Okay friend, let’s talk about something that’s been on my heart for a long time - and honestly, something that changed my life in ways I never expected when I first stumbled into it nearly 19 years ago.

In this episode, we’re going deep on safer products, toxic ingredients, and what it actually looks like to shop smarter without losing your mind in the grocery store aisle. No PhD in toxicology required, I promise.

Most of us don’t set out to fill our homes with harmful chemicals. But between the laundry detergent that’s “supposed to smell like a meadow,” the plugin air fresheners, the Clorox wipes we’re using on our baby’s toys, and the skincare products we slather on every single morning - the average person is exposed to over 100 chemicals before they’ve even had breakfast. One hundred. Before breakfast.

And while not every chemical is bad, a lot of the ones hiding in our everyday products absolutely are - and they’re linked to migraines, skin conditions, breathing problems, fatigue, and so much more. The United States has become remarkably lax about what’s allowed in our food, cleaning products, and personal care items. Ingredients that are banned in other countries are sitting right there on your grocery store shelf.

But here’s the good news: you don’t have to overhaul everything overnight. You don’t have to spend hours Googling conflicting information. You don’t have to feel overwhelmed. In this episode, I’m breaking it all down into small, manageable, actually-doable steps.

I also share the online wellness store I’ve been shopping at for 19 years (yes, really), why I trust it completely, and how it has helped me - and hundreds of people I’ve worked with - live cleaner without blowing their budget. And trust me, as a financial coach, I wouldn’t recommend it if it didn’t make sense financially.

This one’s practical, a little fiery, and full of the kind of no-fluff conversation I love having. Let’s go.

What You Will Learn

• 🧪 Why toxic chemicals in everyday products are a bigger deal than most people realize
• 💸 The real financial cost of toxic products
• 🫁 The shocking study on national brand cleaners and lung damage
• 🏷️ How to read product labels without spending 500x longer at the store
• 🛒 The “shop the perimeter” strategy for grocery stores
• 🧴 Which products to switch first
• 💡 How to make the switch without overwhelm
• 🌿 How safer product choices create a ripple effect
• 🎯 How to make this a fun, family-friendly challenge

Ready to take your first step?
Book your FREE call with Sarah to create a custom money plan that fits your life and goals:
👉 Schedule your free call today

Connect with Sarah and keep the conversation going:

• Instagram: @KeepingUpWithTheJonesesFC
• Facebook: Sarah Jones
• Website: Traveling Towards Wealth

Subscribe and review the podcast wherever you listen to podcasts - your support helps others find the show and join our journey!

Are you tired of hearing the same old financial advice about cutting your coffee or canceling subscriptions? Me too! In this episode, I’m pulling back the curtain on the financial coaching industry - not to throw shade, but to share why I get frustrated and why I choose to do things differently.

Most coaches recycle the same “baby steps” and fear-based messaging that can leave you feeling restricted, guilty, or stuck in scarcity. But money is so much more than just numbers and cuts. It’s about your mindset, your beliefs, and living a life of growth and abundance - not shame and deprivation.

I dive into my signature approach built around the 6 Pillars of Finance - Creating, Saving, Spending, Investing, Giving, and Organizing Money - a holistic framework that covers the full money journey. I explain why addressing your money mindset and beliefs is the secret sauce to lasting financial confidence and freedom.

Plus, I share how I help people build custom money plans that fit their unique lives and values, so they can spend joyfully, save wisely, and navigate life’s curveballs without fear. Whether you want to travel more, pay off debt, or simply live with peace of mind, this episode is for you.

If you’ve ever felt like financial coaching was just a rerun of tired advice, tune in to hear a fresh perspective that honors your story and empowers you to create the financial life you deserve.

What You’ll Learn in This Episode:

• Why the typical “cut your coffee” advice misses the bigger picture
• How fear and shame messaging can hold you back from true financial freedom
• The power of the 6 Pillars of Finance to build a balanced, sustainable money life
• Why mindset and beliefs around money matter more than just numbers
• How to live in abundance and growth, not restriction and guilt
• What makes my coaching programs different and how they support your unique journey

Ready to take your money mindset and plan to the next level?
Check out my coaching programs and community where we focus on real growth, no judgment, and a path that fits you - not some cookie-cutter template.

Ready to take your first step?
Book your FREE call with Sarah to create a custom money plan that fits your life and goals:
👉 Schedule your free call today

Connect with Sarah and keep the conversation going:

• Instagram: @KeepingUpWithTheJonesesFC
• Facebook: Sarah Jones
• Website: Traveling Towards Wealth

Subscribe and review the podcast wherever you listen to podcasts - your support helps others find the show and join our journey!

In this episode, Sarah Jones dives deep into the art of saving money intentionally and effectively. If you’ve ever set up automatic transfers but still struggle to see your savings grow, this episode is for you! Learn how to save from a place of abundance—not fear—and create a customized savings system that aligns with your cash flow and life goals. Discover the power of a Peace of Mind Fund for urgent expenses and sinking funds for your specific financial goals like vacations, car repairs, and property taxes.

Sarah shares real client success stories of transforming finances without increasing income, plus practical tips on how to plan your savings ahead of time, avoid common pitfalls, and build confidence in your money management. Whether you’re new to saving or stuck in a scarcity mindset, this episode will help you create a sustainable savings plan that brings freedom, peace, and financial confidence.

What You’ll Learn:

• Why saving “what’s left over” doesn’t work and how to flip the script
• How to align your savings with your pay periods and cash flow for maximum impact
• The difference between a Peace of Mind Fund and sinking funds—and why you need both
• Practical steps to set up multiple savings buckets in high-yield accounts
• How to overcome fear and scarcity mindset around savings
• Real-life client stories showing how intentional saving leads to financial freedom
• Tips for tracking and managing your savings without stress or overwhelm

Timestamps:
00:00 – Introduction: Why your savings might not be growing
04:15 – Saving from abundance vs. fear: Changing your money mindset
08:30 – When and how to save: Aligning with your cash flow
12:45 – Peace of Mind Fund explained: Your financial safety net
16:20 – Sinking funds: Saving for specific goals without stress
20:10 – Client success story: Achieving goals without increasing income
24:00 – Practical tips for setting up your savings buckets
28:30 – Overcoming emotional blocks to saving
32:00 – Final thoughts: Building confidence and peace with your money
About Your Host:
Sarah Jones is a financial coach passionate about helping people build custom money plans that align with their values. With over a decade of experience guiding clients to live debt-free, save intentionally, and spend joyfully, Sarah’s approach is simple, no-judgment, and designed for real life. She’s a full-time RVer, sourdough baker, and lover of houseplants who believes everyone deserves financial peace of mind and freedom.

Ready to take your first step?
Book your FREE call with Sarah to create a custom money plan that fits your life and goals:
👉 Schedule your free call today

Connect with Sarah and keep the conversation going:

• Instagram: @KeepingUpWithTheJonesesFC
• Facebook: Sarah Jones
• Website: Traveling Towards Wealth

Subscribe and review the podcast wherever you listen to podcasts - your support helps others find the show and join our journey!