エピソード

  • Their Betrayal Has Nothing to Do with Your Worth

    Their Betrayal Has Nothing to Do with Your Worth
    2026/03/29

    When someone moves on fast and leaves you questioning everything, and how to rebuild yourself back up!


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    23 分
  • What Your 30s Teach You

    What Your 30s Teach You
    2026/03/25

    The small shifts, hard truths, and life lessons that I believe make your 30s better than your 20s. P.S Happy Aries Szn baby!!


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    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
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    33 分
  • When You Don’t Feel Like Yourself Anymore

    When You Don’t Feel Like Yourself Anymore
    2026/03/22

    What to do when life forces you to slow down, and you don’t feel like yourself anymore? This is one of my fav pep talks to date!


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    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
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    26 分
  • Why Growth Makes People Uncomfortable

    Why Growth Makes People Uncomfortable
    2026/03/18

    Why growth can make people uncomfortable, and what it really means when someone struggles with the new version of you!


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    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
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    30 分
  • Feeling Lonely in Your 20s

    Feeling Lonely in Your 20s
    2026/03/16

    Today we are talking about the quiet loneliness many people experience in their 20s, even when life looks full!


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    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
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    23 分
  • Dating Advice We Need to Question

    Dating Advice We Need to Question
    2026/03/12

    The internet keeps telling women to “be in their feminine energy”, but I don't believe that is helping our relationships!!


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    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
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    27 分
  • When Living Together Ruins a Friendship

    When Living Together Ruins a Friendship
    2026/03/08

    Happy long weekend to our VIC listeners!! Today, a listener asks, is she the asshole for not wanting to show up for a friend she has quietly outgrown.


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    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
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    20 分
  • My Thoughts on Wedding Culture

    My Thoughts on Wedding Culture
    2026/03/04

    After being blessed in attending sooooo many weddings in the last year, I have been reflecting on modern wedding culture. From guest lists and etiquette to money, expectations, and what actually makes a wedding meaningful.


    💌 Send in your submissions this season here!

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    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
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    44 分