Jeffrey Bone: “Health Is a Crown Only the Ill Can See” | Wheel with It Podcast

What happens when a psychologist who has spent decades helping people with chronic illness suddenly becomes chronically ill himself?In this powerful episode of Wheel With It, Jeffrey Bone shares his deeply personal journey through chronic illness, chronic pain, grief, identity loss, mold exposure, immune deficiency, and rebuilding his life from the ground up.Jeffrey opens up about:- Living with chronic inflammatory response syndrome- Being diagnosed with common variable immune deficiency- How chronic illness changes your identity- The emotional reality of long-term illness- Why poetry became his outlet for pain and healing- The importance of online disability & chronic illness communities- Finding meaning after life falls apartThis is an honest conversation about resilience, mental health, disability, and the emotional side of being chronically ill that most people never see.

🎙️ Guest: Jeffrey Bone

📲 Connect with Jeffery:https://www.drbone.live/

📺 Subscribe to this channel and hit the bell, or visit getwheelwithit.com to subscribe on your favorite audio platform.

📲Follow the podcast and Devon Wieters on social media at wheelwithit.com/followus👍 If this conversation resonates with you, please like, subscribe, and share.

#ChronicIllness #Disability #MentalHealth #ChronicPain #WheelWithIt

TIMESTAMPS:

00:00 Introduction & Jeffrey Bone’s powerful opening quote

01:00 Meet Jeffrey Bone

02:00 Developing a chronic illness after helping others for decades

03:00 Devon shares her experience with vertigo

04:30 The fear and uncertainty of sudden illness

06:00 Losing your old identity after chronic illness

08:00 Grieving the healthy version of yourself

10:00 How illness changes relationships and daily life

12:00 Doctors dismissing symptoms as psychological

14:00 Discovering toxic mold exposure

16:00 Searching for answers & finally getting diagnosed

20:00 Living with an immune deficiency & weekly infusions

22:00 Finding creativity and meaning through illness

23:00 Why Jeffrey started writing poetry

25:00 What people misunderstand about chronic illness

27:00 The emotional reality of “forever” diagnoses

29:00 Online communities, disability support & advocacy

31:00 Why asking for help matters

32:00 Jeffrey’s podcast, books & where to connect

33:00 Final thoughts & outro

Subscribe for more inspiring conversations:https://wheelwithit.com/youtube to subscribe on YouTube. You can go to getwheelwithit.com to subscribe on your favorite audio platform! If you subscribe on an audio platform and the app allows it, please be sure to leave a five-star rating and review. It really helps people find the show! If it's available wherever you subscribe, hit the bell so that you get notified when we upload new episodes!

Follow the podcast and Devon on social media at wheelwithit.com/followus.

Please note that ChatGPT was used to come up with questions for this episode

Healing From Within: Nervous System, Trauma, MAHA & Chronic Illness | Christine Ruch | Wheel With It PodcastIn this episode, Devin sits down with Christine Ruch, a holistic transformation guide who has spent decades learning how to heal from the inside out — starting with her own 20-year journey with a chronic health condition.Christine breaks down why mainstream medicine often falls short for people with chronic illness, how unprocessed childhood trauma keeps the nervous system dysregulated, and why true healing is less about finding the right treatment and more about restoring alignment from within.They also discuss the difference between a coach and a guide, the MAHA movement, SNAP benefits and food access, and what people newly diagnosed with MS or other chronic conditions should know first.🔔 Subscribe so you never miss an episode!
The difference between a coach and a holistic guideHow belief systems affect your ability to healMAHA, RFK Jr., and the broken healthcare systemSNAP benefits, healthy food access, and Colorado's double-match programChristine's mentorship program and how it worksAdvice for people newly diagnosed with chronic illness🌐 Learn more about Christine: christineruch.com📖 Christine's Substack: christineruch.substack.com📩 Follow Wheel With It:🔗 wheelwithit.com/followus📰 wheelwithit.com/substackTimestamps:0:00 – Intro / Teaser0:29 – Welcome to Wheel With It0:34 – Meet Christine Ruch1:25 – How Christine became a holistic transformation guide2:29 – What is a holistic guide? (not a coach)5:14 – Trauma, the nervous system & chronic illness9:58 – Coach vs. guide: what's the difference?13:29 – The broken healthcare system14:50 – MAHA movement & RFK Jr.17:06 – SNAP benefits & healthy food access22:15 – Christine's mentorship program22:55 – Advice for the newly diagnosed23:42 – Where to find ChristineSubscribe for more inspiring conversations:https://wheelwithit.com/youtube to subscribe on YouTube. Hit the bell so that you get notified when we upload new episodes! You can go to getwheelwithit.com to subscribe on your favorite audio platform! If you subscribe on an audio platform and the app allows it, please be sure to leave a five-star rating and review. It really helps people find the show!Follow the podcast and Devon on social media at wheelwithit.com/followus

Cerebral Palsy Athlete Competes in First Strength Competition | Savannah Hinegardner

Savannah Hinegardner joins Wheel With It to share her inspiring journey living with cerebral palsy and competing in her first strength competition.Savannah explains how personal training became the best therapy she’s ever experienced — both physically and mentally — and how she’s using strength training to advocate for the disability community.Because Savannah communicates using an AAC device, this unique conversation highlights accessibility, determination, and breaking barriers.👉 In this episode:• Living with cerebral palsy• First strength competition experience• Strength training as therapy• Disability advocacy• Using AAC communication devices• Breaking barriers in fitnessSavannah’s story is inspiring, powerful, and a reminder that strength comes in many forms.👉 Timestamps:0:00 The Moment That Changed Everything 0:20 Meet Savannah (CP Athlete) 0:50 Living with Cerebral Palsy 1:30 Why She Started Strength Training 2:10 Training for Her First Competition 3:00 Biggest Challenges She Faced 3:50 Building Confidence Through Fitness 4:40 What Keeps Her Motivated 5:30 Advice for Others with Disabilities 6:20 Mindset & Mental Strength 7:10 What’s Next for Savannah 8:00 Final Message You Need to Hear 👉 Follow Savannah Hinegardner:Instagram: https://www.instagram.com/sav_swings?igsh=czQ5Nnh4Z3hkMnRuTikTok: https://www.tiktok.com/@savannahhinegardner?_r=1&_t=ZT-95XFrZ5T1gMFollow Wheel With It:👉 https://wheelwithit.com/followusSubscribe on YouTube:👉 https://wheelwithit.com/youtube#CerebralPalsy#AdaptiveAthlete#DisabilityAdvocacy#WheelWithIt#AdaptiveFitness#DisabilityCommunity#StrengthTraining#InspirationSubscribe for more inspiring conversations:https://wheelwithit.com/youtube to subscribe on YouTube. Hit the bell so that you get notified when we upload new episodes! You can go to getwheelwithit.com to subscribe on your favorite audio platform! If you subscribe on an audio platform and the app allows it, please be sure to leave a five-star rating and review. It really helps people find the show!Follow the podcast and Devon on social media at wheelwithit.com/followus