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In this episode of The C-Section Healing Space, I talk about the emotional, energetic and spiritual side of C-section recovery that many women are never told about.

After having 3 C-sections in 5 years, including an unplanned C-section, a planned C-section and a VBAC attempt ending in surgery, I know firsthand that recovery is about far more than just physical healing.

In this video we talk about:
• Why your body can go into shock after C-section
• Why you may feel anxious, disconnected or hypervigilant
• The emotional impact of planned and unplanned C-sections
• Why your body may still feel “stuck” in the birth room
• Scar healing and emotional healing
• Nervous system healing after traumatic birth
• Gentle ways to reconnect with your body after C-section

I also share the 5-minute reconnection ritual I still use to this day to support healing after birth.

This is a calm, soul-deep healing space for women recovering physically, emotionally and energetically after C-section.

✨ Purchase your Reconnection Ritual Oil Today
https://www.divinajohnson.com/product-page/reconnection-body-oil

✨ Subscribe for videos on:
• C-section recovery
• Nervous system healing
• Somatic healing
• Emotional recovery after birth
• Meditations and reconnection rituals

#CSectionRecovery #BirthTrauma #PostpartumHealing #CSectionHealing #NervousSystemHealing #SomaticHealing #TraumaticBirth #PostpartumAnxiety #VBAC #EmotionalHealing


Disclaimer: This content is for educational and informational purposes only and is not medical advice. Please always seek advice from your doctor, midwife or qualified healthcare professional regarding your physical or mental health, recovery or medical concerns. Individual healing experiences vary, and this content is intended to support, not replace professional medical care.

If something in this episode landed in your body, you’re welcome to share a reflection here.