『Your Race or Mine』のカバーアート

Your Race or Mine

Your Race or Mine

著者: Keith Flynn (KMF Coaching)
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Runners are a special kind of people — driven, passionate, and just a little obsessed in the best way possible.

And if there’s one thing runners love almost as much as running itself… it’s talking about it.

This podcast is for those stories — from personal triumphs to the everyday ways running shapes our lives.

Lace up, settle in, and join the conversation.

If you have a story to share email yourraceormineireland@gmail.com Follow at @kmfcoachingirelandKeith Flynn (KMF Coaching)
衛生・健康的な生活
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  • 13th - Miles, Moments & Meaning: Noel McCarron (Part 2)
    2026/03/30

    In Part 2 of this conversation, Noel McCarron reflects on a life shaped not just by running, but by the people and communities it brought him to.

    At the heart of this episode is Noel’s involvement with the Special Olympics and his role in bringing the World Games to Ireland in 2003. He shares the story behind what it took to make that happen, offering a rare glimpse into the dedication, challenges, and belief that drove it forward—and it demonstrates his understanding of inclusion and connection, particularly with people with disabilities.

    We also explore a different side of running through Noel’s involvement with the Brew Jogg running group and the friendships and sense of belonging it has given him in later life. As he reflects on turning 70 and marking that milestone in his own unique way, the conversation opens into something wider—about identity, purpose, and what it means to stay connected to the sport across a lifetime.

    Thoughtful and deeply human, this episode is less about results and more about meaning—about the miles, the moments, and everything in between


    Please follow this podcast and share with those who might be interested.

    If you or someone you know has a story that should be told, email YourRaceOrMineIreland@gmail.com


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    48 分
  • 12th - The Spark That Started it All: Noel McCarron (Part 1)
    2026/03/23

    In Part 1 of this two-part conversation, we sit down with Noel McCarron to explore an incredible running journey that began in the most unexpected way. Growing up in Letterkenny with little interest in sport, Noel’s path changed when an inspirational teacher from Tennessee arrived at his school and sparked something that would shape the rest of his life.

    From those early days, Noel went on to achieve remarkable success—progressing from a complete beginner to winning U23 national medals and earning a scholarship to the United States. He reflects on his development as a runner in a different era, sharing insights into the training, competition, and culture of the sport then compared to today.

    We also explore his early competitive years over shorter distances, the challenges and breakthroughs along the way, and the personal highs and lows that shaped both his running and his life.

    This episode closes at a pivotal moment, as Noel steps into a new chapter—becoming a father—setting the stage for Part 2, where the story continues with his stellar work with Special Olympics Ireland and other marginalised people in society, and personal reflections on a event-filled life that shows no sign of slowing down


    If you or someone you know has a story that should be told, email: YourRaceOrMineIreland@gmail.com



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    59 分
  • 11th - When the body says no
    2026/03/02

    Chris Drysdale is a 2:35 marathon runner. Experienced. Disciplined. Used to pushing through discomfort and coming out stronger.

    But last year in Berlin, something was different.

    Coming into the race unwell, he made the decision to start anyway. What followed wasn’t a personal best or a breakthrough performance — it was a battle simply to finish. A day when the body didn’t cooperate. A day when toughness met its limits.

    In this episode of Your Race or Mine, we talk about what happens when the thing that has always carried you forward suddenly pushes back. We explore ambition, identity, stubbornness, resilience — and the fine line between strength and self-sabotage.

    What does it mean when the body says no?
    What does finishing mean when it costs you more than you expected?
    And how do you rebuild your relationship with running after a day like that?

    This is a conversation about perspective, maturity, and learning to listen — even when everything in you wants to keep pushing.

    Because sometimes the most important race isn’t against the clock… it’s against yourself.

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    56 分
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