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In this inspiring episode of Meet the Authors, Caryl Westmore interviews three remarkable co-authors from the global bestselling book Tap Into Your Best Life, EFT Tapping Stories of Real-Life Transformation and Healing.

Lou Lachman shares her journey from growing up in a cult to discovering embodiment, emotional safety, and healing through EFT Tapping.

Lori Lamont reveals how childhood poverty (living in a chicken barn) and hidden emotional stress affected her family for years (including a daughter with a dental phobia) — until tapping transformed her relationship with fear, dentistry, and parenting. And she found her purpose teaching EFT Tapping and Matrix Reimprinting.

Tania A. Prince, one of the original EFT Masters, NLP expert and creator of MBIR (Mindfulness-Based Inner Repatterning), discusses panic attacks, trauma healing, nervous system regulation, and the evolution of her groundbreaking therapeutic work.

Together, these stories reveal the extraordinary power of EFT Tapping, Matrix Reimprinting, mindfulness, and energy psychology to help people reconnect with themselves and eventually find their life purpose.

Topics include:
• EFT Tapping and emotional healing
• Trauma and nervous system regulation
• Embodiment and inner peace
• Panic attacks and anxiety relief
• Matrix Reimprinting
• MBIR (Mindfulness-Based Inner Repatterning)
• Personal transformation stories
• Healing childhood programming

Hosted by bestselling author and AI Book Coach and founder of Best Life Publishing, Caryl Westmore.

#EFTTapping #EnergyPsychology #TraumaHealing #HealingStories #Podcast #MatrixReimprinting #Mindfulness #PersonalGrowth #Transformation

✅ Buy the book: on Amazon https://books2read.com/u/3RAGKn
Now a global bestseller in 6 countries

✅ Connect with Caryl Westmore https://www.carylwestmore.com

!✅ Connect with Caryl Westmore on social media!

https://www.facebook.com/carylwestmoreauthor
https://www.facebook.com/groups/bookinsideyou
https://twitter.com/carylwestmoreuk

Show Sponsors: Books by Caryl Westmore: [For nonfiction writers]ChatGPT AI Book Writing Formula; [For Coaches and Healers] Tap into Your Best Life

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Meet "Tap Into Your Best Life" co-authors Vivien Hsu (Australia), Penny Croal (UK) and Janice Thompson (UK) who share powerful insights from their journey using EFT Tapping.

📚 Discover their full stories in the book Tap Into Your Best Life https://books2read.com/u/3RAGKn

💛 Want tapping tools + updates from Best Life Publishing?
👉 https://www.carylwestmore.com/freegifts

Contact Vivien Hsu: https://www.vipdiabetes.com.au
Contact Penny Croal: https://www.imca.info or https://www.changeahead.biz
Contact Janice Thompson: https://www.janicethompson.co.uk

#EFTTapping #EmotionalFreedomTechniques #TapIntoYourBestLife #BestLifeBook #tappingtherapy

✅ Buy the book: on Amazon https://books2read.com/u/3RAGKn
Now a global bestseller in 6 countries

✅ Connect with Caryl Westmore https://www.carylwestmore.com

!✅ Connect with Caryl Westmore on social media!

https://www.facebook.com/carylwestmoreauthor
https://www.facebook.com/groups/bookinsideyou
https://twitter.com/carylwestmoreuk

Show Sponsors: Books by Caryl Westmore: [For nonfiction writers]ChatGPT AI Book Writing Formula; [For Coaches and Healers] Tap into Your Best Life

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These 18 voices from EFT Tapping experts from around the world share their remarkable healing stories. One-minute reels in a single Showreel.

📚 Read their moving stories in the global bestselling book Tap Into Your Best Life now on Amazon in print, audio and kindle https://books2read.com/u/3RAGKn


💛 Want tapping + writing tools + updates?
👉 Get the free Starter Vault with AI Author Prompt Toolkit and an EFT Tapping Starter Guide: https://www.carylwestmore.com/freegifts

#EFTTapping #EmotionalFreedomTechniques #TapIntoYourBestLife #BestLifeBook #GlobalTappingStoryDay

✅ Buy the book: on Amazon https://books2read.com/u/3RAGKn
Now a global bestseller in 6 countries

✅ Connect with Caryl Westmore https://www.carylwestmore.com

!✅ Connect with Caryl Westmore on social media!

https://www.facebook.com/carylwestmoreauthor
https://www.facebook.com/groups/bookinsideyou
https://twitter.com/carylwestmoreuk

Show Sponsors: Books by Caryl Westmore: [For nonfiction writers]ChatGPT AI Book Writing Formula; [For Coaches and Healers] Tap into Your Best Life

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What if your emotions, cravings, anxiety... and even pain could shift in minutes—without years of talk therapy?

In this powerful episode in our EFT series, Professor Peta Stapleton—world-leading researcher into the science behind EFT tapping, tells us how scientific research with MRI scans proves how it rewires the brain and reduces stress hormones and blood pressure.

We go deep into the science behind tapping, the fourth wave of therapy, and why this simple technique is now backed by 25+ years of clinical research.

If you’ve ever wondered:
👉 Does EFT really work?
👉 Can tapping change the brain?
👉 Why do emotional patterns feel stuck in the body?
…this conversation will open your eyes

💥 WHAT YOU’LL DISCOVER:
✔️ What the “Fourth Wave of Therapy” really means—and why talk therapy alone often isn’t enough
✔️ The real science behind EFT—including brain scans, cortisol reduction, and gene expression
✔️ How tapping can eliminate cravings without willpower (yes, even chocolate!)
✔️ Why emotional triggers are often linked to childhood memories and associations
✔️ The surprising way EFT helps with chronic pain, anxiety, and stress regulation
✔️ How tapping rewires the brain so the trigger… simply disappears
✔️ The hidden factor that holds most people back: limiting beliefs and emotional conditioning
✔️ Why emotional regulation is the #1 skill we need in today’s world

🧠 A MOMENT THAT BLEW MY MIND:
Dr. Stapleton shares the story of a woman in a full panic attack who became completely calm in under 7 minutes using tapping.
That moment sparked over a decade of research into EFT’s measurable effects on the brain and body by Dr. Stapleton, including MRI scans.

CELEBRATE
Join us April 17 for Global Tapping Story Day! 🚀 Featuring VIP Guest Prof. Peta Stapleton. For $0.99 on Amazon, get the book 'Tap Into Your Best Life.' Dr Stapleton wrote the preface. Now join her and the rolling launch party starting in Australia. Details: www.carylwestmore.com/launch-party

📖 FEATURED IN THIS EPISODE:
This conversation also celebrates the launch of our powerful new book:
✨ Tap Into Your Best Life
A global anthology of real-life EFT transformation stories (with a preface by Dr. Peta Stapleton).
These are not theories.
These are real people, real healing, real breakthroughs.

🌍 WHY THIS MATTERS NOW
We are living in a time of rising anxiety, overwhelm, and uncertainty.
As Peta shares:
When you regulate yourself, you change how you show up in the world—and that ripple effect changes everything.

🔗 CONNECT WITH DR. PETA STAPLETON
🌐 https://petastapleton.com

🚀 NEXT STEP
If this episode resonated, don’t just watch—apply it.
Try tapping.
Tell your story.
Share your voice.


👍 LIKE • COMMENT • SUBSCRIBE

#EFTTapping #PetaStapleton #ScienceOfTapping #TapIntoYourBestLife #GlobalTappingStoryDay #BrainRewiring #WeightLossScience #BestLifePublishing

✅ Buy the book: on Amazon https://books2read.com/u/3RAGKn
Now a global bestseller in 6 countries

✅ Connect with Caryl Westmore https://www.carylwestmore.com

!✅ Connect with Caryl Westmore on social media!

https://www.facebook.com/carylwestmoreauthor
https://www.facebook.com/groups/bookinsideyou
https://twitter.com/carylwestmoreuk

Show Sponsors: Books by Caryl Westmore: [For nonfiction writers]ChatGPT AI Book Writing Formula; [For Coaches and Healers] Tap into Your Best Life

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Do you ever feel like you're not good enough… no matter how much you achieve?
In this powerful episode, Karl Dawson shares his extraordinary journey from crippling back pain and ill health to living a vibrant, fulfilling life as a global teacher of Emotional Freedom Techniques and Matrix Reimprinting.

You’ll discover how deeply held emotional beliefs can affect your physical health—and how tapping can help you release them at the root.
Karl also explains his advanced method, Matrix Reimprinting, which helps rewire limiting beliefs like:
👉 “I’m not good enough”

✨ IN THIS EPISODE:

• How emotional trauma can show up as physical pain
• Why many healing methods don’t go deep enough
• How EFT tapping works on the subconscious mind
• A powerful way to change lifelong limiting beliefs
• The connection between memory, emotion, and healing

📘 FEATURED BOOK
This episode is part of the Tap Into Your Best Life EFT Series
Featuring the new book:
Tap Into Your Best Life
✔️ 30 global experts
✔️ Real-life transformation stories
✔️ Powerful healing breakthroughs
📅 Launching April 17—Global Tapping Story Day

🌍 JOIN THE MOVEMENT
April 17 marks Global Tapping Story Day—a worldwide sharing of healing stories using EFT.
Be part of something bigger.
Share your story. Inspire others.

✅ Buy the book: on Amazon https://books2read.com/u/3RAGKn
Now a global bestseller in 6 countries

✅ Connect with Caryl Westmore https://www.carylwestmore.com

!✅ Connect with Caryl Westmore on social media!

https://www.facebook.com/carylwestmoreauthor
https://www.facebook.com/groups/bookinsideyou
https://twitter.com/carylwestmoreuk

Show Sponsors: Books by Caryl Westmore: [For nonfiction writers]ChatGPT AI Book Writing Formula; [For Coaches and Healers] Tap into Your Best Life

Send us Fan Mail

"Not good enough” isn’t who you are—it's a learned pattern from your past.
Brad Yates explains how EFT Tapping helps you break free.

In this episode of the Tap Into Your Best Life EFT Series, I sit down with EFT Tapping expert Brad Yates to explore one of the most common and painful inner blocks we all face: unworthiness.

This is not a guided tapping session. It’s an honest, insightful conversation about why tapping works—and how it helps release the emotional patterns that keep us playing small.
Brad says it's the number one issue he sees over and over again in his 25+ years of tapping work—and it may surprise you.

Brad Yates is one of the featured voices in the new global co-authored book, Tap Into Your Best Life: EFT Tapping Stories of Real-Life Transformation and Healing. He features alongside 30 powerful practitioners from around the world sharing tapping breakthroughs.

The book is aligned with "Global Tapping Stories Day," April 17, a worldwide movement celebrating practitioners and ordinary people to share their stories of hope, healing and transformation thanks to Tapping.

You can learn more about the book and Global Tapping Day below.

In this episode

We explore:
• Why unworthiness sits beneath most resistance
• The Michelangelo “marble” metaphor for transformation
• How stress blocks change
• What happened when Brad received 300 nasty negative comments—and why he kept going (and tapping)
• Why the world needs EFT tapping more than ever (or, as Brad says, why he suggests we first tap on peace within ourselves)

Hear Brad's personal philosophy, his experience working with thousands of clients, and why addressing the worthiness block can be transformational.

He also reveals his daily morning routine (which includes tapping!) and how he makes his videos for his popular YT channel @tapwithbrad.

Brad Yates is one of the featured voices in the new global co-authored book, Tap Into Your Best Life: EFT Tapping Stories of Real-Life Transformation and Healing. He features alongside 30 powerful practitioners from around the world sharing tapping breakthroughs.

You can learn more about the book below.

If this conversation resonates, share it with someone who needs to hear it.

Transformation begins when we stop being silent. And claim our right (and worthiness) to be seen and heard.

— Caryl Westmore
Lead Editor & Publisher, Best Life Publishing


📘 Learn more about the book here: https://carylwestmore.lpages.co/

Available on Amazon April 17 https://carylwestmore.com/tapbestlife

👉👉 Contact Brad Yates: https://www.tapwithbrad.com

✅ Buy the book: on Amazon https://books2read.com/u/3RAGKn
Now a global bestseller in 6 countries

✅ Connect with Caryl Westmore https://www.carylwestmore.com

!✅ Connect with Caryl Westmore on social media!

https://www.facebook.com/carylwestmoreauthor
https://www.facebook.com/groups/bookinsideyou
https://twitter.com/carylwestmoreuk

Show Sponsors: Books by Caryl Westmore: [For nonfiction writers]ChatGPT AI Book Writing Formula; [For Coaches and Healers] Tap into Your Best Life

Send us Fan Mail

What if your anxiety, triggers, or self-doubt aren’t flaws—but your inner child simply asking to feel safe?
Discover how EFT tapping gently heals old wounds and rewires your nervous system with Niko Ana Jeanne, author of Healing the Inner Child with EFT Tapping: A Step-by-Step Guide to Emotional Freedom and Reparenting Yourself, and her powerful four-step Inner Child Revolution process.

In this heartfelt conversation with host Caryl Westmore, we explore how childhood experiences live in the body, why emotional triggers are often “younger parts” asking for safety, and how EFT tapping helps regulate the nervous system to create lasting emotional freedom.

Together we talk about:

✨ inner child healing and conscious reparenting
✨ tapping for anxiety, trauma, and overwhelm
✨ releasing old survival patterns
✨ why creative blocks and visibility fears often start in childhood
✨ practical tools you can use right away

CONNECT WITH NIKO ANA JEANNE: https://nikoanajeanne.com/

EFT Series
This episode is part of our ongoing EFT Tapping Series, where Caryl interviews leading practitioners, authors, and healers sharing real stories and practical tools for transformation.

Many guests also contribute to the global collaborative book Tap into Your Best Life, inspiring EFT tapping stories of real-life healing and change—featuring a foreword by Karl Dawson, a preface by Dr. Peta Stapleton, and contributions from experts including Brad Yates and practitioners from around the world.

Tap into Your Best Life

Join the Advanced Reader Team for Tap into Your Best Life

JOIN THE ADVANCED REVIEW TEAM:
#EFTTapping
#EmotionalFreedomTechnique
#InnerChildHealing
#Reparenting
#TraumaHealing
#NervousSystemHealing
#AnxietyRelief
#SelfHealing
#EnergyPsychology
#PersonalGrowth
#TapIntoYourBestLife
#BestLifePublishing
#CarylWestmore
#HealingJourney
#wellnesstools

✅ Buy the book: on Amazon https://books2read.com/u/3RAGKn
Now a global bestseller in 6 countries

✅ Connect with Caryl Westmore https://www.carylwestmore.com

!✅ Connect with Caryl Westmore on social media!

https://www.facebook.com/carylwestmoreauthor
https://www.facebook.com/groups/bookinsideyou
https://twitter.com/carylwestmoreuk

Show Sponsors: Books by Caryl Westmore: [For nonfiction writers]ChatGPT AI Book Writing Formula; [For Coaches and Healers] Tap into Your Best Life

Send us Fan Mail

What do Barbie, Star Wars, and your coaching business have in common? Hollywood storytelling expert Greg Logan reveals the blockbuster formula—and puts me in the hot seat to transform my AI Book Coaching brand. No script, no prep, just real coaching.

Greg Logan is the author of Creating a Blockbuster Brand and founder of Narrativity.com. After decades in advertising and working with big names like Google, Adobe, Virgin, Kellogg’s, and United Airlines, he now helps coaches, healers, and entrepreneurs craft stories that captivate clients and build credibility.

👉 In this episode, you’ll discover:

• Why your audience is the hero (and you’re the guide).
• The Hollywood storytelling formulas that keep clients hooked.
• The 11 brand story types every coach and entrepreneur needs.
• Why emotional storytelling outperforms facts.
• How to use tension + resolution to open and close every story.
• Greg’s live coaching with me: reframing my brand into a quest — “ensuring the world gets to taste your secret sauce.”
• How stories light up all 4 quadrants of the brain vs. facts lighting up only 2.

✨ Whether you’re a coach, healer, or entrepreneur, this conversation will show you how to transform your brand into a blockbuster story that people love to share.

🔗 Connect with Greg Logan:

• Website: Narrativity.com
• Book: BlockbusterBrands.com
• Quiz: StorytellingQuiz.com
• Instagram: @GregLoganOfficial

✅ Buy the book: on Amazon https://books2read.com/u/3RAGKn
Now a global bestseller in 6 countries

✅ Connect with Caryl Westmore https://www.carylwestmore.com

!✅ Connect with Caryl Westmore on social media!

https://www.facebook.com/carylwestmoreauthor
https://www.facebook.com/groups/bookinsideyou
https://twitter.com/carylwestmoreuk

Show Sponsors: Books by Caryl Westmore: [For nonfiction writers]ChatGPT AI Book Writing Formula; [For Coaches and Healers] Tap into Your Best Life