This week, the ladies sit down with registered dietitian and functional medicine practitioner Ayla Barmmer, founder of Fullwell, to break down what's actually in your supplements and what's not. We get into iron deficiency, the choline conversation blowing up in the prenatal world, what "pixie dusting" is and why your drugstore multivitamin might be lying to you, and the ovary-brain connection that proves your reproductive health matters whether or not you're having babies. Plus, Jac wants you in Chicago for our Lady Hang Brunch Club on July 11th, Becca's mom told her over FaceTime that her grays are no longer "blending with the blonde" (rude), and Keltie accidentally turned her pool into a 104-degree hot tub for a kids' playdate! Use code LADYGANG25 for 25% off at fullwellfertility.com

We have great deals for YOU!

• Hers: Ready to reach your goals? Visit forhers.com/ladygang for personalized, affordable care that gets YOU.
• DirecTV: Get over 60 channels, Disney+, Hulu, and HBO Max ALL IN ONE PACK for $34.99 a month at DirecTV.com/genrepacks
• Macy's: Live YOUR Tropical Fantasy! Remember to shop at Macys.com OR in-store!
• Progressive: Looking to save on car insurance? Cruise on over to Progressive.com
• Clean Simple Eats: Shop the best tasting protein powders at CleanSimpleEats.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.