『the importance of time + space for healing』のカバーアート

the importance of time + space for healing

the importance of time + space for healing

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2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

in this episode, i share personal experiences and reflections on the importance of allowing time for processing emotions after experiencing significant life changes

drawing upon the work of psychologist Janina Fisher and the concept of structural dissociation, the episode explores the emotional and physical toll of attempting to suppress difficult emotions & the benefits of creating space for healing

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