After a year of stepping away, I’m returning to You Do You Unfiltered with a deeper perspective on life, loss, and what it means to truly grow.

In this episode, I share the reality of a season I didn’t expect — one shaped by caregiving, grief, and learning how to slow down in ways I never had before.

This isn’t about going back to who I was.

It’s about showing up as who I’ve become.

More aware.
More grounded.
More honest.

I also share a deeply personal moment — reading from my mom’s diary, written during my pregnancy with my son, Evan — a reminder of how meaningful the everyday moments can become.

If you’ve ever gone through a season that changed you…

This conversation is for you.

Meet Desiree Wolfe, the powerhouse behind Slightly Unfiltered—where confidence comes with a side of caffeine and no apologies. As a full-time event professional and side-hustle entrepreneur, Desiree is navigating the fast-paced world of Las Vegas while juggling motherhood and an insatiable curiosity about the cult of personal development. She’s on a relentless, and often hilarious, quest for joy—challenging the norm with her signature sarcasm and unfiltered real talk.

If you’re ready for a conversation that’s bold, relatable, and guaranteed to make you rethink the pursuit of happiness, stick around—this is going to be a good one!

Shawn grew up as an overweight kid and carried that challenge through high school. During his junior year, he discovered strength training and nutrition, shedding 20+ lbs by senior year! 🏋️‍♂️🥗 This sparked his passion for health and fitness.

College wasn’t as smooth as he hoped. In 2019, at just 19, he faced a wrongful DUI arrest 🚓, triggering an identity crisis and a deep mistrust of others—and himself.

But through the storms, Shawn found peace, resilience, and strength 🌱. Now, he’s on a mission to help others through their health, habits, and lifestyle. He’s the founder of Resilient Health Coaching and host of the Growth by Shawn Podcast 🎙️.

Resilience is his superpower, and he’s here to help you discover yours! 💥

https://www.youtube.com/watch?v=5d0okgVI4yA
https://www.instagram.com/growthbyshawn/
https://music.amazon.ca/podcasts/c96a55c1-f04a-4f36-bd5f-6529b1b1a715/growth-by-shawn