Lisa Lacy is a Certified CrossFit Coach, Marital Arts Instructor, and Personal Trainer. She holds belts in Brazilian Jiu-Jitsu, Karate, and Filipino Kyushu. Among her many accomplishments you will find 25 years of experience over an array of industries. She is an accomplished Spiritual Entrepreneur and has been a practicing intuitive channeler and medium. She also holds certifications as an Astrologer, Master Crystal Healer, Priestess, Reiki Master, Elemental Healer, Light Language Specialist, Alchemist and is a level 2 QHHT Practitioner including past life regression hypnosis.

Her passion to cultivate this unique program was born of necessity. As a THRIVER (Not survivor) of Narcissistic abuse, she was diagnosed with C-PTTSD. Through extensive therapy and martial arts training she was finally able to focus her energy and combat chronic alcoholism working her through recovery. This journey led her passion to equip individuals with the tools they need to increase emotional intelligence and self-defense for more effective, peaceful, and integrated living. It is her lifelong goal to serve as guide for her clients and lead them into alignment with their soul’s purpose. Lisa uses multiple modalities to help clients raise their vibration to feel lighter and better able to cope with life’s challenges.

More than twenty years of Corporate Physician Education naturally led her into the development of this specialized self-defense curriculum. Working in the Trauma Informed Martial Arts and Self Defense space encouraged her to create this amazing online program. Using her vast array of skills, she can help you focus on the mind and body connection. This will help you gain the skills and give you the tools necessary to heal from complex trauma.