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On today's episode, we're talking about matrescence. And if that's a word you've never heard before, you are not alone and you are in exactly the right place. Matrescence is the process of becoming a mother. It's a developmental passage, biological, emotional, social, spiritual. It can begin before birth. And according to our guest, Chelsea Robinson, it may even last a lifetime. Think of it like adolescence, but for motherhood. Messy, disorienting, and probably nothing like what you expected. Chelsea is a licensed clinical social worker, and she brings both the clinical grounding and genuine passion for this topic. We dive into why so many mothers feel blindsided by the identity shift that comes with parenthood. I know that this rings true for a couple of podcast hosts. We also talk about why simply having a name for this experience can be quietly life-changing, and how to know what's normal versus when we might need some extra support. Whether you're in the thick of early motherhood or years in wondering why it still feels like a lot, this one's for you. So without any further ado, please sit back, relax, and enjoy this episode all about matrescence.

Mentioned on today's episode:

• What were some things you were afraid to say when you became a parent? Email us! dani@postpartum.net
• PSI's HelpLine: 800-944-4773
• Maternal Mental Health Hotline: 833-852-6262
• PSI's Peer Support Groups
• More on Matrescence

Interested in sharing your story?
Fill out our podcast interest form here!

Questions about the I AM ONE Podcast?
Email Dani Giddens - dani@postpartum.net

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