『What's My Age Again?』のカバーアート

What's My Age Again?

What's My Age Again?

著者: Bauer Media
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Welcome to What’s My Age Again – the podcast that asks: How old are you? How old is your body? What do you do to feel young?

Katherine Ryan not only asks her celebrity guests how they feel about ageing but she also asks them to give her their blood. Every famous name on the show takes a biological age test and midway through the show we reveal how their bodies' age compares to their chronological age.

Katherine Ryan is 41 but is her body?

It’s a fascinating and fun conversation about their lifestyle, their childhood, their family and their attitude to getting older. Do they do anything to reverse the visible signs of ageing?

The guests span the decades, and we find out if years of being at the top of their game in sport, entertainment or politics has impacted their body.

Dr Nichola Conlon, who has a PhD in biochemistry joins us every week to discuss the guests’ results and to share the latest science on longevity.

The test is carried out by the company Glycanage

If you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code WHATSMYAGEAGAIN25. Go to glycanage.com T&Cs apply

DISCLAIMER

The Glycanage biological age test is a wellness test that helps measure chronic inflammation in the body. It is not a medical-grade device and the biological age is not a predictor of life expectancy. There are other tests available which use different methods and markers to assess biological age. This test has been used as a vehicle for an interesting conversation about ageing. Glycanage have not been paid to be part of the podcast

Bauer Media
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  • FASTING, SAUNAS and COLD PLUNGE: The secret behind Jimmy Carr’s results
    2026/04/09

    In this bonus episode of Dr Nichola’s Second Opinion, What’s My Age Again? resident scientist Dr Nichola Conlon takes a deeper dive into the habits behind Jimmy Carr’s headline‑grabbing biological age result — and asks the bigger question: do fasting, saunas and cold plunges really slow ageing, or are they just biohacker hype?

    Dr Nichola unpacks the real science behind “good stress” on the body, explaining how stepping outside our comfort zone can switch on powerful repair pathways linked to longevity.

    From metabolic switching and cellular clean‑up, to heat shock proteins and dopamine boosts, this episode explores what’s actually happening under the skin and what’s worth trying for yourself.

    Plus, Dr Nichola answers your questions on inflammation, and why more exercise isn’t always better when it comes to ageing well.

    Producer – Mick Coyle

    Sound Designer – James Stodd

    Production Manager - Sarah Nicholls

    Executive Producer - Finn Ryan

    Head of Production - Cat Moran

    Chief Creative Officer - Lucie Cave

    続きを読む 一部表示
    15 分
  • Chloe Burrows : Parties, Anxiety and ADHD
    2026/04/07

    She partied through her 20s, overshared on national TV, and now she’s waking up at 5am for breakfast radio… somehow.

    KISS Breakfast Host Chloe Burrows joins us to talk hangovers, heartbreak, anxiety spirals, and why she refuses to give up a good night out, even if her body is begging her to.

    But between the partying, poor sleep, anxiety, and emotional “boxes” she refuses to open… what’s it all doing to her body?

    Is she actually thriving, or quietly ageing at speed? Stay tuned to find out!

    Follow us over at @whatsmyageagain_pod - or email us at whatsmyageagainpod@bauermedia.co.uk

    Senior Podcast Producer - Molly Carter

    Senior Video Producer - Elena Cotton

    Camera Operator - Alex Thompson

    Social Media Producer - Adeola Oladeji

    Production Assistant - Emily Spungin

    Production Manager - Sarah Nicholls

    Graphic Designer - Ben Watkins


    Executive Producer - Finn Ryan

    Head of Production - Cat Moran

    Chief Creative Officer - Lucie Cave
    #whatsmyageagain #podcast #katherineryan

    -
    New episodes every Tuesday.

    Follow us on social:
    www.instagram.com/whatsmyageagain_pod
    www.tiktok.com/@whatsmyageagain_pod

    If you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code WHATSMYAGEAGAIN25. Go to https://glycanage.com T&Cs apply.

    続きを読む 一部表示
    58 分
  • HOW DID PRUE DO IT?: The science behind Dame Prue Leith's ASTONISHING biological age result
    2026/04/02

    In this bonus instalment of Dr Nichola’s Second Opinion, our resident scientist Dr Nichola Conlon takes the wheel once again to break down the facts behind Dame Prue Leith's remarkable biological age result onWhat’s My Age Again?.

    She dives deeper into the science behind the findings, unpacking how decades of consistency in food, sleep and lifestyle choices can shape our biological age in powerful ways.

    From whole‑food eating and gut diversity, sleep’s role in cellular repair, to the power of purpose and happiness, Dr Nic reveals why Dame Prue’s results are so extraordinary — and so achievable.

    Plus, Dr Nic answers listener questions on fasting, genetics, creativity and longevity, before wrapping things up with her Quick Fix: the week’s essential takeaways you can start applying today.

    Producer – Mick Coyle

    Sound Designer – James Stodd

    Production Manager - Sarah Nicholls

    Executive Producer - Finn Ryan

    Head of Production - Cat Moran

    Chief Creative Officer - Lucie Cave

    続きを読む 一部表示
    13 分
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