Without Your Heart, There's Nothing | Ep. 3
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Without Your Heart, There's Nothing | Ep. 3
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概要
Ben Katt shares his journey from burnout and external expectations to rediscovery. Through stories of spiritual awakening, the hero’s journey, and learning to trust the inner voice, Jen and Ben explore how reconnecting with ourselves allows us to live with greater purpose, clarity, and impact. This episode is a moving reminder that the path forward begins within.
https://jenaks.com/
My Book: Your Body is Speaking
IG: https://www.instagram.com/jen_aks/
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🎵 Music by Max Lilivois @prd.maxxell
Chapters:
01:30 – Ben’s Work and Background in Transformation
04:00 – “The Way Forward Is Within” Explained
06:30 – Ben’s Early Spiritual Journey
09:00 – Losing Connection While Helping Others
11:00 – The Moment That Changed Everything
13:30 – Recognizing Burnout and External Living
16:30 – Learning to Trust the Inner Voice
18:30 – The Masks We Wear in Life
22:00 – The Power of Letting Go
24:30 – Awakening Inner Wisdom
26:30 – Why Inner Work Matters for Leadership
29:00 – Purpose, Presence, and Service
32:00 – Ben’s Book and Where to Find His Work
✨ Thank you for listening!