ep 32: the executive's hidden anxiety
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ナレーター:
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著者:
Dr. Carlo Blanco is an Anxiety Specialist who works with high-level executives, founders, and leaders to eliminate the internal pressure that success often hides. Through his work and his podcast, The Private Boardroom, he helps high performers gain control over their mind, break patterns of overthinking, and finally experience the freedom their success was supposed to give them.
connect with Dr. Carlo
Instagram: https://www.instagram.com/dr.carloblanco/
Podcast: The Private Boardoom (available on all podcast platforms)
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Dr Carlo works privately with CEOs, founders and senior executives to eliminate anxiety without medication. he has spent over 12 years across psychology, life coaching and hypnosis and he developed his own panic attacks and anxiety during his doctorate, when neither medication nor conventional therapy gave him real relief. in this episode we get into why the most successful people on the planet are often the last to admit something is wrong, why power has nothing to do with money or status, what mind programming actually is and why hypnosis worked where everything else failed him, and what it really means to be liberated. this one is honest, generous and genuinely useful. enjoy 💙
what we explored this episode
00:00 why leaders hide their pain and self medicate instead of seeking help
10:53 the shame of breaking down internally
15:18 why men talk numbers and sports instead of feelings
15:56 what power actually means
21:37 the repetitive thoughts running on a loop in your mind
24:22 the hundred million dollar client who still couldn't sleep
25:04 why medication + therapy didn't work for carlo’s panic attacks
26:22 falling in love with mind programming
34:57 turning his own hell into the foundation for serving others
38:33 why therapy and mindfulness often only scratch the surface
43:26 weight gain, divorce, addiction and illness
49:49 the pain has to outweigh the fear of change
46:04 what being truly liberated means to carlo
some takeaways
the most successful leaders are often the most isolated with their pain.power is not the car, the house, or the bank balance.
if thoughts are rooted in fear and unworthiness, no amount of external success will make you feel free
vulnerability is often the very thing that built carlo's credibility and depth as a practitioner — he lived through what he now helps others heal
conventional therapy and medication have real value but often work at the surface. lasting change happens when you work directly with the subconscious mind's programming
the cost of ignoring the inner work is not hypothetical. it shows up as weight gain, broken relationships, addiction, and physical illness
people change when the pain of staying the same finally outweighs the discomfort of doing the work
nobody else can liberate you. not a partner, not a parent, not a coach. the work is yours, and the power has always been within you
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lots of love,
david 💙