検索キーワード： 瞑想

First time on audio! You Are Here: Keywords for Life Explorers is the magnum opus of our most important living Catholic author, David Steindl-Rast, a pioneer in the Christian contemplative life and spiritual writing. Unlike anything he’s written before, Brother Steindl-Rast offers spiritual...

Grief can be profoundly disorienting and traumatic. Yet it can also open our hearts and strengthen our empathy, affection, and compassion for others. In this searing memoir, author Bryan Welch movingly recounts his own journey through deep grief at the devastating loss of his 25-year-old son to addiction. The book explores how our own vulnerability can help us heal the traumas that separate us from one another, and may even lead us toward a more loving, compassionate, and less divisive world.

هناك ما يمكن أن نستلهمه من الأشجار في حياتنا اليومية، بصفاتها وقدراتها الخفية كالثبات، والقدرة على التكيف، وقوة الاستشفاء، والجاذبية. هذا الكتاب تجربة حسية وفكرية تدعونا إلى تغيير نظرتنا إلى العالم من حولنا، وتقدير قيمة الصمت والتأمل والاتصال العميق بالطبيعة.

كيف لنا أن نوفّق بَين حاجتنا للحُريّة وتوقنا إلى الصداقة الحميمة وخوض غمار العلاقات؟ ‏"مِن الجميل أن تكون بمُفردك، مِن الجميل أيضًا أن تكون في حالة حُبّ، وأن تكون مع الناس. وهذه أمور ‏مُتكاملة وليست مُتناقضة. فعندما تقضي وقتًا طيّبًا مع الآخرين، استمتع، بل استمتع إلى الحدّ الأقصى؛ فلا ‏داعي لأن تقلق بشأن العزلة. وعندما تُتخَم مِن الآخرين، انتقل إلى العزلة واستمتع بها إلى الحدّ الأقصى".

15 Soothing Guided Meditations to Overcome Insomnia, Fall Asleep Instantly & Wake Restored—Made for Women. Does your mind refuse to slow down the moment your head hits the pillow? Are you exhausted from lying awake—replaying the day, dreading tomorrow, completely drained—and yet completely unable to rest? Has carrying everything for everyone made a truly peaceful night's sleep feel impossible? What if the answer wasn't another tip or supplement, but a voice that finally understood exactly what it feels like to be you?

Brought to you by Penguin. THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from...

New York Times bestselling authors Esther and Jerry Hicks present the teachings of multi-dimensional group consciousness Abraham. Abraham has emphasized the importance of our conscious alignment with the Source within us to live the life of our dreams. They have let us know that our natural...

コーチと実践！はじめての瞑想

Practicing the Power of Now is a carefully arranged series of excerpts from the The Power of Now that directly gives us those exercises and keys. Return to those words, reflect on the words, reflect even on the space between the words and - maybe over time, maybe immediately - you'll discover something of life-changing significance.

WHAT IF THE SECRET TO INSTANT CALM, DEEP FOCUS, AND LASTING ENERGY WAS HIDDEN IN THE SOUNDS AROUND YOU? Imagine being able to quiet your mind, release tension, and recharge your body anytime you choose. In today's noisy, overstimulated world, your nervous system is constantly on high alert...

Step out of who you’ve been—and into who you’re becoming. In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions...

In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....

There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your life? What if you could use them to set sail for a better future? What if all moments, big and small, could be harnessed this way? In Deeper Mindfulness, Oxford Professor Mark Williams and Dr Danny Penman reunite to present a new eight-week guided meditation programme that takes mindfulness to the next level.

In this “unexpected delight” (The Boston Globe), visionary filmmaker, musician, and actor David Lynch describes his personal methods of capturing and working with ideas, and the immense creative benefits he has experienced from the practice of meditation. David Lynch’s Catching the Big...

A deep exploration of the neuroscience behind manifestation, with a six-part plan for realizing your dreams “Powerful and profound . . . James Doty explains how intention is manifested in the brain and offers six steps each of us can use to create the life we want.”—Arianna Huffington...

With his first international bestseller,The Power of Now, Eckhart Tolle reached out to people from all walks of life with his simple and profound message: only in the present moment can we free ourselves to seek our highest potential as human beings. Now this gifted teacher's most popular audio...

The day that 12-year-old James Doty walked in to his local magic shop is the day that changed his life. Once the neglected son of an alcoholic father and a mother with chronic depression, he has gone on to become a leading neurosurgeon, based at Stanford University. He credits Ruth for this incredible turnaround: the remarkable woman he met at the Cactus Rabbit Magic Shop, who devoted the summer to transforming his mind and opening his heart.

Immerse yourself in the transformative power of our Chakra Resonance Collection. Designed to harmonize and energize each of your chakras, this handcrafted musical suite acts as a bridge to heightened awareness, deep healing, and profound inner peace. Features of the Chakra Resonance Collection: Seven Unique Tracks: Tailored to resonate with each individual chakra, from the grounding beats of the Root to the ethereal melodies of the Crown.

This series of talks is on one of the most esoteric treatises in the world. It will show you the way to become more than the body and the way to bloom - how not to remain a seed but to become a golden flower. What, in India, they call the one thousand-petalled lotus, in China they call the golden flower. It is a symbol that represents perfection, totality. Moreover, the flower represents the actualization of the potential - the beauty, the grandeur, the splendor of being.