『Wellness in the Woods Podcast』のカバーアート

Wellness in the Woods Podcast

Wellness in the Woods Podcast

著者： Nick Winkleblack Raina Otoun William Tucker
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 The mission of this podcast is to give voice to peers throughout Minnesota, to foster and embrace acceptance of all life experiences. We wish to build communication and community through authentic conversations about emotional and mental health through recovery. Real stories. Real recovery. Real hope. Because no one heals alone.Copyright 2026 Wellness in the Woods 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Preventing Suicide with Destiny Tinnes

    Preventing Suicide with Destiny Tinnes
    2026/05/01

    Destiny Tinnes, the Minnesota Suicidal Prevention Regional Coordinator joins us to discuss her role, and to remember your "WHY."
    Links to the resources discussed:

    MN Suicide Prevention Trainer Network
    Regional Coordination
    SAMHSA
    988 Helpline
    MDH
    Region V+ Mental Health Initiative (Aitkin, Cass, Crow Wing, Morrison, Todd, and Wadena Counties)
    Additional resource for anyone in need: there is a Mental Health Urgent Care Clinic in Brainerd
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    49 分
  • Chasing the Spotlight: Self-Esteem and External Validation

    Chasing the Spotlight: Self-Esteem and External Validation
    2026/04/25

    The pull of being approved. Seeking external validation can be momentarily rewarding, but ultimately it can be like a terrible addiction. Healthy self-esteem tends to be steady and allows for mistakes without collapsing into shame, and success without needing constant validation. Self-respect, Confidence, Acceptance, Resilience, Self-trust, giving yourself compassion.
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    1 時間 15 分
  • Chronic Pain and Substance Abuse with Richard Huth

    Chronic Pain and Substance Abuse with Richard Huth
    2026/04/17

    Richard Huth tells us about his journal of survival and sobriety.
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    45 分
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