You're Not In Any Trouble

We grow up in a culture that has taught us it is more important to avoid punishment than it is to follow our excitement and curiosity.

In our homes we don’t want to get grounded. In school we try to avoid detention.

At work we hope that idiot boss doesn’t write us up.

So we plan for the other shoe to drop, and anxiously do everything we can to avoid it.

But the truth is you’re not in any trouble.

In Today’s Episode You’ll Learn:
-How society installed in us a worry+guilt complex
-How to heal the wounded parts of you that feel like they’re always in time-out
-A short S.H.I.F.T. Model™ practice to connect with the parts that feel like they're always in trouble.

If you're ready to let go of old guilt and shame that doesn't belong to you and never did, then this episode is for you.

LIVE every Tuesday at 8:30am EST on your favorite social media platform @TheBrianHogan.

See you there!DIY Wellness

The Show for People Taking Personal Growth Into Their Own Hands
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Catch up on past episodes on DIYWellnessLIVE.com or your favorite podcasting app.

Let’s work together: www.TheBrianHogan.com

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From the intersection of creativity & well-being…I trust you humanity,
Brian
#NarrativeCrafting #TheBrianHogan #DIYWellnessLIVE