Whole Food Detox Rest: Why Your Body Needs Nourishment Not Another Cleanse
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Whole Food Detox Rest: Why Your Body Needs Nourishment Not Another Cleanse
-
ナレーター：
-
著者：
In this episode of Live with Dr. Carolyn Dean, Dr. Dean challenges modern detox culture and explains why true healing is not about extreme cleanses, trendy powders, or starvation protocols. Instead, she explores how the body already has natural detoxification systems and why supporting them with minerals, hydration, whole foods, and foundational nutrients may be the missing piece for long-term wellness and metabolic health.
Listen as she breaks down the flaws in modern nutrition research, the growing conversation around biological aging versus chronological age, and the overlooked role of magnesium, vitamin C, vitamin D, and mineral balance in heart health, brain health, and energy production. Dr. Dean also dives into the sugar-heart disease connection, the dangers of over-relying on statins and trendy longevity supplements, concerns surrounding GLP-1 medications and gut health, and why rebuilding the body at the cellular level may matter more than chasing wellness trends.