Where Did My Confidence Go?
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Where Did My Confidence Go?
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概要
Have you ever felt like your confidence has quietly disappeared? You’re capable, experienced and managing a lot, yet somehow you find yourself second-guessing things you used to do without thinking.
In this episode I’m talking about confidence - why so many intelligent, capable women feel they lack it, and why waiting to feel confident before taking action keeps us stuck.
I also explore something that isn’t talked about enough: the dip in confidence many women experience during perimenopause, when hormonal changes, stress and the mental load of life can affect how we see ourselves.
The good news is that confidence isn’t something you either have or you don’t.
It’s something you build.
Often by doing the very things you’d rather avoid.
If you’ve been holding back because you don’t feel confident enough yet, this episode is your reminder that confidence doesn’t come first.
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