『UniquilibriuM』のカバーアート

UniquilibriuM

UniquilibriuM

著者： Hakeem Ali-Bocas Alexander
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📚 Explore the author’s exclusive bookstore. Discover the foundational texts of the UniquilibriuM philosophy, available directly at Books by UniquilibriuM

MetaphySical Sciences
Sponsored by The Blog Dealer

Become a supporter of this podcast: https://www.spreaker.com/podcast/uniquilibrium--4968803/support.Hakeem Ali-Bocas Alexander & UniquilibriuM スピリチュアリティ 博物学 哲学 日次 社会科学 科学 自然・生態学
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  • The 12.7% Body Fat Blueprint: An InBody Scan Redefines Athletic Aging

    The 12.7% Body Fat Blueprint: An InBody Scan Redefines Athletic Aging
    2026/06/23
    At 48, Hakeem Ali-Bocas Alexander moves like a teenager — tornado kicks, backflips, crawling, sprinting — and a recent InBody 570 analysis proves why.

    In this episode, he unpacks the numbers with his AI co-host, revealing a D‑shaped muscle‑fat profile, 90.8 pounds of skeletal muscle, and a visceral fat score that lands at the rock‑bottom of the healthy range.

    The full deep‑dive breakdown of every metric — muscle distribution, cellular water balance, metabolic rate — follows in the show notes, and a dedicated blog post will explore these insights even further.

    · Why a body fat percentage of 12.7% places Hakeem inside the elite athlete range, even compared to 20‑year‑olds

    · The ECW/TBW ratio of 0.370: what it says about inflammation, hydration, and cellular integrity

    · How a lean mass of nearly 50% of total body weight creates functional power without supplements, hormones, or medications

    · The real meaning behind a visceral fat level of 3 — and why it’s a stronger health predictor than BMI

    · A minimalist philosophy that prioritizes subtraction over addition, performance over aesthetics

    If you’ve ever wondered whether aging is an inevitable decline or a negotiation, press play and hear what’s possible when function leads the way.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/uniquilibrium--4968803/support.

    📚 Explore the author’s exclusive bookstore. Discover the foundational texts of the UniquilibriuM philosophy, available directly at Books by UniquilibriuM

    Stay awake and vibrant with Strong Coffee Company. An exclusive deal you'll not get elswhere. This is another way to support my work using the code HAKEEM.

    I earn commissions when you buy anything from Strong Coffee Company using my link and code "HAKEEM" https://MyDeals.Page/1gp9

    If you want to dig in deeper to more of my productions, go to UniquilibriuM.
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    27 分
  • Real Fitness Validation: Backflips Before Biceps

    Real Fitness Validation: Backflips Before Biceps
    2026/06/08
    A clinical hypnotist and lifelong acrobat posts video proof of backflips, tornado kicks, and handstands on public sidewalks.

    The reason is simple: he wants you to see what real capability looks like before you hear a single word about his methods.

    The health and wellness space is flooded with aesthetic-only marketing. Perfectly lit physiques. Surgically assisted transformations. Zero footage of actual movement. This creator takes the opposite approach.

    SwordPaper Ministries
    https://www.spreaker.com/podca...

    · Mirror neuron science explains why watching real performance accelerates your own physical learning

    · A sustainable superhuman protocol built on nutrition, toxin elimination, and calisthenics

    · Why rigid muscles, morning stiffness, and chronic pain are not inevitable consequences of adulthood

    · How to evaluate any fitness authority by what their body can do, not just how it looks

    · Exclusive early access to the Sword Paper supporters club podcast where the complete system drops

    Dr. Hakeem Ali-Bocas Alexander (Uniquilibrium) wrote Rivers of Poisoned Blood (https://amzn.to/4pqAAKG) and trains using his own super soldier serum formula.

    The $30 monthly subscription on Spreaker delivers the same method he uses to stay energetic, pain‑free, and acrobatic.

    Press play. Watch him move. Then decide if you want the roadmap.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/uniquilibrium--4968803/support.

    📚 Explore the author’s exclusive bookstore. Discover the foundational texts of the UniquilibriuM philosophy, available directly at Books by UniquilibriuM

    Stay awake and vibrant with Strong Coffee Company. An exclusive deal you'll not get elswhere. This is another way to support my work using the code HAKEEM.

    I earn commissions when you buy anything from Strong Coffee Company using my link and code "HAKEEM" https://MyDeals.Page/1gp9

    If you want to dig in deeper to more of my productions, go to UniquilibriuM.
    続きを読む 一部表示
    18 分
  • Your Life Is Hypnosis: How Repetition and Attention Shape Your Reality

    Your Life Is Hypnosis: How Repetition and Attention Shape Your Reality
    2026/05/07
    You are being programmed every moment—by the voices you trust, the emotions you repeat, and the words you absorb.

    The code runs quietly, shaping your behavior far beneath conscious awareness.

    This session lays bare the architecture of that hidden operating system and hands you the tools to become your own architect.

    · Why programming, influencing, training, conditioning, and hypnosis are a single force wearing different masks

    · The three hypnotic modalities that bypass critical thinking every day: authority, transitory logic, and emotional overload

    · How parasocial relationships and curated repetition forge your identity—and how to choose what shapes you

    · The PACT method for conversational transformation and why familiarity, not comfort, keeps you locked in place

    · A blueprint for voting with your attention to fund the reality you actually want

    Press play and take conscious hold of the remote you’ve been handing away.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/uniquilibrium--4968803/support.

    📚 Explore the author’s exclusive bookstore. Discover the foundational texts of the UniquilibriuM philosophy, available directly at Books by UniquilibriuM

    Stay awake and vibrant with Strong Coffee Company. An exclusive deal you'll not get elswhere. This is another way to support my work using the code HAKEEM.

    I earn commissions when you buy anything from Strong Coffee Company using my link and code "HAKEEM" https://MyDeals.Page/1gp9

    If you want to dig in deeper to more of my productions, go to UniquilibriuM.
    続きを読む 一部表示
    1 時間
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