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  • Unmuted Healing-Sometimes You Got to Walk Away to Heal: Episode 3

    Unmuted Healing-Sometimes You Got to Walk Away to Heal: Episode 3
    2026/06/17

    Healing isn’t always about fixing what’s broken — sometimes it’s about walking away from what keeps reopening the wound.
    This episode reminds you that peace often begins with distance.
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    7 分
  • Unmuted Healing-The Cost of Being the Strong One: Episode 2

    Unmuted Healing-The Cost of Being the Strong One: Episode 2
    2026/06/17

    When you’re always the one holding it together, the world forgets you need rest too.
    This episode explores the emotional weight of being “the strong one” — and the quiet permission to finally put it down.
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    7 分
  • Unmuted Healing-Episode 1

    Unmuted Healing-Episode 1
    2026/06/15

    A one‑take, honest beginning to Unmuted Healing. In this episode, I share what healing sounds like when you stop shrinking, stop silencing yourself, and finally speak your truth — imperfections and all.
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    5 分