 7 分
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