When Anger Needs a Bigger Container
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
When Anger Needs a Bigger Container
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For most of my clinical life I’ve understood anger through the familiar EFT lens: anger is often a secondary emotion. Beneath it is usually something more primary – fear, hurt, overwhelm, sadness, or longing. That framework has been profoundly helpful to me because so often what looks like criticism on the surface is really a protest rising from a much more tender place underneath.
Lately, though, I’ve been exploring another layer: what happens when the anger itself is primary? What happens when it’s not a protective, but the direct life-force energy that says, ’No. This isn’t okay. Something needs to change.’
The Repair Your Relationship Podcast is hosted by Stacey Curnow, a Licensed Clinical Mental Health Counselor and Relationship Specialist, and founder of Asheville Family Counseling.