『Untangling Ourselves』のカバーアート

Untangling Ourselves

Untangling Ourselves

著者： Kaitlin Cunningham PhD
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Stories about making change--in ourselves and in culture--without coercion. Guests share how joy, curiosity, community, and a sense of purpose lead to unlearning, deprogramming, decolonizing, deschooling, and deconstructing how we live our lives and who we think we are. It's not just seeing what's wrong that leads to sustainable shifts--but seeing what's right. Topics including: non-coercive leadership, peaceful parenting, unschooling, feminism, leaving high control religion, neurodivergence, disability, donor conceived people, free Palestine, arts and music, local organizing, mutual aid, trans rights, children's rights, CPTSD, and toxic family systems.Untangling Ourselves Podcast © 2025 by Kaitlin Cunningham is licensed under CC BY-NC-SA 4.0. To view a copy of this license, visit https://creativecommons.org/licenses/by-nc-sa/4.0/ 社会科学
エピソード
  • 1.7: Shifting to Trust with Supriya Narang

    1.7: Shifting to Trust with Supriya Narang
    2026/03/31

    Supriya Narang is a play practitioner, witch, neurodivergent unschooling mom, soap artist, and community organizer. Supriya shares how the expectations and humiliations of motherhood changed her personally and professionally. She offers practical tips about community building, a feminist manifesto on neurodivergent motherhood, and a guiding principle of trusting—and seeing—the most marginalized people in our communities.

    https://www.instagram.com/thismum.life/

    wellbeingwithsupriya at gmail.com

    Time stamps:

    1:16 Neurodivergent community building

    14:24 Play therapy

    24:06 From corporate a**hole to feminist humility

    41:02 Conflict and inclusion

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    Find out more at https://untanglingourselves.com

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    52 分
  • 1.6: "I'll Take the Demerit" with Rayne Depukat

    1.6: "I'll Take the Demerit" with Rayne Depukat
    2026/02/16

    Rayne shares a story about inner conflict, growing up autistic and surrounded by both disability rights advocacy and evangelical Christianity. They decided early on to “just take the demerit”: discovering that although it may sting, liberation is possible when—in an oppressive system of high control religion, ableism, and patriarchy—you decide to just get on with what you believe is right, regardless of all the ways the people in charge tell you that you’re wrong. Rayne is an ASL interpreter, consultant, and parenting coach, whose work is continuously informed by the Disability Justice principles and in particular disabled Black, indigenous, and people of color’s perspectives.

    “We can disagree and still love each other, unless your disagreement is rooted in my oppression and denial of my humanity and right to exist.” -- Robert Jones Jr.

    2:19 Learning ASL

    23:04 Leaving Evangelical Christianity

    34:34 Identifying as disabled and autistic

    41:57 Learning disability justice

    58:54 Practicing disability justice principles

    Rayne Depukat: https://www.linkedin.com/in/rayne-depukat/

    Disability Justice Principles: https://sinsinvalid.org/10-principles-of-disability-justice/

    Heather Watkins: https://slowwalkersseemore.com/https://slowwalkersseemore.com/

    Robert Jones at Son of Baldwin: https://sonofbaldwin.com/https://sonofbaldwin.com/

    Robert Jones' substack, "Witness": https://robertjonesjr.substack.com/

    New Hampshire-Manchester ASL Interpreting Program: https://manchester.unh.edu/program/bs/aslenglish-interpreting-major

    More on disability justice: https://stimpunks.org/glossary/disability-justice/

    Review of research on fathers of children: https://academic.oup.com/jdsde/article/26/2/187/6102075

    Research on hearing parents learning ASL: https://pmc.ncbi.nlm.nih.gov/articles/PMC10785677/

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    1 時間 24 分
  • 1.5: Mutual Aid with Andrea Schrimp

    1.5: Mutual Aid with Andrea Schrimp
    2026/01/13
    CW: References to child sexual abuse, religious abuse, and death due to systemic vulnerability. Podcast cover image by Dave Lowenstein, used under Attribution-NonCommercial-NoDerivs CC BY-NC-ND Creative Commons License via Justseeds. Modified with podcast text. Dandelion Seeds: https://sacdandelion.org 3:05 Andrea’s childhood catching lizards and being a good mormon 10:33 Why she was invested in Mormonism, and what made her leave 26:19 What is Mutual Aid and Dandelion Seeds’ work 37:35 Advice for getting involved and finding community Help for survivors of sexual assault https://www.childhelphotline.org/ https://protecteverychild.com/ https://rainn.org/ https://snapnetwork.org/resources-for-survivors/ https://www.revitalizewellnesscounseling.com/blog/csa-in-the-church For leaving high control religion Steve Hassan’s “BITE model” https://freedomofmind.com/cult-mind-control/bite-model-pdf-download/ National Domestic Violence hotline https://www.thehotline.org/ Also see notes on Ep. 1 with Delia Other mutual aid resources: https://sacramentohomelessunion.org/ https://foodnotbombs.net/new_site/ https://www.radical-guide.com/listing/punks-with-lunch-sacramento-chapter/ https://www.sac-soup.org/ https://www.facebook.com/SactoPPC/ https://www.norcalresist.org/index.html https://www.deanspade.net/mutual-aid-building-solidarity-during-this-crisis-and-the-next/ More about Dandelion Seeds https://linktr.ee/dandelionseeds916 Dandelion Seeds is a grassroots mutual aid group working to provide food, water, survival gear, harm reduction, first aid supplies, and other small comforts to our unhoused neighbors in South Sacramento. We (Dandelion Seeds) do street meals on average twice a month, with supplementary runs in extreme weather conditions and for special occasions. We hand out home cooked meals, water, blankets and sleeping bags, Narcan, baby wipes and other hygiene supplies, tents, tarps, socks, hats, gloves, flashlights, first aid, condoms, harm reduction kits, books, reading glasses, pet food, firewood, and more. In addition to material needs, we make an effort to connect with the communities we serve. We spend time getting to know people, their families, their pets. We help with some basic veterinary triage and first aid, give basic general advice on pet and personal care. We listen. In 2025, Dandelion seeds handed out 2,571 meals, 4,258 bottles of water, 790 electrolyte or hot drinks, 95 tarps, 34 tents, 485 packs of wipes, 64 blankets or sleeping bags, 1,020 doses of Narcan, 1,529 harm reduction kits, 311 first aid packs, 11,129 condoms, 1,248 maxi pads, 2,236 tampons, 4,575 pairs of socks, 1,054 hygiene packs, 100 storm kits, 75 emergency food bags, and 50 hot weather comfort kits. We did 38 street outreach days in 2025, with 8 street team volunteers backed by a team of support from volunteers at home, cooking, sewing, knitting, building outreach kits, sourcing supplies, and, of course, making our work possible with money and supply donations. We’re back at it already this year, with 6 street meals scheduled in the first 3 months of 2026. If you want to get involved, send us a message! Or if you want to help with funding, there’s two ways to get money to us. The fast way is to send PayPal as a “friends and family” transaction. That puts money directly into our working account. https://www.paypal.me/DandelionSeeds916?locale.x=en_US Alternately, if you’d like to make a tax deductible donation, and/or set up a recurring donation, you can use this link to the donation page set up by our fiscal sponsor, A Radical Guide. All of those funds, less the credit card processing fees, go to us. It’s a little bit slower, but it’s tax deductable, AND when you set up a recurring donation, it helps us even more because it allows us to make plans for ongoing expenses https://www.radical-guide.com/dandelion-seeds/ And we’ve recently updated our wishlist. (We hate Amazon too, alas, they have the most functional wishlist feature for our needs. If you want to buy stuff for us from someplace else, get in touch and we’ll figure out the best way to make that work.) https://www.amazon.com/hz/wishlist/ls/2261OGZ8J8LBA?ref_=wl_share Let it begin with each step we take, and let it begin with each change we make, and let it begin with each chain we break, and let it begin every time we awake.
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    43 分
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