エピソード

  • Ep 1 The Power of Discomfort

    Ep 1 The Power of Discomfort
    2026/06/12

    Everything in our brain is designed to keep us comfortable. Most people run from discomfort but what if it's the key to becoming your best self?

    続きを読む 一部表示
    12 分
  • What is Tritheflipside?

    What is Tritheflipside?
    2026/06/12

    When I felt stuck and unhappy, I knew I needed to do something different. So I did exactly that - I flipped things and it was triathlon that became the vehicle for that change. Through training, through showing up, through pushing myself in ways I never had before, I discovered parts of myself I didn't know existed.

    続きを読む 一部表示
    1 分