検索キーワード： 北欧諸国

Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.

Denmark is often called "the happiest country in the world", but what's it really like to live there? Can you find a job in Denmark only speaking English? How hard is it to deal with the long Danish winters - and is it true that people ride bicycles in the snow? What do modern Danes think about the Vikings? Is The Little Mermaid really worth a visit? What's it like to date a Danish man or a Danish woman? In this audiobook of humorous essays Kay Xander Mellish offers a fun guide to contemporary Danish culture and Danish manners.

Hygge ist eine einfach zu integrierende Lebenseinstellung und bedeutet, dass du den gewünschten Lebensstil erreichen kannst, ohne enorme Veränderungen an allem in deinem Leben vornehmen zu müssen.

In March 2019, the Viking Sky cruise ship was struck by a bomb cyclone in the North Atlantic. Rocked by 50-foot swells and 40-knot gales, the ship lost power and began to drift straight toward the notoriously dangerous Hustadvika coast in Norway. This is the suspenseful, harrowing, funny, touching story by one passenger who contemplated death aboard that ship.

Christmas in Iceland is special. Ask any Icelander and they will tell you. It is a time of year when everything pulsates with vibrant activity, and the nation delights in those festive traditions that make them a tribe. Music is all around, friends gather, restaurants are filled with people partaking of festive Yuletide offerings, authors are out and about reading from their new works. Everything pulsates with a vibrant, happy energy. There is even a word for the gleeful excitement one feels when waiting for Christmas — jólaskap, literally “Christmas mood”.

Are you excited about planning your next trip? Do you want an edible experience? Would you like some culinary guidance from a local? If you answered yes to any of these questions, then this Eat Like a Local book is for you. Eat Like a Local - Sweden by Author Louise Walting offers the inside scoop on food in Sweden. You will discover advice on having a unique edible experience. This audiobook will not tell you exact addresses or hours but instead will give you excitement and knowledge of food and drinks from a local that you may not find in other travel food guides.

Super Cheap Helsinki is a travel guide for people seeking cold-hard facts to enjoy the biggest Helsinki adventure on the smallest budget. Choose from city adventures or mix it up with our nature suggestions. Either way, our plans and Helsinki’s fascinating history and jaw-dropping nature will blow your mind, not your budget. Instantly discover everything you need for a luxurious trip to Helsinki on a backpackers budget.

After more than 20 years away, Alda Sigmundsdottir returned to her native Iceland as a foreigner. With a native person's insight yet an outsider's perspective, Alda quickly set about dissecting the national psyche of the Icelanders. This second edition, from 2018, contains new and updated chapters from the original edition, reflecting the changes in Icelandic society and among the Icelandic people since the book was first published in 2012.

It is 1852, and in Sweden's far north, deep in the Arctic Circle, charismatic preacher and Revivalist Lars Levi Læstadius impassions a poverty-stricken congregation with visions of salvation. But local leaders have reason to resist a shift to temperance over alcohol. Jussi, the young Sami boy Læstadius has rescued from destitution and abuse, becomes the preacher's faithful disciple on long botanical treks to explore the flora and fauna. Læstadius also teaches him to read and write - and to love and fear God.

Are you excited about planning your next trip? Do you want to try something new? Would you like some guidance from a local? If you answered yes to any of these questions, then this Greater Than a Tourist audiobook is for you. Greater Than a Tourist - Oslo Norway by Irma Vuckovic offers the inside scoop on Oslo Norway. Most travel books tell you how to travel like a tourist. Although there is nothing wrong with that, as part of the Greater Than a Tourist series, this audiobook will give you travel tips from someone who has lived at your next travel destination.

Haben Sie die nordischen Länder schon immer mysteriös angezogen? Wurde durch ein Bild oder eine Dokumentation eine gewisse Neugier geweckt und spielen Sie seitdem mit dem Gedanken, einem der nördlichen Länder mal einen Besuch abzustatten? Dann ist Island Ihr nächstes Urlaubsziel! Ob als Backpacker, in einer Gruppe, als Alleinreisender oder als Paar, im folgenden Buch finden Sie nach einer historischen Einleitung alles, was Sie über die verschiedenen Anfahrts- und Übernachtungsmöglichkeiten wissen sollten.

Heiða is a solitary farmer with a flock of 500 sheep in a remorseless area bordering Iceland's highlands. It's known as the End of the World. One of her nearest neighbours is Iceland's most notorious volcano, Katla, which has periodically driven away the inhabitants of Ljótarstaðir ever since people first started farming there in the 12th century.

Greater Than a Tourist - Copenhagen Denmark by Maddie Ipsen offers the inside scope on Copenhagen, Denmark. Most travel books tell you how to travel like a tourist. Although there's nothing wrong with that, as a part of the Greater than a Tourist series, this book will give you travel tips from someone who lives at your travel destination. This book will not tell you exact addresses or store hours but instead will give you an excitement and knowledge from a local that you may not find in other smaller travel books.

De 1934 à 1935, Paul-Emile Victor séjourna au Groenland avec une petite équipe de scientifiques. En 1936, il traversa la calotte glacière du Groenland. Il hiverna ensuite seul avec une famille esquimau de la côte Est. De 1936 à 1946, il parcourt les Alpes, la Laponie, la Suède, la Finlande, l'Alaska, les iles Aléoutiennes, selon les nécessités de l'époque. Démobilisé en juillet 1946, il rentre en France et organise les Expéditions Polaires Françaises. En 1953, ces Expéditions comptaient à leur actif cinq campagnes d'été et 2 hivernages au Groenland, et 5 campagnes d'été et 3 hivernages en Terre Adélie.

Greater Than A Tourist - Stockholm Sweden, by Laura Andrews, offers the inside scoop on Sweden’s capital.

This bundle includes two audiobooks by Scandinavian lifestyle coach Maya Thoresen. When Maya first immigrated to the US, she was stunned by the hectic way of life. She has authored works on hygge and lagom to reach people who are caught up in the hustle of commercialized life and who have forgotten to enjoy the simpler moments.

This travel guide has put together the best Oslo has to offer for a short trip. When you travel to Oslo for three or four days, you can't see everything, but this guide will make sure you see the best. This guide will make your trip easy and convenient with links to Google Maps to make your stay easy and hassle-free.

Many travelers who have limited time in a city like Reykjavik, make one big mistake.They try to see everything Reykjavik has to offer in three days. The problem with this approach is that they end up burned out and tired. The good news is that if you go to Reykjavik with the right approach you can have an amazing time in 72 hours. The key is not to try and see everything, rather try and see the best of the best Reykjavik has to offer. With all sorts of business districts, restaurants that offer mouth-watering delights, shopping centers, and loads of unique hubs, not a lot of people have the courage to turn down an invitation. Reykjavik will blow your mind!

On an international scale, Oslo is a pretty small capital but, with just over 500,000 people, it's Norway's biggest city by far. More than 10% of the country's total population lives here; if we count people in the entire Oslofjord area in the summertime, it amounts to one third of the population in Norway. What makes Oslo unique is its location. The Oslofjord links the city with the sea to the south. In the other three directions you find mountains, lakes and forests within easy reach from the city center.

Lagom is used to describe the perfect state when something is neither too much, nor too little. The Swedish apply lagom to most aspects of their life without thinking about it. This book will show you how lagom can be incorporated into your personal life, family, relationships, work, home, health, and well-being. Living lagom is to live a moderate life where balance is the key to success in all areas.